Gutsy Health | Nutrition and Medicine

Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly what to clean first for the biggest impact. What y...

In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many people are undiagnosed, and how it can be triggered by mold, Lyme disease, spider bites, and even COVID or the COVID vaccine. Juanique and Dr. Rod...

 In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel stuck in pain and fatigue. Juanique and Britt unpack why this happens, explaining how stress, self-worth, and unaddressed emotions silently block th...

In this episode of the Gutsy Health Podcast , Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around. Drawing from their work with the Gutsy Academy , they explore the real reasons people get stuck in their health journey and share practical strategies for breaking free. You’ll hear why mindset is the foundation of sus...

In this episode of the Gutsy Health Podcast , Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health —especially when it comes to bioidentical hormone replacement therapy (BHRT) . They dive into the symptoms women often ignore or get gaslit over, explain how BHRT works, and discuss why quality of life—not...

Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you? In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you're navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what ho...

In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often rooted in deeper dysfunction. They walk through how mindset, gu...

In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid dysfunction. If you’ve been told your TSH is “normal” but still feel exhausted, anxious, or stuck in chronic illness cycles, this episode is for you. This conversation goes deeper than the typical surface-level thyroid advice. Juan...

In this episode of the Gutsy Health Podcast , Juanique returns with a deep dive into thyroid health , joined by Dr. Brian Rodgers, Provo Health’s resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often stem from deeper issues like gut and liver function, adrenal health, nutrient deficiencies, and stress. Juanique also shares her personal story of navigating Graves’ di...

Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are draining your health? In this episode of the Gutsy Health Podcast , Juanique sits down with Dr. Brian Rodgers to unpack the hidden connections between your adrenals, thyroid, mitochondria, and overall energy —and why most doctors completely miss adrenal burnout. You’ll discover why...

In this episode of the Gutsy Health Podcast , Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance —and why true healing starts far upstream. They explain the Order of Healing (mindset → mitochondria → gut → liver → hormones) and why treating hormone issues without addressing liver health often leads to deeper imbalances. You’ll learn how CIRS imp...

In this episode of the Gutsy Health Podcast , Juanique and Tristin dive into why your liver detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health. You’ll discover what your liver really does (hint: far more than just filtering toxins), the 3 phases of liver detoxification , and the most common reasons these pathways get block...

In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body's natural healing processes. She highlights the critical role of the liver in detoxification and overall health, explaining the phases of liver detoxification and the nutritional needs for optimal liver function. The conversation...

In this powerful episode of the Gutsy Health Podcast , Juanique speaks with Stacie Webster , a Gutsy Health Academy member, about her journey from burnout and chronic illness to deep healing. After years of being gaslit by doctors, living in constant fight-or-flight, and pushing through perfectionism, Stacie found herself physically depleted and emotionally disconnected. Her story shows how trauma...

Guest: Dr. Brian Rodgers, DO | CIRS & Hormone Specialist at Provo Health In this episode, Juanique sits down with Dr. Brian Rodgers, a board-certified expert in Chronic Inflammatory Response Syndrome (CIRS). They unpack why this condition is often misdiagnosed and how it can be the root cause of persistent health issues like mold toxicity, histamine intolerance, mitochondrial dysfunction, chro...

In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn’s disease using ozone therapy, gut healing strategies, and emotional trauma work. Sarah went from being bedridden and reliant on medication to thriving by following a natural healing approach. She shares the key steps she took to heal her gut, reduce inflamma...

In this episode, Juanique and Gina break down the third step in the order of healing: gut health. If you have ever wondered why digestion is crucial to overall wellness—or why you still struggle with bloating, food sensitivities, or sluggish digestion—this episode is for you. We explore how mindset, mitochondria, and gut health work together to optimize the body's healing potential and why fi...

What if your chronic illness wasn’t just a condition you had to “live with,” but a message from your body asking for help? In this powerful episode, Juanique sits down with Katie to unpack the root causes of chronic illness, the healing mindset shift, and practical steps for full-body restoration. If you’ve ever felt stuck, exhausted, or dismissed by conventional medicine, this conversation will h...

In this episode of the Gutsy Health Podcast, Juanique Grover shares her transformative experience with stem cell therapy and welcomes Mike McNeil to discuss the incredible healing potential of stem cells. Juanique reflects on her health journey and the life-changing impact stem cells have had on her recovery. Mike dives deep into the science of stem cell activation and how it can restore health, v...

In this compelling episode, we delve into the critical role of mitochondria—our cells’ power generators—and uncover how various pathogens and environmental toxins compromise their function, leading to widespread health issues. Joined by Dr. Drew Kidder, we explore the intricate relationship between mitochondrial health and chronic diseases, emphasizing the importance of detoxification and immune s...

In this episode of the Gutsy Health Podcast , we explore why mitochondria are Step 2 in the Order of Healing and why they are the true MVPs of health and recovery. If you want a healthy body, balanced hormones, strong immune function, and faster healing, you must prioritize mitochondrial health—because almost all disease begins at the mitochondrial level. Mitochondria are more than just energy pro...

In this deeply inspiring episode of the Gutsy Health Podcast , we sit down with Amanda Dobrzelewski to hear her powerful journey from chronic illness to motherhood and empowerment. Amanda opens up about the years she spent struggling with unexplained health issues, navigating the frustrations of the medical system, and battling the emotional toll of feeling unheard and misunderstood. She shares th...

Did you know that breath informs the nervous system's response to stress? In this powerful episode, Juanique sits down with breathwork expert and physiotherapist Campbell Will to uncover how your breath holds the key to healing your nervous system and transforming your health.  Here’s the thing: your breathing patterns aren’t just about oxygen—they’re directly tied to your mindset and how you...

In this episode of the Gutsy Health podcast, Dr. Jeff Wright shares his personal journey through health challenges, including gallbladder issues and the impact of stress on his body. The episode then explores the intricate connections between stress, healing, and overall health, focusing on topics like gut health, digestive function, and the impact of chronic stress on the adrenal glandsand immune...

In this episode of the Gutsy Health podcast, Juanique Grover introduces world-renowned belief coach Britt Lefkoe, who discusses the significance of mindset in healing and the reasons behind self-sabotage. The conversation delves into the emotional mechanisms that drive decision-making, the impact of childhood experiences on self-care, and the distinction between healthy and unhealthy expressions o...