Health and Wellness | Sanford Health News

The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon , vice president medical officer, Sanford Children's Hospital . Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho . Our host is Alan Helgeson with Sanford Health News .  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Don’t fall for internet trends to work through pain, sports medicine experts say. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Our topic today is disordered eating versus eating disorders. Our guest is Dr. Dorian Dodd , a clinical psychologist with Sanford Eating Disorders and Weight Management Center in Fargo.  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

 Our conversation today is about weight management options, including discussion on recent medications for weight loss. Our guest today is Dr. Jennifer Schriever with the Sanford Weight Management Center . Our host is Alan Helgeson with Sanford Health News.  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Our conversation today is about the TikTok and internet nutrition and wellness trends. Are they facts or are they fiction? Our guest today is Dr. Jennifer Schriever with Sanford Weight Management Center .  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Our conversation today is about mindfulness, how to practice, and the importance of self-care. Our guests today are Kayla Salathe and Amber Mutalipassi . Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

 Our conversation today is about joint pain. Helping answer questions that we may have all had at some point is Dr. Cody Sessions, who's an orthopedic surgeon with Sanford Orthopedics and Sports Medicine.  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

In this episode, we are talking all about concussions. Dr. Josefine Combs is a Sanford Health neuropsychologist and expert in concussion care. She specializes in the assessment, the management and treatment of concussions and people of all ages, and athletes at any level of sports participation. Dr. Combs also treats non-athletes who suffer a head injury from work, a home or vehicle accident.  Lea...

In this episode, we're talking about the fertility journey for same-sex couples. And to do that, we have board certified reproductive endocrinologist, Dr. Keith Hansen at the Sanford Fertility and Reproductive Medicine Clinic in Sioux falls, South Dakota  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Sanford Health interventional cardiologist, Dr. Tom Stys discusses COVID-19 and the long-term effects on the heart. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Colorectal screenings are an important measure in decreasing the risk of developing colon cancer and are now recommended at age 45. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed Abuzaanona Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Regenerative medicine and orthobiologics uses our own bodies in treating orthopedic injury pain while promoting healing Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

 Dr. Tello-Skjerseth, a radiologist with Sanford Health,  discusses important information you need to know about your first mammogram. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

In this episode, the topic is COVID and pregnancy. The expert to help answer our questions is Dr. Jessica Sedevie, a physician and obstetrician gynecologist at Sanford Health in Bismarck, North Dakota.  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Amid another COVID-19 surge, Dr. Avish Nagpal urges vaccinations Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Today we are talking all about exercise, but not just any exercise. Depending on who you ask, it’s either the best, or the worst, form of exercise. Of course, we’re talking about running. We have a ton of topics to cover from the overall health benefits of running, getting started in your running and health wellness journey, to even training for some races and the involvement Sanford Health has. L...

This series begins new conversations and continues the important ones, all designed to keep you well, physically and mentally featuring our Sanford health experts on the podcast. Today is Ashlea McMartin, MS, LPCC, who is a clinical manager of community-based mental health services in Bemidji, Minnesota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on socia...

This series begins new conversations and continues the important ones, all designed to keep you well, physically and mentally featuring our Sanford Health experts. Joining me now is Stephen Wonderlich, MD . He is the vice president of research at Sanford Health in Fargo, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter...

If you are struggling with suicidal thoughts, Sanford providers say you're not alone. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

This episode continues the conversation about the Integrated Health Therapist program at Sanford Health. After my last episode chatting with clinical psychologist, Dr. Jeff Leichter who leads the program, I learned there are nearly 50 therapists and bedded into more than 60 primary care clinics across the Sanford Health network. One of those therapists is Chelsea Christiansen, LICSW. She’s at the...

This series begins new conversations and continues the important ones, all designed to keep you well physically and mentally featuring our Sanford Health experts. Today, we are talking with Jeff Leichter , PhD, a clinical psychologist and the lead administrator for behavioral health integration for Sanford Health.  Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with...