Habit Doctor's Podcast

Confident people are masters of attention dispersal. Rather than taking themselves as the focus, they transfer the attention of achievement to all the people who act as a support of his achievement. Read&Listen More Support the show

Some bad habits come to us without knowing them like a bad habit. Later we will struggle to change it. Read&Listen More Support the show

Changing our habits is of great concern to everybody. We all try various methods and listen to various advice from many people. Read&Listen More Support the show

They are fools that try many tasks alone, and they are masters that get teams on the move, for their knowledge is multifarious and have a pledge to redeem with time. Read&Listen More Support the show

Building good habits in your life can have incredibly positive results on your health and mind. Read&Listen More Support the show

The actual inquiry feels like a snare considering for the time being achievement. Read&Listen More Support the show

Ever thought of you and me? The difference between you and me?  Ever thought of that? Not just you and me, everyone in this world is unique. Read&Listen More Support the show

Friends I have a simple gratitude habit that I have been following every day for the last three years.  Now I am going to share it with you. Read&Listen More Support the show

I was practising a method for continuous sticking to habits. I found this review helpful and is effective. Read&Listen More Support the show

A clear, fair, younger-looking skin is a dream for everyone. As the years pass, the skin loses its firmness and starts to get wrinkled. Read & Listen More Support the show

Setting up a specific goal, followed by necessary actions towards the goal is the best way to achieve what we want in life Read&Listen More Support the show

Caring for a loved one from far away can be difficult, to say the least. You want to make sure they stay healthy and happy, but it can be hard to help them when you aren’t nearby. Read & Listen More Support the show

‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. Read&Listen More Support the show

Working for your passion and your goals to achieve is good as long as you are not overlooking your mental and physical health. Read & Listen More Support the show

In a normal, our habits account for practically 50% of our conduct. Habits are in every case great and amazing as the correct habits consistently lead you to reformist life. Read&Listen More Support the show

You may perhaps have a bad air day daily and we are talking about indoor air. The inside air quality in your house may be upsetting your health and the health of individuals living with you. Read & Listen More Support the show

Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one. Read&Listen More Support the show

Your set of pearly whites plays a crucial role in delivering nutrition to your body. The process of digestion begins right in your mouth. Read & Listen More Support the show

Most of the demanding societal issues like health, illness, and associated costs; climate change etc. are rooted in behaviour. Read&Listen More Support the show

OCD, known as obsessive-compulsive disorder, is usually treated by medication. It is a psychological disorder that cannot be diagnosed by normal medical procedures such as blood tests or x-rays. Read & Listen More Support the show

The best way to lead a healthy life is by developing good habits or changing the current bad habits for better health. Read&Listen More Support the show

Many people desire to have strong and healthy hair, especially when they start losing it. Read & Listen More Support the show

You all have goals in our lives. You have different ways of reaching or achieving them. But when you work hard towards fulfilling your goals Read&Listen More Support the show

There are different benefits that you will be able to enjoy when you walk. One of which is to make your heart stronger. Read & Listen More Support the show

Meditation is neither an art nor a science. It is a fad perpetrated on the gullible, by self-acclaimed practitioners for a fee, which becomes their livelihood Read & Listen Support the show