Healing By The Forkful

Send us Fan Mail Today, I speak with fellow Certified LEAP Therapist Laura Fons Hello, I am a Registered Dietitian specializing in Chronic Kidney Disease; Kidney Stones; and Diet Induced inflammation. If you have Chronic Kidney Disease, nutrition counseling and support is extremely important as it can help slow the progression of the disease. Same goes for Kidney Stones. Dietary factors play an im...

Send us Fan Mail Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only.  I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and...

Send us Fan Mail Keynote Speaker on Inflammation, Chronic Illness, and Personal Power in Health Two weeks before her 30th birthday, Elizabeth Yarnell woke up blind in her right eye: the first devastating sign of Multiple Sclerosis. She was told to expect decline. She chose a different path. By asking why her symptoms existed — not just how to manage them — Elizabeth uncovered the powerful role of...

Send us Fan Mail Today we talk success!! In this first episode of 2026, I sit and chat with fellow Lifestyle Eating And Performance Therapist and Registered Dietitian Molly Romero. We discuss patient success stories, we talk about our success using LEAP and we hope we have said something in this episode to encourage you to get help with a LEAP Therapist (Certified LEAP Therapist; CLT) in your area...

Send us Fan Mail 🎙️ What happens when healing becomes personal? I had the honor of being interviewed on the What’s The Buzz Podcast to share how the LEAP Protocol completely changed my life — both personally and professionally. 💚🥄 After struggling with inflammation and experiencing firsthand how identifying food sensitivities can impact health, I knew I wanted to help others stop guessing and st...

Send us Fan Mail Emily Prouse, RD, LD NUTRITION COUNSELING, DIETETICS CONSULTATIONS I am a Kansas-native, wife and mother of three, and love to spend time in the kitchen both cooking and baking. I also enjoy reading and being outside…running if possible!     I discovered the importance of nourishing my body for performance in high school and college as a cross country runner. This led me to comple...

Send us Fan Mail Amy is a Registered Dietitian and Certified LEAP Therapist that resides in Ohio. Amy’s diverse career background has given her the opportunity to work with a wide range of client populations with a variety of different diagnoses and patient goals. She currently works part-time as a telehealth dietitian for Nourish and has previously worked in hospitals, outpatient clinics, long-te...

Send us Fan Mail Susan Linke, MBA, MS, RD, LD, CLT Susan is a registered and licensed dietitian, Certified LEAP Therapist (CLT) and Certified Gluten Practitioner (CGP).   She received her MBA from Texas Tech University in Lubbock, TX, and a Master of Science degree in Nutrition from Texas Woman’s University in Denton, TX.   Immunology, Adverse Food Reactions, and Dietary Treatment for Food-Sensiti...

Send us Fan Mail Hello! I’m Jill Hettrick, and I couldn’t be more excited to share my journey with you. Thanks to the incredible LEAP program—and the unwavering support of my amazing dietitian—I’ve discovered a path back to the best version of myself. After a decade of battling inflammation, diverticulitis, and the side effects of harsh medications, I finally feel free again. Today, I’m riding my...

Send us Fan Mail You have got to check out this episode! Dr. Wiss shares amazing information about how he is using the MRT to heal the GI and Immune System to help those who are healing from Nutrition Trauma to improve Mental Health issues  and  Recovery. There is so much info to unpack- that wasn't touched upon. I hope I can have Dr. Wiss return, I will have more direct questions- this is an...

Send us Fan Mail In today's episode  I speak with fellow Registered Dietitian and Certified LEAP Therapist Angela Moore. Angela Moore, MS, RD, CLT Angela graduated from the University of North Carolina at Chapel Hill with a Bachelor of Science in Public Health Nutrition and holds a Masters Degree in Nutrition and Exercise Physiology from the University of North Carolina at Greensboro. She is...

Send us Fan Mail Meet Gail! She's a Floridian now, but lived in Massachusetts for many years. She suffered with fatigue, digestive issues, joint pain, stiff joints, sore muscles, bloating and taking Advil daily.  Her primary care doctor, who 'eats clean' was excited to see her follow this protocol! When she started she had a symptom survey of 102.  Usually the higher the score the b...

