Heal With Maisy

Is social media good or bad for you? ⬇️0:00-1:35 inspiration & fun1:35- 2:33 comparison2:33-3:12 instant=anxious 3:12-7:34 too accessible 7:34- 9:32 in person relationships 9:32- 10:50 don’t fall for the hustle trap 10:50- 12:40 toxic dating and lust12:40- 13:03 dating for image 13:03- 14:32 don’t settle for less14:32- 15:57 breeding insecurity 15:57- 18:21 you are your own author @healwithmai...

I flew alone to Thailand and met a group of strangers through ‪@CampThailand‬ and i can honestly say it was the best experience of my life! FOR £100 OFF YOUR OWN CAMP THAILAND TRIP USE MY CODE MAISYO100 ! 0:00 - 0:22 intro 0:22 - 3:01 why did I go 3:01 - 5:29 meeting new people 5:29 - 6:23 flying alone 6:23 - 8:23 Camp Thailand 8:23 - 9:21 silent or chatty 9:21 - 10:36 travel = open mind 10:36 - 1...

0:00-1:40 intro 1:40-3:25 euphoric episode 3:25-5:12 grief and anger 5:12- 6:40 control and rules 6:40-8:13 letting loose 8:13-9:43 discipline 9:43-10:02 balance 10:02-12:34 the jigsaw puzzle 12:34-14:22 don’t deny the experiences 14:22- 15:19 external validation 15:19-16:22 ego and boundaries 16:22- 17:03 indulge a little 17:03- 20:04 strong sense of self 20:04-23:33 belittling clients 23:33-24:3...

The Mountain Is You - Brianna West - my key takeaways 0:00-2:24 self sabotaging 2:24-4:20 suppressing emotions 4:20- 5:30 allow new things in 5:30-6:45 keeping busy 6:45-7:42 what you do want 7:42- 8:57 trying to impress others 8:57-9:26 be vulnerable 9:26-9:50 you want to be liked 9:50-10:04 other examples 10:04-10:53 external validation 10:53-11:50 pushing people away 11:50- 14:42 other examples...

0:00-1:18 intro 1:18-3:36 law of attraction 3:36-5:18 pessimist vs optimist 5:18-7:27 everything happens for a reason 7:27-8:40 law of vibration 8:40-10:07 environment 10:07-12:56 gratitude 12:56-14:07 you are the author 14:07-15:03 everyone is a chapter 15:03-17:52 let people come & go 17:52-19:04 study your emotions 19:04-22:44 accountability 22:44-25:30 habits 25:30-27:08 your higher purpos...

Today I talk all about being in my 20s and trying to create a space where I can balance healing , work , partying and everything that comes with being young. To do this you need discipline and I go into how you can implement this and some good habits into your life so you can enjoy the reward. It’s not black or white you don’t have to ‘pick a side’, let’s craft a middle ground where you can enjoy...

Part 2 of the narcissist cycle, these episodes are to help educate people on bad traits they are either experiencing themselves or putting onto other people themselves. It’s not about shame it’s about awareness and learning about how your experiences have shaped you and how we can use that for good rather than bad. 0:00-1:04 lack of communication 1:04- 1:37 manipulation 1:37-2:43 punishment 2:43-...

Part 1 of the narcissist cycle, these episodes are to help educate people on bad traits they are either experiencing themselves or putting onto other people themselves. It’s not about shame it’s about awareness and learning about how your experiences have shaped you and how we can use that for good rather than bad. 0:00-2:06 intro/ disclaimers 2:06-4:44 early narcissism 4:44-6:14 fake persona 6:14...

Today‘s episode is all about community, human connection , balance and discipline 🙌🏼 0:00-0:27 intro 0:27-1:25 anxiously reliant  1:25-2:23 avoidant  2:23-4:07 community  4:07-4:53 guilt 4:53-5:40 balance 5:40-6:34 make the change 6:34-6:58 Bible quotes  6:58-8:31 sharing our gifts 8:31-10:13 self love vs romantic  10:13-11:20 shame 11:20-12:08 socially anxious  12:08-13:04 balancing life 13:04-...

0:00-0:30- intro 0:30-1:25- losing my dogs 1:25-3:10 shock 3:10- 4:24 unconditional love 4:24- 5:02 dissociating 5:02-5:25 guilt 5:25- 7:05 the puppy 7:05-7:55 lessons learnt 7:55- 9:14 being alone 9:14-9:55 anger 9:55-10:17 gratitude 10:17-12:23 memories over people 12:33- 13:09 choose how u react 13:09- 13:33 stand back up 13:33-14:44 masking 14:44- 15:40 triggers 15:40- 16:51 unstable plans 16:...

0:00 - 3:00 what is limerence 3:00 - 7:00 where does it come from 7:00 - 7:30 abandonment 7:30 - 8:48 addictive 8:48 - 9:28 links to adhd 9:28 - 11:02 how does it end 11:02 - 11:56 is intense love good 11:56 - 12:36 changing yourself for them 12:36 - 13:26 can it turn into healthy love 13:26 - 14:22 did they make it worse 14:22 - 15:02 why do we have limerence 15:02 - 16:16 how to stop it 16:16 -...

