Liza Boubari

Heal Talk Tuesdays with Liza

Health EN ↓ 215 episodes

Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more. Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter

Author

Liza Boubari

Category

Health

Podcast website

healtalktuesday.com

Latest episode

Mar 18, 2026

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Episodes

Inner Calm for the Holidays 13.12.2023

The holidays are synonymous with joy, but they can also be laden with stressors, from financial strains associated with gift shopping to the sometimes tense family gatherings. Hypnotherapy offers a unique and holistic solution to navigate and alleviate this holiday-induced stress. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

Nature Walks to Reduce Stress 05.12.2023

Nature walks - Find out how incorporating nature and meditation into your daily routine can help reduce stress and anxiety.   Text GIFT to 818 221 2797 to enter the Christmas drawing. Spending time in nature and incorporating meditation into your routine can have profound and positive effects on your mental health. The synergy between the tranquility of nature and the mindfulness of meditation cre...

Real Talk with Irma Villegas 29.11.2023

Conversation with esteemed realtor and The Powerful She co-author, Irma Villegas exploring faith, family, and life success. Irma Villegas is an esteemed Realtor based in Glendale, California, renowned for her three-decade-long career as a serial entrepreneur and her unwavering dedication to community service. With a diverse portfolio of successful ventures, including ownership of a restaurant and...

Stop Smoking Workshop for the Great American Smoke Out 09.11.2023

Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable one to permanently be a non-smoker. “ I sat in Liza’s class not necessarily ready to quit smoking for good, but when I left, I had no desire to smoke. I had smoked for over 30 years and don’t know how, but it worked! I have been a nonsmoker since 2001. ” – Jim, a former smoker Have you struggled to...

Real Talk with Jeffrey Wolfe 02.11.2023

In today's interview, we're diving deep into a conversation with leadership expert Jeffery Wolfe. He explores the crucial concept of a mindset reset from the core, discussing how our inner beliefs and self-perception impact our ability to lead effectively. Jeffery's insights shed light on the importance of self-awareness and the masks we wear, not just for leaders but for everyone i...

How to Reduce Anxiety with Hypnotherapy 24.10.2023

While there are various strategies to reduce anxiety, one often overlooked but highly effective method is hypnotherapy.  Living in perpetual anxiety can affect our mental and physical well-being. It can manifest in various ways, from panic attacks to chronic stress, and even impact our sleep patterns. Traditional therapies like counseling and medication are essential but don't work for everyo...

Hypnosis Modalities 17.10.2023

 Hypnosis Modalities: Hypnosis has long fascinated and intrigued both the scientific community and the general public. It's a versatile and intriguing practice that's not limited to making people cluck like chickens on a stage. Hypnosis modalities encompass a wide range of therapeutic and self-improvement techniques, each offering unique ways to access the power of the subconscious mind....

Overcoming Self-Doubt 10.10.2023

 Lisa delves into the profound topic of self-doubt and how to overcome it. She shares personal anecdotes, valuable insights, and strategies for building self-compassion, kindness, and self-esteem. Discover how you can debunk self-doubt and unlock your potential for growth and healing.  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointm...

Making Room for New Behaviors 03.10.2023

Hypnotherapy is a powerful tool that can help us make room for new behaviors and pave the way to a more fulfilling life. In this podcast, we'll explore how hypnotherapy can unlock the door to your subconscious mind, allowing you to break free from old patterns and embrace positive, transformative changes. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https:/...

Perspectives Gratefulness vs Appreciation 26.09.2023

Appreciation vs Gratefulness - How hypnotherapy can help you shift your perspective towards a more fulfilling and contented life.  Now, how does hypnotherapy tie into this exploration of gratefulness and appreciation? Hypnotherapy is a therapeutic technique that taps into the power of the subconscious mind. Through guided relaxation and focused attention, it can help individuals uncover and reprog...

Real Talk with Jennifer Horspool 21.09.2023

Today, we are talking with Jennifer Horspool, a best-selling author, PR Expert, and Mistress of Ceremonies at The 3E Event. Awaken The Power Within The 3E Event LIVE – an impactful, uplifting, and expressive event – empowering women. Celebrity speakers include Allyn Reid, Lawrence Zarian, Maurice Benard, and Nancy Mathews. Tickets: https://healwithin.kartra.com/page/ga-purchase Saturday, September...

