Hacked To Health

Burned out and running on empty? On Hacked To Health, Dr. Nathalie Beauchamp, a chiropractic and functional medicine trailblazer, exposes why exhaustion tanks your energy and ages you fast—think stress spikes, hormone havoc, or sleep traps. From her teen health crisis to guiding thousands, she unveils hard-hitting hacks to pinpoint fatigue’s root cause and fight back fast. Sick of low energy? This...

What if your “normal” bloodwork is lying, missing lethal threats that drain your energy and shorten your life? Dr. Darren Schmidt, a holistic health disruptor, joins Hacked To Health to shred the myths about standard labs and reveal why they fail to catch hidden dangers like inflammation or nutrient gaps. With his advocacy for MVX Plus—a cutting-edge test that scores your health and predicts your...

A wrong med or missed warning sign can turn a hospital stay deadly—over 250,000 Americans die yearly from preventable errors. Dr. Julie Siemers, a trauma nurse hardened by ERs and flight teams, exposes brutal hospital slip-ups and shares proven strategies to protect yourself. From safety grades to bold advocacy, learn to outsmart the system and keep loved ones safe, whether it’s a routine visit or...

Heard the seed oil buzz but not sure why they’re bad news? Dr. Ravi Kumar, a neurosurgeon, UNC professor, and host of the Dr. Kumar Discovery podcast, joins Joe Steele to break down how 1960s junk science and big agriculture’s greed made seed oils like canola and soybean dietary staples, while butter and tallow got a bad rap. With buried studies linking seed oils to a 70% higher heart attack risk...

Bloated, foggy, or drained, but doctors just say “stress”? Jen Coles, The SIBO Coach, joins us to decode Small Intestinal Bacterial Overgrowth, a gut issue hitting up to 80% of IBS cases. After battling mold, candida, and a stress-induced heart scare, she now helps reclaim energy and focus. Learn why Hydrogen Sulfide SIBO is so elusive, how stress fuels gut chaos, and what her personalized, scienc...

Burned out by modern life’s rush and isolation? Marat Omarov, founder of The ARK—a regenerative village in Costa Rica—has a bold fix. In this Hacked To Health episode, Marat shares how a pandemic-fueled depression in Tulum’s party chaos sparked a vision for a community where fresh food, shared prosperity, and real connections fight the health tolls of loneliness, as deadly as smoking. From stumbli...

Feeling drained, sleeping poorly, or worried about aging too fast? What if a Nobel Prize-winning molecule could change that? On this episode, Joe Steele sits with Chris Burres of MyVitalC to unpack a game-changing molecule that fights fatigue and stress at the cellular level. From a 90% lifespan boost in rats to real stories of sharper focus, fewer migraines, and even a healed dog, Chris shares pr...

Tired of slouching over your laptop, feeling drained, or hitting that 3 PM slump? What if simple tweaks could unlock sharper focus, better energy, and even a confidence boost—without a gym? On this episode of Hacked To Health, we dive into the world of posture with Alessa Caridi, a former dancer who founded JoBuFit after a foot injury changed everything. She breaks down why sitting is silently wre...

Imagine finding relief from anxiety, a sharper focus, or fresh creativity in plants tied to traditions we've largely forgotten. On this episode of Hacked To Health, we talk with Christian Rasmussen from MN Nice Ethnobotanicals, who's walked the tough road with plant medicine. He gets candid about his fight with prescription addiction and the pivotal hike where wild mushrooms caught his eye...

Ever wonder why we act the way we do—or how to unlock your brain’s full potential? In this episode of Hacked to Health , we sit down with Dr. Rebecca Jackson, Chief Program Officer at Brain Balance and a leading expert in brain health. With over 15 years of experience, Dr. Jackson dives into the science of brain development and behavior, breaking it down into easy-to-understand insights you can us...

Aging isn’t inevitable—it’s a puzzle we’re learning to solve. Dr. Sandra Kaufmann, a trailblazer in anti-aging science, unveils her Molecule Protocol—a bold system that might just make growing older a choice. Picture this: extra years brimming with vitality, not decline. She breaks down her Seven Tenets of Aging—from faltering mitochondria to DNA glitches—and reveals how her Panacea regimen (think...

Why do some health issues feel like unsolvable mysteries? It might be your genes trying to tell you something. In this episode of  Hacked To Health , we’re diving into the world of genetics with Dr. Christy Sutton, a chiropractor and genetics guru who’s turned her own health struggles—and her husband’s battle with hemochromatosis—into a mission to help others decode their DNA. Dr. Sutton breaks do...

