Dr. Brooke Mills
Half Hour to Health
Welcome to Half Hour to Health, your podcast centered around elevating your understanding of health through the lens of this mother & daughter chiropractic duo. Join us weekly for 30 minutes of wisdom!
Author
Dr. Brooke Mills
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
Healing Psorasis Naturally with Dr. Anik St. Martin 29.06.2026 22:52
Dr. Stephanie chats with Dr. Anik St. Martin, author of the book, Skin On Fire. Listen as Dr. Anik discusses her journey healing psoriasis naturally.
Low Tox Living 22.06.2026 24:13
Dr. Stephanie and Dr. Brooke chat about toxic load, and healthy tips for low toxic living.
Healthy Longevity with Dr. Amy Haas 25.05.2026 26:13
Dr. Amy Haas returns to talk with Dr. Stephanie about longevity.
Dr. Kyle From Renegade Movement Returns! 11.05.2026 23:29
This Mother's Day episode Dr. Kyle from Renegade in Bedford, NH returns to discuss pelvic floor health with Dr. Brooke and Dr. Stephanie.
Pelvic Floor Health with Dr. Kyle Brunelle 04.05.2026 23:50
Dr. Brooke and Dr. Stephanie discuss pelvic floor health with Dr. Kyle Brunelle of Renegade Movement and Performance in Bedford, NH.
Dr. Jen's Boston Marathon Experience! 27.04.2026 24:47
Listen in as Dr. Stephanie chats with Dr. Jen about her experience at the Boston Marathon!
Dr. Amy Is Back! 06.04.2026 26:41
Dr. Amy Haas is talking with Dr. Stephanie about adaptability and resilience in athletes who get adjusted.
Top Health Habits to Reduce Cancer Risk with Dr. Jen 10.03.2026 23:35
Dr. Stephanie and Dr. Jen chat about top health habits to reduce cancer risk as well as get an update on Dr. Jen's fundraiser for Dana Farber only with her marathon preparation!
Neuro-Endocrine-Immune System with Dr. Amy Haas 02.03.2026 24:28
Dr. Amy Haas, PhD in Biochemistry and Doctor of Chiropractic talks the Neuro-Endocrine-Immune System with Dr. Stephanie.
Dr. Beth Zogg! 02.03.2026 24:03
Dr. Stephanie talks with Dr. Beth Zogg, granddaughter of Dr. J. Clay Thompson inventor of the Thompson Technique and Thompson Chiropractic Tables.
Choosing Healthy in 2026 with Shandi Finnessey Higgins! 16.02.2026 26:22
Dr. Stephanie talks with Miss USA 2004 and holistic mom of three, Shandi Finnessey Higgins.
Balance and Chiropractic 29.01.2026 24:37
Dr. Stephanie is back with Dr. Amy Haas. Listen as they discuss balance and chiropractic care.
Boston Marathon Update with Dr. Jen 12.01.2026 23:56
Dr. Jen gives Dr. Stephanie an update on her training and funding progress for Dana Farber Cancer Institute in anticipation for the Boston Marathon.
Rapid Chiropractic 22.12.2025 23:35
Dr. Stephanie and Dr. Brooke speak with chiropractors practicing at Rapid Chiropractic in South Dakota.
Sleep Habits with Dr. Amy 11.12.2025 23:40
Dr. Amy discusses the benefits and importance of sleep!
Lead Safe Mama 01.12.2025 22:33
Dr. Brooke and Dr. Stephanie chat with Tamara Rubin of Lead Safe Mama.
Jim Czack of Loudonshire Farm 01.12.2025 28:27
Jim sits down with Dr. Brooke and Dr. Stephanie again to talk about his farm, Loudonshire.
Dr. Ron Dalton Is Back! 06.11.2025 23:14
Dr. Ron Dalton returns to chat with Dr. Stephanie and Dr. Brooke about Chiropractic care.
Chiropractic and Lyme Disease 27.10.2025 25:01
Dr. Stephanie talks with Dr. Sabrina Bercovitch D.C. about her struggle with Lyme disease and overcoming it.
Dr. Jen and the Boston Marathon! 20.10.2025 23:56
Dr. Jen shares her exciting news as she embarks on her Boston Marathon journey.
Crunchy Moms 20.10.2025 23:27
Dr. Stephanie and Dr. Brooke sit down to discuss what they may do differently when it comes to illness and other topics than the "neighbors".
The "How It Went" Episode 29.09.2025 24:15
Dr. Brooke sits down with Dr. Stephanie to chat about how the birth of her baby girl went and what she did to prepare!
Dr. Amy, Path of Life Chiropractic 22.09.2025 26:47
Half Hour to Health invites Dr. Amy back for a discussion about chiropractic. https://pathoflifechiro.com/home.html
What Makes Crossroads Chiropractic Different? 15.09.2025 27:00
Dr. Brooke and Dr. John of Crossroads Chiropractic of Bedford sit down with Dr. Stephanie to talk about the transforming power of chiropractic care and how Crossroads Chiropractic stands out!
Combating the Munchies 08.09.2025 26:43
Guest Lisa Tauai is a Registered Dietitian, MBA and United States Air Force Lieutenant Colonel (retired). Listen as Dr. Stephanie and Lisa talk diet strategies.
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