Healing Place

In this raw and honest conversation, I sit down with Ananya, a workplace wellbeing and pregnancy loss specialist who bridges the gap between clinical science and soulful healing. With a PhD in Reproductive Biology and a background in trauma-informed breathwork, Ananya brings a unique perspective to a topic often shrouded in silence. We explore her experiences and the biological reality of loss, th...

Are we chasing a version of success that is making us unhappy? In this episode, I am honoured to sit down with the brilliant prize-winning author and scholar Rajeev Balasubramanyam to dismantle the societal pressure of "ticking boxes." Rajeev shares his personal journey from an extraordinarily high-achievement lifestyle to one of fulfillment, offering a grounded perspective on how to stay present...

In this personal and insightful episode, I chat with the talented Ian Tucknott , who beautifully embodies the intersection of creativity and mental health. Ian is truly multifaceted: he’s an Arts Psychotherapist (in training), a contemporary arts educator, a creative coach, and the Creative Director of the Mental Wealth Festival. We get an exclusive insight into his debut poetry collection, Filthy...

Feeling lost and unsure of your next step? ✨ Healing Place Season 3 has landed and has your back! ✨ This brand-new episode guides you to breaking free from self-limiting beliefs and taking control of your life. Join me and Bhavya Arora author of Where the F**k Do I Go From Here?  & Transformational Coach as she explores practical techniques to challenge those negative thoughts, cultivat...

✨ What does it truly mean to live an authentic life, especially when it goes against everything you've been taught? ✨ In this powerful episode, we hear Sangeeta Pillai, the fearless voice behind the award-winning Masala Podcast and the author of the new memoir, Bad Daughter . Sangeeta shares her incredible journey of healing from a traumatic childhood in Mumbai to becoming a leading activist for...

Get ready... Season 3 of Healing Place has landed 🎉, and this time we're exploring what it means to live life to your full potential . And to kick things off, we couldn't ask for a more perfect guest than the incredibly talented Parle Patel. For nearly 15 years, Parle has been a unique force in the entertainment world, captivating audiences with his blend of laughter, language, and rich cultural...

✨SEASON FINALE: EXCLUSIVE INTERVIEW ✨ The season finale is here and it's a powerful listen! Vagina Uncensored: A Journey of Missing Parts with the extraordinary Ally Hensley. Ally is a true inspiration, openly sharing her experiences with Mayer-Rokitansky-Küster-Hauser (MRKH), a rare condition that causes the vagina and uterus to be underdeveloped or absent. Despite the challenges and trauma, Al...

I’m honoured to share this uplifting and inspiring conversation with the incredible Priyanka Pandya about her important children's book When Mummy Had Cancer. Despite having had surgery just hours before recording this conversation, Priyanka still showed up to  share her moving journey with us and the inspiration behind her book which offers valuable insights for parents and children.  N...

This week's amazing guest is Simon Mundie, the multi-talented broadcaster, author, and host of "A New Way of Being" podcast. For nearly a decade, Simon has been telling the stories of sporting legends on BBC Radio 4, the Today program, and BBC TV. Using sport as a parallel to life, he is now sharing important insights in his new book, Champion Thinking: How to Find Success Without Losing Yourself....

This week’s amazing guest is Bhavin Bhadresa, a gifted visual artist and the founder of the brilliant and unique, Su Che Art.  Bhavin's art explores Indian traditions and Western culture that have shaped his multicultural upbringing. His passion for turning quirky ideas or challenging stereotypes into works of art has brought joy to countless people. Bhavin is humble, generous and passio...

I'm thrilled to have another amazing guest on Healing Place this week, Nadia Alibhai, a renowned osteopath with over 21 years of experience, a wellness guru, and a true inspiration. As the Director and Principal Osteopath of Back 2 Well-being, she has helped thousands of people across London and Canada find relief from pain and discomfort caused by illness, poor posture, or lifestyle challenges. N...

History offers a powerful tool for healing, fostering empathy and resilience. This week’s incredible guest is one of Britain’s renowned historians, William Dalrymple, award-winning best-selling author of the critically acclaimed The White Mughals , The Last Mughal , and Return of a King . Beyond his literary achievements, William has presented award-winning documentaries and co-hosts the char...

Join us for a special episode as we gather around the wisdom of generations. In this candid conversation, my father, Rajnikant, and daughter, Asha, share their generational perspectives on life, health, and the enduring power of family. We explore: Immigrating to England, the challenges and gifts of leaving India and building a new life. The important role of community and friendship in shaping li...

