Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

This Sleep Meditation to help you get a magnetic personality with the aim of finding love.  You will firstly be deeply relaxed through relaxing meditation, then hear suggestions about how to be open and engaging with other people, develop personal magnetism and how this can bring love into your life. You’ll learn to be engaged and interested in other people and be open to new possibilities while l...

In London on the banks of the Thames near the houses of parliament, there is an Egyptian obelisk, flanked by two enormous sphinxes. In Central Park in New York there is another, and both a covered in magnificent hieroglyphics. Did you know these are real and are called Cleopatra's Needles? They were transported from Egypt in the 1800s, with some saying the Needles were the most incredible white el...

ASMR Sleep Meditation - Gently Whispered Meditation For Deep Relaxation and Clearing Anxiety. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cov...

My continuation of re-recording and remastering the classic story of Alice in Wonderland. This is Chapter 10, The Lobster Quadrille. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠ and sig...

This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. The Best Sleep Hypnotherapy for Insomnia and deep sleep (with relaxing ocean wave music). This Sleep Hypnotherapy recording is a classic episode that has been remastered with improved vocals and added relaxing ocean wave sounds over the musi...

Here is a collection of three Chinese Mythological Stories. As it is the year of the rabbit I read the story of the Rabbit in The Moon. Many Asian countries believe the dark markings of the moon look like a rabbit and have a story on how he came to live there. The second story is about the Lady in The Moon. The companion of the Rabbit who is celebrated at the Mooncake Mid-Autumn festival. The epis...

This bedtime story for adults is called The Festival of Lanterns. It's a mysterious fantasy fairytale story where a father is transported into the future and most complete a quest to find his family in the present. I've read this specially for Chinese New Year (Lunar New Year). This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get...

A reading of Alice in Wonderland Chapter 8 & 9. Alice visits the Queen’s Croquet-Ground and meets the Queen of Hearts and then speaks to the Mock Turtle about his old school days. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Pre...

To bring about positive change in your life, you must first shift your thinking and mindset. If your goal is to become a different version of yourself, you must adopt new thought patterns that differ from your past thinking. This audio recording will introduce you to a fresh approach to positive thinking. Your thoughts directly impact your behavior, which then affects your focus, shapes your habit...

Create your goals in 2023. It's important to define what you want. If you know where you’re going, it will be so much easier to get there. Know what you want and create a plan of action to attain it. This Sleep Hypnosis Recording will help you create your own destiny. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your w...

Sometimes people can feel down and stressed at this time of year. This meditation will help you feel more positive optimistic and happy. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠...

A Christmas Story - A Kidnapped Santa Claus by the Wizard of OZ author L. Frank Baum. It has been called "one of Baum's most beautiful stories and constitutes an influential contribution to the mythology of Christmas. After failing to tempt him to their own vices, Santa is kidnapped from the Laughing Valley by the five Daemons of the Caves (Daemons of Selfishness, Envy, Hatred, Malice, and Repenta...

A Christmas Story called - A Visit to Santa Claus Land. Two children who are so excited on Christmas Eve they try and stay up to see Santa deliver their presents, but soon they are transported to Santa Claus Land with the Garden of Toys. I really enjoyed this and the tale reminded my of Charlie and The Chocolate Factory. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Pre...

Handle Word Stress with this Guided Sleep Meditation. Stress at work can be hard to deal with and sometimes this can keep you up at bedtime. This meditation will help you relax and then give you positive suggestions and visualisations to help you feel relaxed and positive about work. Stress will pass and is not permanent, so please join us for a relaxing night's sleep. Please leave a 5-star review...

Sleep Quickly tonight with this Deeply Relaxing Sleep Meditation for Stress Relief (Includes Ocean Waves Music). This is a remaster of an earlier classic episode with improved audio quality with the gentle sounds of ocean waves in the background added for a deeply relaxing experience. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonu...

Bedtime Stories for Adults featuring some beautiful tales, myths and legends of Autumn & Fall. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening:...

Sleep Hypnosis to help you feel positive as the seasons change. The clocks have changed with the evenings drawing in and getting darker earlier, this sometimes can affect our mood and our sleep cycle. This episode is designed to make you feel positive about the winter months ahead. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus E...

A Bedtime story for adults. Alice meets the March Hair and Mad Hatter for a Tea party. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premi...

A bedtime fairytale for Halloween. Tonight you'll hear the classic story called A Tale For Halloween. It's not scary, it's a sweet and gentle tale about a brother and sister who are going to their village's Halloween party but on the way, they meet a talking pumpkin and have a great adventure. I hope you enjoy this Halloween special and sleep story for adults. Please leave a 5-star review & SUBSCR...

Feel calm and peaceful with this light and soothing music track, with the sound of gentle ocean waves in the background. Tonight we have a guest track from our sister podcast Sleep Sounds. Enjoy this track for over 2 hours. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.slee...

This is a calming sleep meditation where we go through the healing chakras in the body to clear anxiety and promote deep calming relaxation and stillness. You'll feel refreshed and anxiety free and have a great night's sleep. You will wake up tomorrow feeling refreshed and ready to take on the day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium M...

A deeply relaxing sleep hypnosis episode to clear your anxiety with mindfulness practices. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove P...

Anxiety is in the bag with this deeply relaxing sleep hypnosis. That is a metaphor for what you will be doing in your subconscious mind. You'll be deeply relaxed and then learn to let anxiety flow out of you, not stay in your body. You will also metaphorically leave all your stress in a bag and let it go, along with other pleasant surprises. Please leave a 5-star review & SUBSCRIBE on Apple and Sp...

Listen tonight to the classic stories from ancient Greece. You will hear the myths how Athens was founded, the horse was created and how the Gods Athena and Neptune spoke to the mortals. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and becom...

Sleep Hypnosis for a Success and Abundance Mindset. Tonight we'll focus on helping your mindset and willpower so you can take steps to achieve your goals. You will see your potential, visualize your goals and plan how to get there. So you'll deeply relax tonight in bed and then hear positive suggestions to create success and abundance in your life. Please leave a 5-star review & SUBSCRIBE on Apple...