Having A Pulse By Zandile Melissa

This episode explores the power of understanding emotions and who we are

In this episode Zandile goes into detail about the four lessons she wants to share with her younger self to survive being in your 20s

I am grateful to every person that has listened to the podcast.

In this episode Zandile talks about how to heal from the things that trigger us. How being honest about our insecurities can heal us and help us take back our power

In this episode Zandile discuses what is true. How to live and find truth in this world.

In this episode Zandile discusses how potential can be good and bad if it is not manged. How thriving to become can lead to not making your dreams come true.

In this episode Zandile discusses how shame can make not live upto your potantial. Being shameful takes away ones ability to live an authentic life.

In this episode Zandile shares the struggle between purpose and survival. Most people are lost and are looking for the reason to live because they are stuck on jobs that dont build their passion. She shares lessons that have helped her.

In this episode Zandile shares her struggle with comparison. It is holding her back from achieving her goals. She brings into light the things that we struggle with in life.

In this episode Zandile fights back by allowing herself to be in-perfect in a world that requires it. She introduces her struggle with shame and hopes that by the end of this journey she would create a safe space to make mistakes.

In this episode Zandile Melissa dives into the topic of being able to truly be yourself. She shares how her life was shaped by events that led her to be confident and be unapologetic. The stages of confidence are shared and motivation is also given to the listeners.

In this episode Zandile Melissa discuses the challenge between enabling and empowering. She evaluates how relationships can be better and how people can be better versions of themselves if they spoke the truth. She dives into better friendips, better lovers and better selves through working to empower and not enable.

What if every word you spoke took on a life of its own? In this episode, we explore the unseen power of the tongue — how the things we say shape the worlds we live in. From self-talk to conversations with others, words build, break, and breathe life. It’s time to start speaking like your words have skin — because they do

In this episode of Having a Pulse, Zandile explores the power of words. The ones we speak over ourselves and the names we answer to. This conversation dives into how identity is shaped not just by what we believe, but by what we declare. Who are you calling yourself when no one is watching? And what would happen if you started speaking from the version of you thats already whole?

In this episode of Having a Pulse, Zandile Melissa explores how to find your spark and reignite your passion for life. Inspired by Disney's Soul and grounded in real-life reflection, this conversation helps you reconnect with what truly makes you come alive. Learn how to live with meaning, align with your calling, and start walking in purpose again.

I this episode, l dive into the big questions: Who am l and What am l here for. This episode does not answer the questions, but it is an introduction to the upcoming conversations that we will have. l hope that this episode prepares you for what is to come. Thank you for listening.

This episode is me just saying my thoughts . It can be helpful to anyone who is trying to figure out their lives . I published it so l don’t lose it ❤️

We dive more into understanding your power. In this episode we speak about the blocks that keep us from being the best versions of ourselves. The criticism, the fear , the resentment and the guilt. We learn to say no to being consumed by these feelings and running away from victim mentality.

In this episode, we dive into the topic of being the best versions of ourselves. We look into how choices play a role in creating or destroying the lives we see and have as well as those that we desire. This week we dive into the mysteries of alternative universes and what God says about the best versions of ourselves.

In this episode, we get into the famous saying "Protect your peace". Everyone is talking about it, in this episode the host gets into how we can protect our peace, respect ourselves, and know that boundaries are biblical. We dive deep into having boundaries and letting go of the people that do not serve us anymore.

In this episode we get into how we can use self love to be the main character in yours story . We look into how God's love can be used as a mirror so we can love ourselves more .Knowing God's love will help us be the main character in our lives , make us the best versions of our selves . With a step by step process we will get there .

In this episode we talk about why we go back to the Ex ? , Why do we always hold on to the past and the bad habits that we so desperately want to change . The episode further help us understand why we seek comfort and being scared of the next steps in life rather we stick to that we already even thought it does not serve us anymore . There is no need to go back because starting over is ok .

In this episode we tie our 2025 series . We look into procrastination and its impact on our lives . We further look into how to take action and achieve our goals without waiting for something or time to pass . We read from : -Ecclesiastes 9v10 -Proverbs 6v6-11 &20v4 -Philippians 4v13 -Proverb 29V18

In this episode , we discuss the common feeling of fear . The fear of failure. This episode focuses on re-shaping and re-designing our minds so that we do not be afraid to take bold steps and decisions in the new year . God encourages us through the journey of the father of faith , fear , failure and disappointment come hand in hand .

In this episode, the host dives into how we can use self love as the foundation for a successful 2025 . She digs deep into what God says about love and how we can use it to be the reason for being the best versions of ourselves .