Guyset

Ever had a conversation go so badly that you replay it in your head for days? In this episode, I'm sharing my most awkward networking moment yet: approaching a successful movie producer and completely fumbling the interaction. From forgetting everything I planned to say to asking cringe-worthy questions, this is a masterclass in what NOT to do when introducing yourself to someone successful. But h...

In this episode, I talk with Simon Gervais, a former counterterrorism agent who once protected presidents like Barack Obama and Queen Elizabeth II, and Ryan Steck, founder of The Real Book Spy. Together, they co-wrote the new book, The Second Son coming December 1st. What happens when you leave a life of danger for a life of storytelling? Simon opens up about trading high-stakes operations for hig...

I've been on both sides of the hiring table recently, and I'm sharing exactly what makes candidates stand out (and what makes them forgettable) in today's virtual interview world. This isn't your typical "straighten your tie and walk into a high-rise" interview advice. This is real talk about going from your bathroom to your Zoom call and still landing the job. I'm breaking down the interview turn...

Feeling lost in your career? You're not alone. In this episode, I'm talking about what happens when your job doesn't feel right anymore, when everyone else seems to have it figured out, and when the conventional career path just isn't working for you. What I Cover: When to Leave Your Job Why the two-year rule is BS, how to know when you're actually ready to leave, and why staying in the wrong job...

We've all done it. One good date and suddenly you're imagining the wedding playlist. In this episode of  Guyset , I break down what I call the Ted Mosby Syndrome, when your expectations race ahead of reality and set you up for disappointment. I talk about why so many of us build storylines around people we barely know, how that pressure kills real chemistry, and what it actually means to hold high...

In this episode, I'm breaking down one of the biggest questions guys in their twenties ask: how to talk to girls at a bar without being awkward.  Walking up to a girl at a bar can feel awkward. You start overthinking, psych yourself out, and end up doing nothing. I've been there. We've all been there.  I share the three-step framework that helped me stop overthinking and actually start conversatio...

I used to walk into the gym and feel completely out of place. Everyone seemed to know exactly what they were doing, and I was stuck in the corner wondering how to even start. In this episode, I talk about what it's really like to deal with gym anxiety, imposter syndrome, and that fear of looking clueless. This episode tackles the universal experience of "gym imposter syndrome" that most men face b...

In this candid conversation, 22-year-old American tennis pro Zach Svajda shares his extraordinary journey from starting tennis at age 2 to facing Novak Djokovic on Arthur Ashe Stadium at the US Open. Discover the untold reality of professional tennis as Svajda details his rigorous training regimen (70% focused on leg strength), the grueling 35-week travel schedule that spans the globe, and what it...

Welcome back to another Ask Me Anything episode where I tackle the real questions guys are actually thinking about, wondering, and asking but don't know where to find answers to.  This episode covers 10 questions that make you feel like you should already know the answer but have no idea where to find. Every single question I answer here, I've personally wondered about and felt weird for thinking....

If you're feeling completely lost in your twenties right now, this episode is for you. I saw this guy's TikTok about feeling directionless at 25, and it hit me so hard because I've been feeling the exact same way. So I wanted to share something that's been helping me navigate this weird post-grad phase we're all going through. What I'll Share With You: The "Rule of Thirds" that changed how I think...

Today I'm joined by Alex Joseph Grayson who is currently playing Dallas Winston in Broadway's hit musical The Outsiders . This conversation blew me away as Alex opened up about the reality behind one of Broadway's most physically demanding roles and shared his knowledge that will resonate with anyone chasing their dreams. What we dive into: The Real Broadway Experience: What it actually takes to p...

This week's episode is all about how to actually restart and build momentum again when everything feels completely scattered and you've been stuck in a cycle of bad habits. After moving to a new apartment and completely losing my routine, I've been struggling with all the habits that used to make me feel good: going to the gym consistently, eating well, journaling, and staying off my phone before...

I never thought a conversation with my Uber driver would completely change how I think about meeting new people. What started as a dreaded 55-minute airport ride turned into one of the most genuine conversations I've had in months and it's got me thinking about how we've lost the art of talking to strangers. In this episode, I'm breaking down the incredible questions my Uber driver asked that turn...

