Happy Mind: Meditations from the Ancient World to Modernity

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. (This is a 60 minute version). Hosted on Acast. See acast.com/privacy for more information.

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. (This is a 45 minute version). Hosted on Acast. See acast.com/privacy for more information.

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. (This is a 30 minute version). Hosted on Acast. See acast.com/privacy for more information.

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. Hosted on Acast. See acast.com/privacy for more information.

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now. Hosted on Acast. See acast.com/privacy for more information.

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now. Hosted on Acast. See acast.com/privacy for more information.

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now. Hosted on Acast. See acast.com/privacy for more information.

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now. Hosted on Acast. See acast.com/privacy for more information.

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now. Hosted on Acast. See acast.com/privacy for more information.

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing will unlock a veritable galaxy of sensation and insight. It is said of the smallest actual galaxies in our Universe that they hold the most dark matter. The same might be said for the cycle of a single b...

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing will unlock a veritable galaxy of sensation and insight. It is said of the smallest actual galaxies in our Universe that they hold the most dark matter. The same might be said for the cycle of a single b...

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing will unlock a veritable galaxy of sensation and insight. It is said of the smallest actual galaxies in our Universe that they hold the most dark matter. The same might be said for the cycle of a single b...

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing will unlock a veritable galaxy of sensation and insight. It is said of the smallest actual galaxies in our Universe that they hold the most dark matter. The same might be said for the cycle of a single b...

What is the tiniest house of time? Beyond the physical senses of the body, each of us possesses a so-called sixth sense that allows us to perceive dimensions beyond time and space. In the Hindu and Buddhist tantric traditions, they spoke of this as our third eye, or Ajna chakra (Ajna in English means "authority" or "command" or "to perceive"). It is only through Ajna chakra that we can percei...

Beyond the physical senses of the body, each of us possesses a so-called sixth sense that allows us to perceive dimensions beyond time and space. In the Hindu and Buddhist tantric traditions, they spoke of this as our third eye, or Ajna chakra (Ajna in English means "authority" or "command" or "to perceive"). This higher dimension or the so-called noumenal realm is the root or source of our v...

Tiniest house is now only available on the Alyte app. You can download it here: https://www.alyte.app/zeb See you on the other side :-) Hosted on Acast. See acast.com/privacy for more information.

When we learn how to open the third eye we can see everything as it is and from the point of witness or observer. It means examining self-limiting ideas and developing wisdom that comes from a perspective that transcends the dualities, whether it be good or bad, black or white, or any other pair of opposites. In the Hindu and Buddhist tantric traditions, they spoke of this third eye as the Ajna ch...

In addition to the five physical senses, each of us possesses a sixth sense that allows us to perceive dimensions beyond time and space. In the Hindu and Buddhist tantric traditions, they spoke of this as our third eye, or Ajna chakra (Ajna in English means "authority" or "command" or "to perceive"). This higher dimension or the so-called noumenal realm is the root or source of our visible re...

In this especially pure meditation, the fifth chakra is the focus. In the Hindu tantric tradition the fifth chakra is located in the throat area and is called the Vishuddhi (in English: "especially pure"). The gift of the fifth chakra is an intuitive knowing. It is the kind of knowing that gives you the power follow the path to your perfect life and the courage to express your authentic truth...

In the Hindu tantric tradition the fifth chakra is located in the throat area and is called the Vishuddhi (in English: "especially pure"). The gift of the fifth chakra is an intuitive knowing. It is the kind of knowing that gives you the power follow the path to your perfect life and the courage to express your authentic truth. These gifts belong to you but they must be earned through patienc...

The fifth chakra is located in the throat area and is called the Vishuddhi (in English: "especially pure") in the Hindu tantric tradition. The gift of the fifth chakra is an intuitive knowing. It is the kind of knowing that gives you the power follow the path to your perfect life and the courage to express your authentic truth. These gifts belong to you but they must be earned through patienc...

The fifth, or throat chakra is called the Vishuddhi (in English: "especially pure") in the Hindu tantric tradition. The gift of this chakra is an intuitive knowing which gives you the power follow the path to your perfect life and the courage to express your authentic truth. These gifts must be earned through patience and stillness. Allow this guided meditation to be part of this practice of unloc...

The gift of the fifth chakra is an intuitive knowing. It is the kind of knowing that gives you the power follow the path to your perfect life and the courage to express your authentic truth. These gifts belong to you but they must be earned through patience and stillness. Allow this guided meditation to be part of your practice of unlocking access to your intuitive self. Hosted on Acast. See acast...

Across time and culture and geography, the heart is repeatedly represented as the bridge between our higher, divine self and our lower, physical and mental self. Because it makes this bridge it is the mythical kings of ancient times in that it has knowledge of the divine wisdom of our higher self. But it won’t assert its power and dominance unless we invite it to speak and to guide us and to rule...

The heart represents the bridge between our higher, divine self and our lower, physical and mental self. Because it makes this bridge it is the mythical kings of ancient times in that it has knowledge of the divine wisdom of our higher self. But it won’t assert its power and dominance unless we invite it to speak and to guide us and to rule us. It is at the center of the human body and is the poin...