Mathieu Norry

Happy Habit Podcast

Health EN ↓ 579 episodes

A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Musicwww.happyhabitpodcast.wordpress.com

Author

Mathieu Norry

Episodes

What exactly is a Memory 03.06.2020 5:00

This week I dive into memory, what is memory, why it is so important today and for our future.

Welcome to the Happy Habit Podcast 26.05.2020 0:34

Mathieu Norry here the host of the Happy Habit Podcast, join me as we explore the world of health, science and well-being. My book Happy habits for mind and body : https://rb.gy/6ziwve

Fancy a cold shower ? 26.05.2020 8:41

Hi there I'm Mathieu Norry an Irish radio broadcaster with a background in biochemistry. Welcome to the Happy Habit Podcast where I delve into all manner of health, fitness and science related topics. Join me as I explore the world around us. In this episode I look at Wim Hoff The Ice Man and the benefits of cold water on the mind and body.  Thank you to Purple Planet for the use of their mus...

Why do we sleep ? 18.05.2020 25:55

Hi there I'm Mathieu Norry, an Irish radio broadcaster with a background in Biochemistry. Welcome to my new Happy Habit Podcast where I'll be delving into all manner of health, fitness and science related topics. Join me as I explore the world around us. With thanks to Purple Planet for use of their music. Plus, do check Matthew Walker's terrific book Why we sleep.