Ever wonder why, despite the buzz around natural health, herbs are still the underdogs in modern medicine? If you’re curious about the untapped potential of herbs or looking for ways to enhance your wellness routine, this episode of  Hacked To Health  is your guide. We’re joined by Jason Ott, a certified herbal nutrition health consultant with over 15 years of experience. Jason’s journey with herb...

Is mealtime a battleground in your home? If you’re struggling with your child’s picky eating or food allergies, this episode of Hacked To Health is your lifeline. We’re joined by Emma Shafqat, a pediatric dietitian who doesn’t just talk the talk—she’s lived it as a mom to her daughter Olivia, who battled severe reflux and allergies. With her unique blend of professional expertise and personal expe...

What if you could reduce your pain in just 15 minutes a day? In this episode of Hacked To Health , we’re joined by Forrest Smith, CEO of Kineon and a trailblazer in red light therapy. With his unique blend of health, technology, and entrepreneurial expertise, Forrest has helped thousands reclaim their lives from pain through innovative, science-backed solutions. Forrest breaks down the mystery of...

What if menopause wasn’t a mystery or something to dread, but a phase you could navigate with confidence and control? Welcome to *Hacked To Health*, where we’re joined by Alison Bladh, a registered Nutritional Therapist and Aesthetician who’s on a mission to empower women through perimenopause, menopause, and beyond. With her unique blend of nutritional science and holistic lifestyle strategies, A...

Ever wonder why the scale won’t budge no matter how many diets you try or calories you count? You’re not the only one stuck in that grind. In this episode of Hacked To Health , Joe sits down with Dr. Meghan Garcia-Webb, a triple board-certified physician who’s tossing out the weight loss rulebook. Forget quick fixes or endless expert teams—Dr. Garcia-Webb blends medical know-how with life-coaching...

Picture this: you’re on the verge of a breakthrough, then bam—you’re scrolling social instead of finishing that project, or texting someone you swore you’d forget. Why do we do it? In this  Hacked to Health  episode, Joe Steele teams up with Dr. Sabrina Romanoff, a clinical psychologist who’s spent her career untangling the knots in our heads. They dive into the messy truth of self-sabotage—how it...

Ever wondered why some oils are hailed as liquid gold while others are vilified? The truth might surprise you—and it could change how you cook, eat, and feel. In this Hacked to Health episode, host Joe Steele sits down with Udo Erasmus, a health pioneer who’s survived war, pesticide poisoning, and decades of wellness research, to uncover why healthy oils like omega-3s can boost your energy, sharpe...

What if breaking free from compulsive eating isn’t about willpower—but about learning to trust your body again? In this uplifting episode of  Hacked to Health , host Joe Steele chats with Helen Bennett, a coach who turned her 20-year struggle with bulimia into a mission to help others. Helen brings her bold, empowering vibe to "food freedom," sharing practical, skills-based strategies th...

Mushrooms are popping up in your coffee, your meals, even your supplements—why the sudden hype? Turns out, these earthy powerhouses can sharpen your focus, bolster your immune system, and ease stress. In this  Hacked To Health  episode, Joe Steele sits down with Justin Snyder, founder of Forest Super Foods and a 20-year superfood veteran, to unpack why mushrooms like lion’s mane and reishi are ste...

Ever feel like your health’s slipping away, no matter what you try? You’re not alone—weight and blood sugar struggles are everywhere, and the usual health advice often leaves us spinning. In this episode of Hacked To Health , host Joe Steele sits down with Victor Briere, an Ayurvedic expert with years of experience helping people reclaim their vitality through ancient, personalized health practice...

When Alisia Essig’s husband had a stroke at 37, she discovered that the secret to her family’s health was simpler than she thought—plant-based eating. In this episode of *Hacked To Health*, host Joe Steele sits down with Alisia, a holistic plant-based nutritionist, mom of six, and founder of the popular YouTube channel *Plant Whys*. After a life-altering health scare, Alisia overhauled her busy ho...

What if the key to a long, vibrant life isn’t luck or genetics—but the daily habits you choose? In this inspiring episode of Hacked To Health , host Joe Steele chats with John A. Brink, an 84-year-old competitive bodybuilder who rewrote his story after a near-death health scare at 58. From surviving diverticulitis to embracing strength training, a smart diet, and a resilient mindset, John A. Brink...

What if your morning bowl of sugary cereal or that soda habit is silently fueling anxiety, ADHD, or even a mental health crisis? In this eye-opening episode of  Hacked To Health , Joe Steele teams up with Dr. Stephanie Rimka, a holistic health expert with 24 years of rewiring brains and bodies. They unpack why traditional medicine misses the mark by ignoring food’s massive impact on mental well-be...