How to Ease Frustration through Hypnotherapy 12.09.2023

Hypnotherapy, often associated with quitting smoking, can also be a powerful tool for managing and alleviating frustration.  Frustration is a common emotional hurdle that many of us encounter in our daily lives. Whether it's due to work-related stress, personal relationships, or the challenges of modern living, frustration can take a toll on our mental and physical well-being. While there are...

Announcing The 3E Event - October 30, 2023 at The Embassy Suites Glendale CA 02.08.2023

Awaken The Power Within  The 3E Event LIVE – an impactful, uplifting, and expressive event – empowering women. Tickets: https://healwithin.kartra.com/page/ga-purchase Saturday, September 30th Embassy Suites, Glendale CA Speakers Allyn Reid, Lawrence Zarian, Maurice Bernard, Nancy Matthews, and so many more! Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h...

Getting What You Desire 20.07.2023

Our mind is a magnet and will attract into our lives what we spend the most time focusing on. Simply if you focus on lack, then your mind will attract more of that into your life. If you’re focusing on the good, success, abundance, good health, loving relationships, believe it, then it will attract more of this into your life. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797...

Real Talk with Yulin S. Lee 13.07.2023

Today we are talking with Yulin S. Lee, a best-selling author, entrepreneur, money manager, and women's advocate. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

Healing the Father Wound 15.06.2023

 Hypnotherapy offers a transformative path toward building a better relationship with your father through the subconscious mind.  Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

How to Handle Stress 08.06.2023

 By harnessing the subconscious mind's potential, hypnotherapy offers a unique approach to stress management that yields remarkable results. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

Perception and the Five Senses 01.06.2023

Perception is a fascinating aspect of the human experience that shapes our understanding of the world around us. It is through our senses that we gather information from our surroundings, enabling us to interpret and make sense of the world. The five senses—sight, hearing, taste, smell, and touch—play a pivotal role in this process, acting as gateways to our perception.  More information: https://...

The Fear Factor 23.05.2023

Fear can be both a blessing and a curse, depending upon how and when one yields to it or rejects it. The fear of failure can attract the causes of failure, and the fear of defeat is an open invitation for defeat. Fear is so powerful that it can do as much damage as its opposite faith can do good. As a matter of fact, fear is nothing but faith in reverse gear. There are seven basic fears which hold...

Hypnotherapy Empowers the Powerless 16.05.2023

Feeling powerless in the face of life's challenges can be a distressing experience. Whether it's battling anxiety, overcoming phobias, or breaking free from self-limiting beliefs, the sensation of being trapped can hinder personal growth and happiness. However, there is a transformative solution that has been gaining recognition: hypnotherapy. In this article, we will explore the concept...

How to Let Go of Emotional Pain 11.05.2023

Emotional pain is a universal human experience. Whether it stems from a broken relationship, a lost opportunity, or a painful memory, it can weigh heavily on our hearts and minds, hindering our ability to move forward and find true happiness. However, dwelling on this pain indefinitely only prolongs our suffering. The key to healing lies in learning how to let go. In this podcast we'll explor...

Hypnosis to Overcome Fear of Flying 02.05.2023

Are you afraid of flying? Do you experience anxiety or panic attacks when considering getting on a plane? If so, hypnosis may be a promising approach to overcoming your fear of flying. Hypnosis can help address the underlying beliefs and physical symptoms associated with anxiety, making it easier to board an airplane without fear. In this podcast, we will discuss how hypnosis can help with the fea...

Panic Attack vs Heart Attack - Hypnosis can help 25.04.2023

Panic attacks and heart attacks share similar symptoms, making it difficult to distinguish between the two. However, hypnosis can be a valuable tool in managing anxiety and reducing the frequency and severity of panic attacks. In this blog post, we will explore the differences between a panic attack and a heart attack, their symptoms, and how hypnosis can help in managing anxiety and panic attacks...

The Powerful She Co-Author Invitation 18.04.2023

Liza Boubari presents The Powerful SHE These books are stories of women who each will share their stories of Faith/Courage, Love/Empowerment, and Tradition/Transformation. To apply to be a co-author, visit https://thepowerfulshe.com . Women of grace and valor who represent all that was, all that is, and all that is to be. Together we rise from traditional expectations and dependency and reveal our...

Every Breath You Take 11.04.2023

Every breath you take - not the song, but techniques to make you feel safe and centered. Every breath you take. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://h ealwithin.com/appointment

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