I'm back with another moving story that proves I still haven't figured out how to move without everything going wrong. I'm recording this from a hotel room in LA because I had to travel for work just three days after finally getting into my new place. I'm sharing my latest NYC apartment move experience, from co-op board approval nightmares to furniture delivery disasters that had me stressed all d...

When I walked out of "John Proctor is the Villain" on Broadway, I knew I wanted to have a conversation about the guys in the show and I got to have it with two of them, Gabriel Ebert and Hagen Oliveras. These guys don't play the heroes in this show, they play the guys we recognize, the ones who make us uncomfortable because we've either known them or we've been them. Gabriel portrays Mr. Smith, a...

I'm recording from my first NYC apartment for the last time after three years, and I'm honestly feeling all kinds of ways about it. In this episode, I'm getting real about the complex emotions that come with moving out and the transition from roommates to living alone for the first time. I'm sharing my most vulnerable thoughts about this change, from my catastrophic first NYC move three years ago...

Should you shave before a date? Is it okay to show up to a date in work clothes? When will you finally know what you want to do with your life? In this Ask Me Anything episode of Guyset, I pull 10 real listener questions from my Spider-Man bucket hat and deliver honest and real advice for guys navigating their twenties. From dating anxiety to career setbacks, friendship changes to quarter-life cri...

I used to freeze up every time my boss asked how things were going. I'd ramble about how "things are good, things are moving" without actually saying anything meaningful about my work or impact. Recently, my boss left and I had to have THE conversation with our CEO about my role and future. I was terrified. But this time, I came prepared with a framework that completely transformed how I present m...

My roommate Reid is back! After living together for three years in our East Village apartment, we're moving out. This is his second time on the podcast and it's the perfect time because we're both going through some major life changes right now. Reid is moving out to live with his girlfriend and I'm going to live on my own for the first time. Reid also just finished a pretty long job search - 50+...

I almost bailed on my first networking event due to anxiety. Instead, I stayed, met a New York Times reporter, and completely bombed my pitch to her. Here's the story of what went wrong and why I'd do it all again. What You'll Learn: How to overcome social anxiety at networking events when you don't know anyone Why being "bold" beats being comfortable every time My biggest networking mistakes and...

In this unfiltered episode, I sit down with Phoebe Gates (Bill Gates' daughter) to discuss her viral "nepo baby" moment on Call Her Daddy, building her shopping app Phia from a Stanford dorm room, and how she handles constant criticism as a young entrepreneur. What You'll Learn: How Phoebe owned her privilege and why authenticity matters more than PR training The biggest mistakes she's made buildi...

I'm bringing back the anonymous question box format inspired by my high school sex ed class. This week, I'm pulling random questions from a hat that you guys asked and answering them completely unscripted. Topics I cover: Dating advice: How to know when to end things vs. keep dating someone Reading relationship signals: Signs she's actually into you after 5 dates  Navigating weird conversations: T...

Simon Goldman, a 24-year-old menswear designer and content creator, is here to share his style advice, brand recommendations, and summer fashion tips. He talks about his journey from sneaking into NYC fashion events as a student to building a massive following of over 500k across social media. He reveals the biggest mistake guys make when getting dressed (hint: it's all about fit), breaks down his...

I've been asking myself "what's next?" constantly lately, and I'm pretty sure you have too. In this episode, I talk about the anxiety that comes with being 25 and feeling like life is one giant transition period that never ends. I'm moving out of my apartment in less than two months which is my first move in three years and it's got me thinking about how we're always looking ahead instead of appre...

Renowned neurosurgeon at Lenox Hill Hospital Dr. Randy D'Amico is here to talk about one of the most high-pressure careers on the planet. After going viral on TikTok with his "day in the life of a neurosurgeon" videos, Dr. D'Amico opens up about what it's really like to perform brain surgery and how years of working on the human brain have shaped his perspective on life. What You'll Learn: Brain H...