This week, I’m thrilled to welcome back the brilliant Jonathan Hoban, expert psychotherapist, event speaker, and author of Walk with Your Wolf to hear his EXCLUSIVE insights on the superpowers of sensitivity. Jonathan introduces his groundbreaking new work, the S.E.L.F. Model for Sensitivity Management, designed to unlock the potential of sensitive individuals. We explore the challenges and reward...

This week, I'm thrilled to be joined by the amazing Farzana, a renowned sound therapist and author of the brilliant book Sound Healing. Her expertise has graced the pages of Vogue, Stylist, Harper’s Bazaar, Guardian, and Elle, and she's even made waves on TV shows like ITV's Good Morning. Farzana is warm, compassionate, eloquent, and passionate about sound healing.  Join us as we explore the...

You won't want to miss this episode with Vish, a true inspiration! Vish has vitiligo, but instead of letting it define him, he embraces his skin with pride. He's a successful entrepreneur, food lover and podcast host, and he enjoys life to the fullest. In this episode, we delve into: How Vish overcomes ignorance, and prejudice with strength and resilience. We explore navigating insecurities,...

This week, I’m thrilled to be joined by the award-winning actor Bhasker Patel, a true legend! With a career spanning over four decades, Bhasker has graced our screens in over 100 films, from iconic adventures: Indiana Jones and the Temple of Doom and James Bond films to heartwarming stories like My Beautiful Laundrette. He's also been a beloved household name for his long-running role as Rishi Sha...

This week's episode is all about heartbreak, but with a twist! Rosie Wilby is an award-winning comedian, writer, and host of the British Podcast Award-nominated podcast "The Breakup Monologues." She's also the author of The Breakup Monologues. Rosie has appeared on Radio 4, The Graham Norton Radio Show, BBC One, Times Radio, and in print: Psychologies, Metro, Diva, Stylist, Glamour magaz...

Join me in this captivating conversation with award-winning journalist, broadcaster, keynote speaker and travel expert, Ash Bhardwaj. His work has appeared on the BBC, Daily Telegraph, and Sunday Times. He's a seasoned traveller who deeply understands the "why" behind travel. His debut book, "Why We Travel," is a captivating blend of memoir and travelogue that explores the transformative power of...

This week, I’m delighted to be joined by a powerhouse. Dr Sweta Vikram is an international speaker, bestselling author, award-winning change maker, Ayurveda doctor, and mindset coach, who is all about helping you to flourish. Sweta channelled the grief of losing both her father and father-in-law within days of each other into a powerful purpose: creating a guide for navigating loss. Her book, "The...

We're kicking off season 2 with an incredible guest and this episode is a delicious treat for anyone including busy families! I'm joined by the brilliant Dr Chintal Patel, award-winning food content creator, and author of the soon-to-be-released cookbook, Dr Chintal’s Kitchen (out 4th July). But Dr Chintal Patel is more than a culinary creative; she's a doctor with 20 years of experience, a wife,...

✨ SEASON FINALE ✨ This season’s finale of Healing Place brings us back to where it all began - Embracing Ancient Power: Boost Your Wellbeing with Yoga, Ayurveda & Breathwork with the amazing Angie Tiwari. Angie is a yoga, meditation, breathwork expert, Ayurveda consultant, and UNEARTHED retreats founder. Globally recognised as a wellness leader, Angie has worked with celebrities like Johnny...

This week, I'm thrilled to be joined by the amazing Dr. Venita Patel, an NHS doctor turned functional medicine guru passionate about empowering us ALL to live our healthiest lives! Dr. Patel brings the warmth and expertise of a seasoned medical doctor but with a holistic twist. She champions raising healthy children through holistic health practices and runs clinics at Guys and St Thomas NHS Trust...

Joining me today is the multi-talented broadcaster, author, and host of The Life Lessons Podcast, Simon Mundie. For nearly a decade, Simon's been bringing us the stories of sporting legends on BBC Radio 4, Today program & BBC TV. Using sport as a parallel to life, he's now sharing important insights in his outstanding new book,  "Champion Thinking: How to Fin...

This week’s amazing guest Trish Adudu is more than a star on TV, radio, and podcasts - she’s a force for good inspiring us to embrace the new, conquer our fears, and live life with a smile! From captivating audiences to insightful radio conversations, her infectious energy and warmth shine through every interaction. ✨ Trish is a trailblazer who never saw representation in media so fuelled by her...