Send us Fan Mail Adiana Castro MS, RDN, CDN, CLT Adiana founded Compass Nutrition to improve the access to and delivery of quality medical nutrition therapy that can only be given by registered dietitian nutritionists. She seeks to put patients at ease with a combination of her expertise and down to earth charm. Adiana is also bilingual and able to provide her excellent care fluently in Spanish. T...

Send us Fan Mail As the daughter of a dietitian, Becca is no stranger to testing out new healthy food recipes, food alternatives for patients on restricted diets, and even new medical equipment such as insulin pumps and CGM's. Being involved in improving patient outcomes from a young age is what peaked her interest to join the medical field. From the age of five, Becca began developing a vari...

Send us Fan Mail In this episode I share my powerful story of coming back from years of pain and inflammation after being hit by a car in 2014, and the program that changed MY LIFE! If you know of anyone living with chronic pain, and discomfort who is willing to explore what inflammation is doing to their bodies- Royletta is the Queen B to speak to!  Healing By The Forkful helps clients reduce or...

Send us Fan Mail Meet Anna Speegle, A Registered Dietitian living in Idaho with a passion for guiding women to clear skin and optimal health through personalized nutrition. Anna's journey here wasn’t a straight path but one shaped by a genuine love for science, food, and health from an early age. Growing up, she was fascinated by how things work, spending hours exploring everything about the...

Send us Fan Mail Edith Yang is a registered dietitian with a private practice in California.  Ms. Yang has used the LEAP protocol to solve her own skin issues. She also gives us an insight on how she has helped others with this way of eating.  Ms. Yang specializes in: kidney diseases, weight management, diabetes, anti-inflammatory diets, pregnancy/lactation, and geriatrics. Ms. Yang, is not only a...

Send us Fan Mail I had the pleasure of interviewing a fellow Boston Business Babe Roe Romain, owner and creator of @healingbytheforkful on the show!  In this episode she shared her powerful story of coming back from years of pain and inflammation after being hit by a car in 2014, and the program that changed her LIFE! If you know of anyone living with chronic pain, and discomfort who is willing to...

Send us Fan Mail Elizabeth Yarnell has a mission to improve lives simply by changing the way we eat. Award-winning author, patented inventor, entrepreneur, and traditional naturopath empowering MS and other autoimmune suffers, Elizabeth strives to help people identify the foods and lifestyle elements that are not inflammatory for them, and then to inspire new ways to think about living and eating....

Send us Fan Mail Elizabeth Yarnell has a mission to improve lives simply by changing the way we eat. Award-winning author, patented inventor, entrepreneur, and traditional naturopath empowering MS and other autoimmune suffers, Elizabeth strives to help people identify the foods and lifestyle elements that are not inflammatory for them, and then to inspire new ways to think about living and eating....

Send us Fan Mail In this episode I speak with Jan, a LEAP Mentor, My LEAP Mentor and she answers lots of questions for those who may be leery about the protocol. Listen in!! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only.  I am a Registered...

Send us Fan Mail  She noticed changes in 7 days! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only.  I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on n...

Send us Fan Mail Bethany’s Story! Hear about the changes in Bethany’s life! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only.  I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medic...

Send us Fan Mail Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only.  I am a Registered Dietitian, NOT a Medical Doctor. Never decrease or stop medications without consulting YOUR Medical Doctor. I am taking on new clients in Massachusetts and...

Send us Fan Mail Explanation of the Personalized Anti Inflammation Blueprint Explained. Interview with Jan Patenaude, RDN, CLT, my mentor! Healing By The Forkful helps clients reduce or stop symptoms of Inflammation, Fibromyalgia, Irritable Bowel Syndrome and Migraines with Food, NOT Medication!! This podcast is for informational purposes only.  I am a Registered Dietitian, NOT a Medical Doctor. N...