Healing After the Hard Stuff with Anna Parker-Naples

In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in...

Summary In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been re...

Summary In this episode, Anna Parker-Naples reflects on the lessons she has learned throughout the year and shares how listeners can apply those lessons to their own lives. She emphasizes the importance of mental, physical, and emotional health, as well as trusting one's gut and embracing new opportunities. Anna also discusses the significance of coping with stress and thriving in difficult times,...

In this episode, Anna Parker-Naples shares her experience of joining a musical theatre group and overcoming her ego and limiting beliefs. She emphasizes the importance of stretching one's comfort zone and pursuing activities that bring joy. Anna also discusses the benefits of joining the theatre group and the positive impact it has had on her life. Additionally, she talks about the significance of...

1. Introduction Welcome back to Positively Influential with Anna Parker-Naples. Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects. 2. The Entrepreneurial Winter Wellness Summit Background: How Anna decided to host a two-day summit on short notice. Theme: Addressing burnout and self-care for entrepreneurs. Personal Reflections: Anna's journey in 20...

Title: Coaching in Action: Mindsets and Breathwork live Episode Summary: In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencie...

Introduction: Welcome back to another episode of "Positively Influential" with your host, Anna Parker-Naples. In this episode, Anna shares exciting news about the upcoming Entrepreneurial Winter Wellness Summit. Get ready for a two-day online extravaganza featuring 35 expert speakers covering health, wealth, happiness, relationships, spirituality, business productivity, and mindset. Plus, there ar...

Introduction: Anna's exciting news: welcoming a new puppy into her family. The decision to get a new puppy after concerns about their older dog's health. The anticipation and joy this decision has brought to their household. Segment 1: The Decision to Get a New Puppy The family's discussion and decision to get a new puppy. The desire for a red fox Labrador. Involvement of the whole family, includi...

Title: "The Buzz about Ice Baths: Episode 29" Introduction: In Episode 29, Anna Parker-Naples takes a deep dive into the exhilarating world of ice baths and their profound effects on physical and mental well-being. Join her as she explores the science, benefits, and transformative experiences that ice baths can offer. Key Highlights: The Ice Bath Experience: Anna shares her personal journey with i...

Episode Summary: In this episode of "Positively Influential," host Anna Parker-Naples delves into the importance of understanding and managing your financial numbers to lead a more purposeful life. Anna shares her personal insights on the significance of periodic financial check-ins for both personal and business finances. She discusses the need to scrutinize expenses, cut unnecessary costs, and p...

Episode 027 "Exploring Signs, Shifts, and Slight Edges for Personal Growth" In this episode, Anna Parker-Naples takes you on a journey of self-discovery and reflection as she shares her recent experiences and insights. From embracing the outdoors to diving into thought-provoking books, she explores the signs, shifts, and slight edges that can lead to personal growth. Key Highlights: Nature's Influ...

Episode 26: Space for Allowing In this episode, Anna Parker-Naples shares her insights and experiences from a recent retreat. She discusses the transformation that can occur when you give yourself space away from your daily routine and surroundings, allowing you to embrace change in your life. Key Takeaways: Breathing into Wealth: Anna led a breathwork session focused on living and breathing into...

Confronting Conflict with Nicole Posner Episode Summary: In this episode, Anna Parker-Naples and guest Nicole Posner delve into the realm of conflict resolution and authenticity in the workplace. They explore the challenges of addressing conflicts, avoiding difficult conversations, and the essential role of mindset in conflict resolution and business growth. Episode Timestamps: Introduction to Con...

Shifting Your Identity Introduction Anna welcomes the listeners to another episode of "Positively Influential" and shares her recent sources of inspiration. Jim Rohn's Wisdom: Anna talks about listening to the ultimate Jim Rohn collection on Audible. Jim Rohn is known as one of the forefathers of personal development, and his timeless wisdom has inspired Anna. She discusses the concept of reaping...

Introduction Welcome to a transformative episode of the Positively Influential Podcast! Today, Anna Parker-Naples takes us on a journey to unlock our full potential through the power of breathwork, cacao ceremonies, and embracing change in both business and personal life. Timestamps 0:42 - Business Growth and Personal Change Anna hosts a relaxation retreat in her childhood secondhome and talks abo...

Introduction In this laid-back episode, Anna Parker-Naples shares her feelings and experiences during a significant family transition. Reflects on the importance of adapting to her current needs and not conforming to a hustle culture. University Transition Anna Parker-Naples shares her daughter's transition to university and the importance of letting her lead this experience. Reflects on the bitte...

What's Your Self Story Swimming for Exercise and Mental Well-being (0:32 - 4:14) Anna shares her recent experience of fitting in a 20-minute swim at the Leisure Centre pool. She highlights the significance of regular swimming in her routine, emphasizing its positive impact on her mental well-being. Despite initially disliking swimming due to the changing rooms and showers, Anna found it to be a me...

Giving Yourself a High Five Introduction (0:43) Welcome back to an unpolished and raw episode where the host shares recent experiences and discoveries. A shout-out to Mel Robbins for her inspirational impact and her perspective on motivation coaching. Emphasizing the importance of listening to podcasts that uplift and inspire. Breathwork vs. Breathe Coach (4:04) Exploring the distinction between "...

Podcast Episode Title: "Raw and Stripped Back: My Journey of Healing and Self-Discovery" Introduction: - In this episode, Anna shares her personal journey of healing and self-discovery after a period of unexpected challenges and health issues. **Segment 1: The Disappearance and Health Crisis - Anna reflects on the sudden hiatus of her podcast and her subsequent health crisis, which led to her disa...

Cat Marshall’s posts made me stop and think several times. Cat Marshall, the Intuitive Uplevel Queen who is helping spiritual female entrepreneurs own their worth and show up unapologetic, shared some of her darker moments and experiences as she was going through a hard time. I found those posts inspirational and I was grateful for what she was sharing, because I felt like it was giving me more kn...

With Suzy Ashworth, who is a Quantum Transformation and Embodiment Coach for entrepreneurs, I went through an incredible experience on a retreat we attended together. We were integrating and processing lots of change, and we already knew we were going to be working together the following week to relaunch Suzy's podcast under a completely different brand and with a different message. In this episod...

At the Positively Influential live event, I had the pleasure and honour to talk to Lisa Mitchell. Lisa is the founder of The Visionary Collective, and she helps people get clarity on their vision, so they can create organisations and cultures where other people can co-create with them to deliver the shared vision. What You Will Learn: How to overcome a fear of being spiritual in the business world...

This is a conversation held at my Positively Influential live event with Pete Cohen. Pete is the host of the Future Self Podcast and one of today's most recognisable practitioners of high performance psychology and leadership. He is also well known for his expertise as resident life coach on GMTV. Let’s get to know Pete better. What You’ll Learn: Why most people see a future they don’t want Why we...

Today, I’ll go over some of the modalities that I've been leaning into, why I decided to do that and what the impact has been for me so far. What You’ll Learn: What Emotional Freedom Technique (tapping) is and how it works The concept of quantum realities and how it’s connected to our everyday life What Theta healing is and what it has done for me  I feel like my role is to demonstrate human...

Today I'm talking about the impact of menopause on me personally and how it then affects business and life. I'd listened to Davina McCall on Steven Bartlett's podcast and I was impressed by the bravery and the courage that she gave in sharing what menopause had done for her as an upbeat public facing woman. So I was inspired to share some experiences from my world and the steps I've taken to impro...