Growing Bolder

In this GB Classic, Rock & Roll Hall of Famer Herb Alpert discusses his music, co-founding A&M Records, and the Herb Alpert Foundation's support for artists and education.

Anti-ageism activist Ashton Applewhite discusses how ageism shapes our lives and explains why embracing aging—not fighting it—can lead to a fuller, more meaningful life.

In this GB Classic, neuroscientist Daniel J. Levitin shares tools to cut through misinformation and think critically in an age of endless and manipulated information.

NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

Singer Jimmy Osmond reflects on his 50-year career, shares memories of his mentor Andy Williams, and the lessons he's learned along the way in this GB Classic interview.

Curious about a vegan diet? Health and wellness expert Kathy Freston shares tips for making a gradual, easy transition to plant-based eating with lasting health benefits.

Singer-Songwriter Kenny Loggins reflects on finding joy as a grandfather, rediscovering the fun in music, and the life lessons that brought him back from retirement.

Grammy Award-winner Melissa Etheridge shares how facing fears and staying true to yourself can unlock extraordinary moments and help you live a bold, authentic life.

Beach Boys legend Brian Wilson shares the stories behind Pet Sounds, his mental health battles, and the music that still inspires him after decades on stage.

Nobel Laureate Elizabeth Blackburn discusses her book The Telomere Effect and shares tips on slowing aging at the cellular level with habits you can start today.

NBA Legend and cancer survivor Kareem Abdul-Jabbar talks about the life lessons Coach John Wooden gave him, and what he wants people to know about overcoming obstacles.

Eunice Lin Nichols, Co-CEO of CoGenerate shares practical insights on building stronger, more connected intergenerational relationships and how that helps our communities.

World Champion athlete, actor, and activist Damien Leake shares his insights on giving back, staying socially engaged, and his key advice for life: "Keep it moving."

Ken Dychtwald, the founder of Age Wave, says we're finally starting to get aging right. Forget about pursuing youthfulness and instead strive to find usefulness in life.

Robert Zorowitz, M.D. is a geriatrician with thoughts on why some older adults grow frail while others run marathons. What he believes are the two most important factors.

Theresa Andrews on how to turn tragedy into triumph. Her paralyzed brother inspired her to two Olympic gold medals -learn how to reach for the gold in your life.

Richard Leider, the author of The Power of Purpose, explains how to find a meaningful purpose and why it is fundamental to your happiness, health, and longevity.

Cassie Houff is passionate about ensuring quality healthcare for older adults. Hear how she uses her position in the industry to develop new strategies and solutions.

Sheema Afzal is a health educator who says what we feed our minds is as important as what we feed our bodies. She explains how to overcome the challenges of aging.

Colin Milner, founder of Active Aging Week, says you’ve made it this far, now it's time to take your life to a whole new level. How you can change the culture of aging.

Dr. Joseph F. Coughlin of MIT’s Age Lab may know more about the true impact of the age wave than anybody. He talks about ways to not just live longer, but better.

Financial expert Jean Chatzky discusses the important connection between health and wealth, and how nurturing both can lead to a more balanced and fulfilling life.

Maria Shriver shares her belief that we can live a meaningful life at any age.

Original Ghostbuster Ernie Hudson talks about the importance of keeping a positive attitude as we age. He says it begins with focusing on what we can be thankful for.

Determined and driven, Lisa Nichols turned her life around. The dynamic speaker, CEO, and author shares the keys that will empower you to change your life, too.