Zandile M Luthuli
Having A Pulse By Zandile Melissa
Having a pulse is a podcast dedicated to living with purpose and identity. The topics are centered around self-love, self-improvement, and re-invention. Life teaches and challenges, in return, requires growth. Therefore, Having a Pulse aims to achieve this by connecting the body, mind, and soul through conversations. Join me weekly on Spotify, Apple podcasts, and wherever you get your podcasts❤If you like the podcast, share, comment, and follow Having a Pulse on TikTok and Instagram.
Author
Zandile M Luthuli
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
2025 can be your year :Just do this! 08.01.2025 29:43
In this episode we talk about what to do when our plans fail .
When the mistakes happen : Go back to God 30.10.2024 30:17
This is a part 2 of the dealing with feelings of the past . In this episode we go into what God wants for us as his people. How we can try not to dwell on the mistakes and go back to God when the mistakes happen .
To be triggered by the past . 23.10.2024 36:05
In this episode l go deep into how the lack of self love and boundaries can lead us to spaces that can alter who we are and move us away from God . Remember Genesis 1 v 1 and 26 .
To not be selfish:Not everything is about you ! 16.10.2024 33:40
In this episode l dive into something that is against our nature . Understanding that we are not perfect, we can be selfish, we can have pride and jealousy. We need to know where it comes from and how to move and grow so we do not hurt people along the way .
How to Forgive 30.09.2024 50:30
In this episode l dive into one of the greatest gifts that God gave us . The death of his only son Jesus, to die for our sins ,so we could be forgiven. I get into the challenges of forgiveness and ways in which we can forgive others and ourselves. The bible helps us through this in the following verses: Matthew 6v 9-14 Ephesians 1v7 Luke 6v37 1 John 1 v 9 Matthew 18 v21-22
Being stuck vs Being Still : A journey of clarity 09.09.2024 39:40
In this episode, l talk about the frustrating feeling of being stuck and how we can change our mindset and be still instead . We look at how God encourages us to be still in times that feel like we are stuck . Bible verses read and stories referred to : Psalm 100 v 4 Psalm 46 v10 Luke 5v 16 Luke 10:39 Philippians 4v6-7
To let go of the past:Embracing the new. 28.08.2024 50:45
On this episode we dive into letting go of the past and embracing the new. The challenges and the steps to take to be able to embrace the new. The host refers to the Israelites and their experiences so that we learn from them. Their journey helps us understand God’s intentions for our lives and moving to the new place with healed wounds.
6 months to 2025? : Re-design your life. 08.07.2024 47:40
It's 6 months to 2025. Let's go back to our new year resolutions and vision boards and see how far you have come. Join me in this episode as we look into how we can either re-design, update and improve our lives. If you like the episode please follow, like and share.
Beyond the game face : What makes a man valuable 01.07.2024 1:14:04
In this episode l am joined by Takunda a thriving soccer coach. We discuss the challenges that men face on day-to-day basis. We further dive into the power of knowing yourself to cultivate resilience, focus and sthrength.
To be set apart for God's purpose: The total surrender . 29.06.2024 41:29
I this episode l am joined by Pearl the host of the Death to self podcast as we discuss the what it means to let go of your will and allow God to lead. Surrender can be difficult. We dive into the challenges Christians face because of this restraint. I hope it blesses you and build you. Guest :@ K. Pearlie on Instagram @Death to Self on Spotify and Apple podcasts
The power of gratitude : Cultivating appreciation for a fulfilling life 17.06.2024 36:42
In this episode l get in to detail about the power of gratitude. How to practice gratitude to get a bettering life.
To start yet again 02.06.2024 33:21
In this episode l get into one thing that is challenging to most of us: change .I talk about what we can do to accept change and grow to be better . Follow us and comment at Having_a_pulse .
Navigating loneliness and singleness 26.04.2024 1:18:56
In this episode we dive into the topic of loneliness and singleness, particularly in the context of being a Christian. We further speak about what one can do in the season of loneliness. VERSES: Jeremiah 29:11 : Romans 8:28 :Romans 15:13 Guest :Ayanda
Stop setting yourself up for failure!! 03.04.2024 39:05
In this episode we dive deep into the reasons why we set goals that are too vague and too big that we end up failing. We set ourselves to fail by refusing to be honest with ourselves. This episode gives practical advice on how we can succeed , improve and grow. Word:John 14 v 6 :John 15 v 5 Instagram @having_a_pulse Tiktok @Having_a pulse
Not to fail but to be brave . 19.03.2024 27:06
Life is consuming on it's on .There are constant obstacles that we face that make us not become who we can be .Some of those things we inflict them on ourselves. Fear of failure, people pleasing and Doubt are my biggest enemies. I don't know what yours are but we have this life thing .
The art of being : to know yourself . 06.03.2024 1:10:53
In this episode l am joined by Robyn as we discover who we are and who people say we are . The ability to truly know yourself, love yourself and understand yourself. The journey of self love and self discovery . Living is not easy but having people that you can do it with is easier . Verse : Jeremiah 29 v11 Guest : @ munchie_pink Host: @ Charcoal_black Podcast page : having_a_pulse
Love, Desperation and Jealous 21.02.2024 57:26
In this episode we dive into selflove and loving others . How not loving ourselves can hinder us from loving others . Furthermore, the desperation and jealous that comes from wanting love and acceptance from others will be talked about . How we view ourselves is crucial to selflove and finding love . It is very important to love yourself first. Love yourself, protect yourself , trust yourself and...
To let your feelings out .. 16.02.2024 48:58
This episode I am joined by an amazing woman. We discuss letting your feelings out . Speaking out about your pain , your love , your sadness and your happiness. We are talking about building a family and a safe space .❤️Understand your power .
To take your power back ! 25.01.2024 29:32
This episode is talking about self love . It explains that we can grow, self-improve, and take over by using our God given power. The power to use our brains and our surroundings to our advantage. We have the power to become . I hope that you enjoy the episode and experience life with me .
To learn to love oneself 06.08.2022 44:24
I am joined by my friends in sharing how to love ourselves in the presence of our insecurities. It's not easy to love oneself when there are a lot of people and things that make us not to feel pretty, confident and own who we are . It's an everyday battle between us , social media and beauty standards.
A conversation about Failure with a friend 23.06.2022 33:14
Here we discuss how failure has affected us in our daily lives and how we deal with internal and external failure . Is failure a significant part of life or we can do without it .
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