Healthy Steps Nutrition
Grow Your Nutrition Business
If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn't be complicated. Gym owners and dietitians should feel confident when working with clients to dial in their nutrition and take control of their health. Nicole and the HSN Mentoring team have helped over 650 gyms build successful nutrition programs through a process that is guided, tested and proven. If you are looking...
Author
Healthy Steps Nutrition
Category
Podcast website
Latest episode
Sep 8, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
#156 How To Increase Confidence As A Leader Or A Coach 24.05.2023 24:55
In this episode, Nicole Aucoin shares her insights on the importance of a holistic approach to nutrition and the role of leadership and confidence in coaching. She emphasizes continuous learning, surrounding oneself with mentors and experts, and implementing systems for success. Nicole also promotes the upcoming Gym Accelerator Summit, an event focused on bridging the gap between gym operations an...
#155 Prioritizing Mental Health For Yourself & Your Clients In A Gym with Dr. Christina Migliara 15.05.2023 28:08
Dr. Christina Migliara empowers gym owners and coaches to address the rising mental health crisis through a unique framework that combines outdoor walks, hobbies, and psychological principles, creating a ripple effect of empowerment and positivity in the community. Dr. Christina Migliara is a passionate advocate for mental health and wellness, with over 20 years of experience in private practice a...
#154 How To Use Breathwork & Cold Therapy When Coaching Clients To Increase Energy, Optimize Health & Surcharge Performance with Dr. Greg Wells 08.05.2023 38:33
In this episode, Nicole Aucoin interviews Dr. Greg Wells, an expert in sleep and stress management who has just released a book called "Powerhouse: Elevate Your Energy, Optimize Your Health, Surcharge Your Performance". They discuss the effects of the pandemic on stress and burnout, and how coaches can apply principles from Dr. Wells' book to help their clients thrive. The conversation covers the...
#153 CrossFit Health: Bridging The Gap Between Fitness & Healthcare 01.05.2023 47:46
In this episode, Nicole interviews Mike Giardina, about the mission of CrossFit Health to bridge the gap between healthcare and fitness. The focus of CrossFit Health has evolved from exposing the ills of modern medicine and research to finding solutions that can help patients. Their solution is to create a network of intermediaries who educate patients on the efficacy of CrossFit's constantly vari...
#152 Inside The Healthy Steps Nutrition Mentoring Framework Part 5: Delivering A Professional Nutrition Coaching Program In A Gym 28.04.2023 18:15
This podcast episode is part of the HSN mentoring framework and covers the final piece of the puzzle, which is delivering a professional and consistent experience to clients. Are you a gym owner looking to scale your nutrition program to infinite heights? Then implementing templates and systems is the way to go. And the Healthy Steps Nutrition app is just the tool you need to track compliance and...
#151 Inside The Healthy Steps Nutrition Mentoring Framework Part 4: Making Nutrition Coaching Program Present Online & In Your Gym 27.04.2023 17:35
In this episode, we explore the significance of having nutrition present in your gym or fitness facility. It's more than just placing up physical signs and displays; it's also about incorporating nutrition into conversations and online content. When gym owners prioritize nutrition and accountability coaching programs, they can help their clients achieve better results and form more profound connec...
#150 Inside The Healthy Steps Nutrition Mentoring Framework Part 3: Finding The Right Person To Become Your Nutrition Coach 26.04.2023 20:05
Join us in this exciting episode where we explore the numerous benefits of hiring qualified and passionate nutrition coaches for successful programs. We'll delve deep into why having multiple coaches is crucial to ensure client compatibility and workload management. We'll also highlight the significance of educating new coaches to provide a consistent and professional experience for clients. Addit...
#149 Inside The Healthy Steps Nutrition Mentoring Framework Part 2: Packaging A Nutrition Program In A Gym 25.04.2023 24:28
The health and wellness of individuals is an important factors in today's society, and having access to the right programs can help people achieve their fitness goals. One great way to make sure that people have access to essential nutrition information is through a gym's packaging of a nutrition program. This episode will discuss how gyms can create and package a successful nutrition program for...
#148 Inside The Healthy Steps Nutrition Mentoring Framework Part 1: Pricing A Nutrition Program In A Gym 24.04.2023 17:27
When I started my nutrition coaching business, I thought I was undercharging for my time and expertise. Little did I know that this podcast episode about the five P's of a successful nutrition coaching program would give me insight into pricing and packaging my services in a way I had never imagined - and lead me to a mentor that helped me build my business and make a greater impact on my clients'...
#147 What Every Gym Owner Needs To Know About Handling Objections During The Sales Process 20.02.2023 46:39
Joe Marcoux, an expert in health, wellness, fitness, and performance, helps people understand the importance of nutrition, he encourages them to treat customers as guests and build rapport before pitching, challenging the traditional approach to sales and inspiring the audience to develop unconscious confidence. In this episode, you will learn how to maximize your confidence in your sales proces...
#146 A Gym Owner's Guide To Launching A Nutrition Program & Most Frequently Asked Questions {Answered} 10.02.2023 41:35
I recently had the amazing opportunity to travel to Nashville to speak with over 200 gym owners about starting a nutrition program. I wanted to make sure that everyone had all of their questions answered, so I created a guide to help them save time and not make the same mistakes I had made in the past. The guide focused on having a holistic approach to nutrition, stress management, sleep, support...
#145 Hiring Coaches & Building A Team In A Gym Who Is Invested In Your Mission with Karen Broadwater 06.02.2023 39:47
Karen Broadwater is the President of Iron Tribe Fitness, a national gym franchise that provides expert coaching to group classes as well as semi-private personal training. In her 12+ years with Iron Tribe, Karen has had a hand in every part of brand development — from leading individual gyms to overseeing massive shifts in the overall Iron Tribe experience. Today, Karen leads a team of product exp...
