Cedreka Baggett

Heal The Woman, Heal The Home

Health EN ↓ 3 episodes

Heal The Woman, Heal The Home is for the woman who has been strong for everyone else and is finally ready to come back to herself. If you've been carrying clutter, chaos, and quiet exhaustion nobody else can see... this podcast helps you name it, understand it, and start healing it. Each week, Cedreka Baggett breaks down why you're really overwhelmed... not lack of discipline, but lack of capacity, and shares practical strategy and spiritual truth to help you reclaim your peace. You were never the problem. The weight you were carrying was. Let's heal.

Author

Cedreka Baggett

Episodes

Your Overwhelm Has a Name - And Once You Know It Everything Changes 02.07.2026 23:37

HEAL THE WOMAN, HEAL THE HOME Episode 3 — Your Overwhelm Has a Name — And Once You Know It Everything Changes You have been calling it stress. Burnout. Just life. But what you have been carrying has a name — and the moment you find out what it is, everything about how you move forward changes. Most women spend years trying to fix their overwhelm without ever understanding what type of overwhelm th...

It Was Never About the Mess... Here Is What Is Really Going On 24.06.2026 16:32

HEAL THE WOMAN, HEAL THE HOME Episode 2 — It Was Never About the Mess... Here Is What Is Really Going On You have been cleaning the same spaces over and over and wondering why nothing ever feels settled. The truth is — the mess was never really about the mess. What is showing up in your home is a message. And until you understand what it is trying to tell you, no organizing system, no cleaning rou...

Welcome Home -This Podcast Was Made for the Woman Who Is Finally Ready 17.06.2026 11:23

HEAL THE WOMAN, HEAL THE HOME Episode 1 — Welcome Home: This Podcast Was Made for the Woman Who Is Finally Ready If you have been carrying everything for everyone and quietly wondering when it is finally your turn, this episode is exactly why this podcast exists. You do not have an organization problem or a discipline problem. You have a capacity problem. You have been doing everything for everybo...