Dr. Robert Puff, Ph.D.

Happiness Podcast

Health EN ↓ 596 episodes

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph. D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer...

Author

Dr. Robert Puff, Ph.D.

Episodes

#96 Happiness - Being Careful to Stay Happy 25.09.2016 17:56

In this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#95 Happiness - Finding Happiness When Loss Happens 06.09.2016 16:35

In this episode, we explore how to deal with potential or real loss and still be happy. To visit the Happiness Podcast, go to: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#94 Happiness - Less Me, More Happiness 09.08.2016 16:15

In this Happiness Podcast, we explore how our egos get in the way of finding happiness. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#93 Happiness - What do to When Life is Really Hard 31.07.2016 24:59

In this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff's podcast, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#92 Happiness - The Silence of Happiness 19.06.2016 19:08

Finding happiness in the zone, in meditation and in the infinite. To learn more, visit Dr. Puff's Happiness Podcast at http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#91 Happiness - Goals, Success and Happiness 05.06.2016 15:18

In this Happiness Podcast , Dr. Puff explores how to enjoy the process of striving for goals. To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#90 Happiness - Finding Our Happiness in Nature 22.05.2016 17:19

In this Happiness Podcast , Dr. Puff explores the importance of finding happiness in nature. To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#89 Happiness - Finding Happiness on a Daily Basis 08.05.2016 20:30

In this Happiness Podcast, we explore the key elements of finding happiness on the more daily basis. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#88 Happiness - The Insecurity of Seeking Security 24.04.2016 20:44

In this Happiness Podcast, Dr. Robert Puff explores how to be free and happy without the need for security. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#87 Happiness - What's Wrong With Right Now If We Aren't Thinking About Anything 24.03.2016 17:18

The pure peace of a quiet mind. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#86 Happiness - Making the Universe Our Home 13.03.2016 17:19

Explore the highest reaches of human potential in this Happiness Podcast. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#85 Happiness - The Mind's News Station 28.02.2016 18:28

Our minds are like the news, constantly repeating the same information over and over. Learn how our "Mind's News Station" causes us suffering and how to elevate this suffering and find happiness. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#84 Happiness - Being Good at Being Happy 11.02.2016 17:06

In this Happiness Podcast, we will explore how we can get good at being happy if we focus on this goal. To learn more, visit: www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#83 Happiness - Less Ego More Happiness 02.02.2016 13:50

Learn how being less concerned and focus on our own ego and just living in the present moment, leads to more happiness. To learn more about Dr. Robert Puff's Happiness Podcast, visit www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#82 Happiness - Be Soft, Be Happy 10.01.2016 17:30

Explore the beauty of staying soft in life, and then experiencing happiness. To learn more, visit: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#81 Happiness - An Advanced Happiness Skill 25.12.2015 19:58

In this Happiness Podcast, Dr. Puff how 3 skills that can help us develop more enduring states of happiness and peace. To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#80 Happiness - Changing Our Thoughts Instead of The Situation 13.12.2015 12:52

A key component of removing suffering, but focusing on our thoughts about the situation instead of the situation itself. To learn more, visit the Happiness Podcast: http://www. HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#79 Happiness - Happiness is to See Things New, Not to See New Things 06.12.2015 17:43

In this episode of the Happiness Podcast , we explore how to keep our hearts and minds young and alive. To learn more about Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#78 Happiness - Finding Happiness with a Thorn 16.11.2015 13:16

Using concepts to get rid of concepts so we can live in the present moment. To learn more, visit http://www. HappinessPodcast.org . To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#77 Happiness - Dying to Find Happiness 02.11.2015 16:32

Come explore what dying can teach us about finding happiness, now. To learn more, visit: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#76 Happiness - Finding Happiness in the Infinite 26.10.2015 19:06

Dr. Puff explores how grabbling with the infinite can help us find happiness. To learn more, visit: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#75 Happiness - The Perfect Combination for Happiness 05.10.2015 15:14

Explore how egolessness and effortlessness are key ingredients for living a happy life. To learn more visit: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#74 - Happiness - Finding the Peacefulness of Happiness 24.09.2015 19:35

To learn more, visit:http:// www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#73 - Happiness - How to Recover from Burnout and Find Happiness Again 08.09.2015 16:56

Exploring our options to find happiness when we burnout. To learn more, visit http://www. HappinesssPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com

#72 - Happiness - The Powerful Influence of Others 23.08.2015 19:09

In this Happiness Podcast, we explore how we can be positively and negatively influenced by others. To learn more, visit: http://www. HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www. SuccessBeyondYourImagination.com