#144 Feeling Fulfilled In Your Work & Your Personal Life As A Gym Owner, Trainer or Nutrition Coach 30.01.2023 28:37
Amanda Haar is the Lead Dietitian Nutrition Coach at Healthy Steps Nutrition. She is a Registered Dietitian and has worked in the nutrition world for over ten years. She specializes in women's health and hormone health, as well as working with kids and families. Amanda has an excellent balance between work and life and is passionate about helping others find the same. She learned how to find fulfi...
#143 How One Gym Owner Went From No Nutrition Program To 15k Monthly Revenue From Nutrition with Robert Schwartz 23.01.2023 55:33
Robert is a former US Navy Hospital Corpsman and combat medic who served 4 years with the Marines during Operation Iraqi Freedom. After his return from service, Robert became obese and had to reaffirm his commitment to health and fitness by losing over 100 lbs. He turned his weight loss into a resurgence of his youth and again set out into competitive athletics in his early thirties. A former prof...
#142 Letting Your Gym Membership Management & CRM Work For You Through Automations with Dan Uyemura 16.01.2023 45:59
Dan Uyemura is the co-founder of PushPress, a fitness software that helps gym owners simplify member management and automate customer experience. He is an expert in CRM and member management and has helped countless gym owners leverage automation to grow their businesses. He explains how software helps automate and systemize processes, so gym owners can focus on the people in their business. He al...
#141 Prioritizing Mindset & Mental Health In Your Gym & Nutrition Coaching Program with Dr. Christina Migliara 09.01.2023 35:28
Today's podcast guest is Dr. Christina Migliara. She has a Ph. D. in General Psychology, Masters Degree in Marriage and Family Therapy, and multiple state and national-level certifications related to mental health. Christina is a CrossFit Level 2 Trainer, a USAW Level 1 Coach, and is the owner of CrossFit Tailwinds. She takes a deep dive into why gym owners and healthcare professionals need to pri...
#140 HSN Mentoring State of The Union & Bonus Interview For Coaches With Jon Acuff 02.01.2023 29:25
In this episode, Nicole Aucoin, Founder of Healthy Steps Nutrition and HSN Mentoring, reviews the 2022 initiatives and states a clear path for where we are headed in 2023. At Healthy Steps Nutrition, our mission is to help people take control of their health one step at a time. In order to have the greatest impact, we need gym owners and coaches with their boots on the ground using the Healthy Ste...
#139: The Future of CrossFit & Where Do CrossFit Affiliate Gym Owners Fit In With CrossFit 26.12.2022 56:24
Don Faul is the new CEO of CrossFit and has been in the role for five months. Don has an interesting background with military experience, technology and sport. He is passionate about CrossFit and wants to share it with the world. As part of CrossFit's mission, he is working to bridge the gap between the sport of CrossFit and what is actually happening in the boxes. Don is focusing on marketing eff...
#138 Top 3 Mistakes New Nutrition Coaches Make & How To Avoid Them with Kayla Pollock 19.12.2022 44:57
Kayla Pollock is a Registered Dietitian and the Director of Coach Development at Healthy Steps Nutrition. She is passionate about helping people become the best and healthiest versions of themselves. In this episode, we discussed the top 3 mistakes nutrition coaches make and how to avoid them. Kayla Pollock learned about these mistakes from her own experience as a nutrition coach and from working...
#137 The Story Behind NCFIT & Tips From Founder Jason Khalipa 12.12.2022 39:31
Jason Khalipa is the founder of NCFIT , a global fitness company with brick-and-mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt. In this episode, you'll learn: The story behin...
#136 How to Build an Ongoing Nutrition Coaching Program 05.12.2022 25:53
Nutrition is fundamental to helping your clients become the best and healthiest version of themselves. However, most gym owners don't know where to start or reinvent the wheel when it comes to building a nutrition coaching program. In today's episode, Nicole Aucoin, founder of Healthy Steps Nutrition , CrossFit HSN , and HSN Mentoring , expounds on how to build an ongoing nutrition coaching pro...
#135 How To Increase Your SEO Part 2: Tips for Gym Owners 28.11.2022 26:12
As a gym owner, you have to be relevant online. Let people know whatever problem you're solving, how you can help them and how they can easily find you based on their location. Besides, upgrading your system enables you to make more money and attract clients. On today's episode, Heather Kiddoo joins us on the show for part 2 of how to increase your SEO. As a well-versed blogger and SEO expert, He...
#134 How To Increase Your SEO Part 1: Tips For Gym Owners 21.11.2022 34:59
As a gym owner, you want to make sure your establishment is easily found online. After all, potential customers are searching for gyms in their area all the time. There are a few things you can do to increase your SEO and get more traffic to your website. In this episode, we have Heather Kiddoo, she's been on our mentoring team for quite some time, and she also helps us run the Nutrition Challen...
#133 4 Best Practices When Launching A Nutrition Challenge In A Gym & Top Mistakes To Avoid 14.11.2022 35:56
On today's episode, we are with Lindsay McDonald, she is our longest employee at HSN Mentoring. She has helped every single gym coming on board over the last five. On board with getting their pricing packaging structuring. She also helps with all the free intros in sales, so she helps gym owners and coaches and staff feel really confident when getting people initially signed up for nutrition Fitne...
#132 Becoming A Content Engine To Attract Your Ideal Clients Using The Storybrand Framework 07.11.2022 46:29
People don't buy information. They buy transformation. How do you switch your marketing strategy, create compelling content and push it to generate more leads? In today's episode, Macy Robison, director of Story brand, joins us to discuss effective marketing and messaging strategies for business owners. In the session, we delve into the Story brand framework, the importance of investing time in c...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.