0:00 - 0:41 intro 0:41 - 3:05 valentines opinions 3:05 - 3:42 compromise 3:42 - 4:13 don’t feel lonely 4:13 - 4:44 don’t compare 4:44 - 4:52 red flags 4:52 - 5:35 arrogance 5:35 - 6:34 respect to woman 6:34 - 7:20 sexualisation 7:20 - 10:30 being a good listener 10:30 - 11:39 empathy & communication 11:39 - 13:35 Icks 13:35 - 15:38 compromising 15:38 - 16:34 don’t lose yourself 16:34 - 17:40 w...

Today i talk about the January blues and how I overcame them this year, I go into detail about mindset shifts and my list of habits that get me out of a low victim mindset. Slowly these habits have become a part of my everyday life and have helped me to become a more grateful calm and positive person regardless of my past programming or traumas. Please give these a go and feel free to discuss with...

Here are the topics I talk about today: 0:00-0:38 intro 0:38-2:24 turning over a new leaf 2:24-4:50 attachment issues 4:50-6:38 grief 6:38-9:50 breakup 9:50-10:21 not in my control 10:21- 12:43 being truly alone 12:43- 13:57 music heals 13:57- 15:00 meeting new ppl 15:00-15:55 family bonding 15:55- 17:00 highs and lows 17:00- 18:00 find 1 thing a day for you 18:00- 19:28 friendship 19:28- 20:35 th...

Today I talk about my 21st birthday and why it was a bit emotional tbh, I also dive into how social media has condition us into craving validation and not even realising and how grateful I am for everything in my life right now going into 2024. Watch on Youtube: https://youtu.be/rT4alNkOGhU Follow my Insta: @healwithmaisy Follow my Titkok: @healwithmaisy #healing #healingpodcast #healinggirljourne...

0:00 - 5:17 high highs and low lows 5:17 - 8:25 the Instagram healing 8:25 -11:36 am I not healing enough 11:36 - 19:30 platonic love 19:30 - 22:56 let life flow Today I talk all about how once you have done the healing work how do you maintain it in everyday life. I talk about dopamine hits and unwinding those and the importance of platonic love and what your friends around you can offer you. Sha...

Another podcast episode except my microphone wasn’t working aha so more of just a sit down video. I thought it was important to capture each stage of my healing journey and what has helped me to become self aware and okay with bad things happening. Below are the sections if you want to skip to a specific topic but the first 3 are the first 3 steps. 0:00-1:20 intro 1:20-3:58 what are my bad traits...

Today I talk about how to deal with a breakup and the hard honest truths you may have to face. Share your experiences or advice below! Interact with my socials: Instagram: https://www.instagram.com/healwithmaisy/ Tiktok: https://www.tiktok.com/@healwithmaisy Check out my youtube: https://www.youtube.com/channel/UCpoSDVTiYG94TbWjn54Hbvw 1:58- 3:40 No contact does work 3:40 - 5:40 knowing yourself f...

Welcome to another video, I decided I want to film in my car with guests for a more relaxed episode. Today , Jacy joined me and we spoke about uncovering manipulation tactics, what unconditional love really is and how to not lose yourself for someone else. Share your experiences and thoughts ! 0:00-3:32 gaslighting 3:32-5:55 secrecy 5:55-7:30 small comments 7:30- 10:37 morphing you into their imag...

Today I share some of the key insights I took away from my 5 year relationship. I am hoping it will help people to one see through the rose tinted glasses and make sure you are with the right person but two to sit back and analyse yourself too , are you being a good partner too? There is so much I could say and so much more content I would love to share but I just wanted to summarise some of the b...

Today I talk about becoming a glass half full person, focusing your attention onto small good things rather than always finding and picking bad things out. I then talk about how everything is out of your control and the sooner you accept that the easier it is to face things such as rejection, you'll become more adventurous with the idea that by throwing yourself into something it will either s...

Another podcast Ep today , I talk all about how miscommunication ruins opportunities and connections and how we need to uncover our fear of rejection to stop us from holding back. I also cover how ego and pride makes us play these games to keep our barriers up and how it’s much more simple to fully invest yourself and be completely transparent. You’re more likely to attract what you want if you st...

Today I talk about the jigsaw analogy and how obsessed we are with completely the puzzle even if that means picking the wrong pieces. I also cover how dangerous it can be to romantize people and the power people and money have over us. Don’t forget to follow my socials: Insta - @healwithmaisy Tiktok- @healwithmaisy

Welcome to another episode. Today I talk about self sabotaging and my experiences with it. The importance of asking accountability but also to identify the triggers and where it comes from. I cover tips on how to ‘unprogram’ your mind and heal from self sabotaging and the importance of being in a safe environment with an empathetic support system. You can listen to the podcast on Youtube- Don’t fo...

It is perfectly normal to outgrow people and to even outgrow yourself. Accountability, forgiveness and acceptance is all key to this grieving process. When people change, when people no longer match who you thought they were, when you no longer are the person you used to be. Have you ever felt like this? Don't forget to follow my socials: Instagram- @healwithmaisy Tiktok- @healwithmaisy The fu...