Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Embark on a Captivating Journey into the Tragic Tale of Apollo, The Lord of the Silver Bow. Immerse Yourself in the Enchanting World of Greek Mythology, from Divine Birth to Serpent Battles and the Creation of Delphi, a Haven of Arts and Culture. Witness Mythical Encounters of Apollo & Daphne, along with the Heartbreaking Saga of his Family. Join me as we Embark on this Beautifully Enthralling Jou...

This guided meditation, is aimed to help you overcome insomnia. You can use it whether you often have trouble sleeping or just from time to time. It's not pleasant to lie sleepless and feel exhausted, unable to afford a quality rest to your body and mind. Use this meditation before sleep as a part of your evening routine. Prepare yourself for bed in your usual way, lie and find the most comfortabl...

The Ultimate Relaxing Body Scan Meditation to help you feel wonderful and put you quickly to sleep. Welcome to this ultimate relaxing body scan meditation, allowing you to eliminate any physical tension, stress and mental baggage from the day so you quickly feel deeply relaxed and ready to have a great night's sleep within minutes. We’ll use guided muscle relaxation and breathing techniques to rel...

Tonight we have a romantic fairytale story called The Hundredth Princess. This fairy tale is about a beautiful woman who lives in the forest, the Green Enchantress, who decides to take it into her own hands to bring an end to the King’s frivolous hunting of small animals in the woods. When her attempt at putting an enchantment on the King fails, she begins to lose faith in her Enchantress abilitie...

Welcome to this self-love meditation. The purpose of this practice is to cultivate a deep sense of love and compassion for yourself.  This can be a challenging task, especially in a world that often tells us we are not enough. However, it is essential for our well-being to learn to love ourselves fully and unconditionally. In this meditation you will gain self-acceptance, self-compassion, and a po...

More Viking Stories Tonight. A Sleepy Story for adults and grown-ups. In these stories Odin goes wandering. Here is part 4. These stories from PART II  Odin the Wanderer (from THE CHILDREN OF ODIN) The All-Father's Forebodings: How He Leaves Asgard Odin Goes to Mimir's Well: His Sacrifice for Wisdom Odin Faces an Evil Man Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Pr...

Deep Relaxing Sleep Hypnosis to Clear Stress. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad...

To celebrate Earth Day we've created this special Plantwave music track titled "Chloro-Ethereal" to help you sleep all night long. Plantwave music is created by recording a plant's natural biorhythms and translating these into sound in order to create relaxing music. We connect a Plantwave recording box to the plant with electrodes then turn the plants frequencies into natural music This gentle an...

Gain a Positive Mindset with Healing Hot Air Ballon Sleep Hypnosis (Clear Negativity and Bad Habits). This recording starts with some deeply relaxing hypnosis techniques followed by a Hot Air Balloon Metaphor visualisation, where you break away from bad habits or mindsets to positivity. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bo...

Alice's Adventures in Wonderland by Lewis Carroll. Here is a preview of the entire and unabridged audiobook of Alice in Wonderland. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠...

More Viking Stories Tonight. A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you. Here is part 3. These stories are Part One: The Children of Odin (The Book of Northern Myths) How Frey Won Gerda, the Giant Maiden, and How He Lost His Magic Swo...

Self Hypnosis for Sleep - Relax into Bliss. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-f...

Mystery Sleep Story - Poirot Investigates The Adventure of the Egyptian Tomb. Join famed detective Hercule Poirot as he investigates a series of peculiar and sinister events surrounding an ancient Egyptian burial site. Hercule Poirot is called upon to solve a perplexing mystery involving a curse, a wealthy aristocrat, and a series of unexplained deaths. Expect intrigue, suspense, and Poirot's trad...

Tonight you will hear one of our Sleep Stories. You will embark on a guided visualization and meditation, transporting yourself to an enchanted forest. Your journey begins in a warm and inviting home, where you will find comfort and solace before venturing into the mystical woodland. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus...

A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you. Here is part 2. These stories are Part One: The Children of Odin (The Book of Northern Myths) SIF'S GOLDEN HAIR: HOW LOKI WROUGHT MISCHIEF IN ASGARD HOW BROCK BROUGHT JUDGMENT ON LOKI HOW FR...

A Gratitude and thankfulness meditation for deeply relaxing sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: -...

A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you. These stories are Part One: The Children of Odin (The Book of Northern Myths) Far Away and Long Ago The Building of the Wall Iduna and Her Apples: How Loki Put the Gods in Danger Please leav...

Problems and bumps in the road can hit you when you least expect it. This sleep hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions. Firstly you will be totally relaxed throughout and then we will...

An episode from our sister show Calm Cove. Enjoy the sounds of nature and be transported to the Amazon Rainforest with this track of pure nature sounds. Let the sounds of nature wash over you and help you to sleep deeply all night long. Over 2 hours of Nature Sounds. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Fr...

Start the day feeling totally in control and confidant with this Day Meditation from Sleep Cove. This track has been recorded to make you feel motivated and calm and ready to face the challenges of the day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/suppor...

Brown Noise for Sleeping, Relaxing Waterfall Sounds for Sleep. This waterfall sound creates brown noise that is lower frequency of a deep rumble that has found to help people relax and fall asleep faster by masking distracting sounds and promoting relaxation. So, sit back, relax, and let the sound of the waterfall and brown noise wash over you. Enjoy this moment of peace and tranquillity and subsc...

A bedtime story for adults. Listen tonight to the Mystery Father Brown detective short story, The Honour of Israel Gow. Father Brown and his new friend Flambeau the reformed cat burglar and new private detective, go and investigate the death of Lord Glengyle at his Scottish castle. This story is taken from the short story collection of The Innocence of Father Brown By G. K. Chesterton. Please leav...

Sleep Talk Down Guided Meditation: Calm Your Mind and Body (Relax and Sleep Faster with Spoken Word Hypnosis). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two ta...

The final two chapters of Alice's Adventures in Wonderland. Chapter 11: Who Stole the Tarts? and Chapter 12: Alice's Evidence. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and s...

Deep Sleep Hypnosis for Fast Anxiety Reduction & Reversal. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access t...