Grow Your Nutrition Business

Coaching is a means of achieving personal and professional success. When you have a coach, you have someone who is ready to assist you in reaching your objectives. Coaching, on the other hand, is not always simple. It is understandable that you will not always be able to progress at the pace you initially expected. In this episode host and guest talk about three strategies for dealing with setback...

Building successful business alliances might be one of the most challenging aspects of running a company today. The key is to surround yourself with the proper individuals who share your values. One way to do this is to know what your company does well and what it needs from potential partners. It's critical that all sides be on the same page, but you'll have a higher chance of success if you appr...

Have you recently felt a little unsteady? Why are hormones necessary, and what are they? Our blood composition, growth, development, mood, sexual function, and even how our bodies react to environmental changes are all aided by hormones. Hormone balance is crucial for a woman's daily health and wellbeing. Hormones play a crucial role in our bodies, impacting every area of her daily life, including...

Are you sick of repeatedly employing the same old technique that doesn't seem to work? Are you frequently having trouble deciding which approach is best for you? Perhaps you've been using the incorrect strategies, which is why your marketing efforts haven't shown any results. You may need to continue reading to find out how to apply various marketing strategies to draw in customers if you're looki...

Have you ever come across nutrition challenges on Instagram and Facebook? Maybe scrolling through YouTube, Ads pop up for a 2-month challenge by just eating one source of protein for the entire period. Nutrition challenges are everywhere these days and can be a great way to introduce people to start their nutrition journey or maintain their pre-existing routines in a creative and fun manner. But c...

Are you wondering how technology will affect our fitness and health in the future? Do you want to know how technology will help you achieve your fitness goals? Nutrition coaches and leaders will connect better with people if they integrate gyms with technology. Using this, people can track their progress using the data to bridge the gap between medical, health care, and fitness professionals.    I...

Do you have trouble managing your time and staying on top of your tasks? Are you looking for ways to improve your productivity? In any job, whether it's in a corporate setting or as your own boss, good self-management skills are key to success. For nutrition coaches and leaders, this is especially important, as the work can be demanding and often involves working long hours. By practicing effectiv...

10 years ago, marketing for gyms was as simple as Fight Club. Bringing people in was only through word-of-mouth and it worked! These days, marketing strategies are the name of the game. With major corporations on the rise having more funding, resources, and network, the Fight Club Marketing strategy can only get you so much.   Lasso is your long-term strategic growth marketing partner with a stead...

First impressions contribute to many things especially when dealing with your client for the first time. The confidence you exude in the work that you do and the program you coach will make the impression of you knowing what you are doing and it shows how much of a help you will be to your client in the longrun. Another basis of a great nutrition coach is how you provide support to your clients in...

People don't often remember what you say but rather how you made them feel. Making clients feel comfortable to open up about their lifestyle and struggles are just a few metrics of how to be a great coach. You may have heard your school coaches in football or basketball berate you to put more effort into that last kick or run a minute faster but maybe that's okay for some and works for a few but n...

The pandemic took a lot of our time from our community and our passions. Restaurants were shut down, school was out, and gyms were closed. Now that we are slowly transitioning back to the old days, doors have reopened, and live events have been missed.    In this episode, Nicole and Jason share how successful and meaningful the 2022 Live Events & Conferences For Gym Owners were. With an even bigge...

The greatest innovation of today's generation is the automation of almost everything. From hotel bookings to school enrollment, to ticket sales; here and there, the use of technology advances us more than ever. The health and fitness industry is definitely not left behind. With the innovative minds of Dan Uyemura and his team, the Future of Gym Management Software is the start of the digital age o...

How do you say that you are successful? Do you see yourself with tons of money? Maybe you see yourself as famous or with a business with the highest revenue in your industry.   Tim Shurrer, COO of StoryBrand (a 16M dollar company in just 10 years) and an author of the book entitled " The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again " shares hi...

Do you and your spouse currently own a business together? Maybe you are just contemplating the idea of starting one or joining forces?    Running a business with your spouse is common, but can be tricky to navigate. It is important to find the right balance to be able to build a successful business so that you can have the impact you want on the community and maintain a healthy relationship.   In...

Today's guest is Tim Arnold, an author, speaker, and thought leader on creating healthy tension. Tim has worked with companies like Toyota, Storybrand, The United Nations, and Allstate Insurance to help leaders manage complexity, increase resilience and deliver results through his, "Leading with And" philosophy. In today's podcast, Nicole Aucoin and Tim Arnold discuss:   Why leaders should embrace...

Today's podcast guest is Kayla Pollock, Registered Dietitian, Director of Coach Development at Healthy Steps Nutrition, and HSN Mentor. Kayla not only runs a successful nutrition program at her gym that she owns with her husband, but she also helps thousands of coaches launch their nutrition coaching programs through her role at Healthy Steps Nutrition Mentoring. Kayla leads the "Coaching the Coac...

Today's guest is Scott Rammage, former gym owner and co-founder of VAs for Gyms. Scott and the team at VAs For Gyms have helped gym owners and managers get more work done with less hassle and lower costs. They've provided a complete VA solution for gyms, including social media content creation, graphics, video editing, admin services, payroll, lead generation services, social media management, and...

Are you a gym owner looking to expand your reach beyond the walls of your gym? Employee wellness is a great opportunity to help people in your community with nutrition and accountability. Today's guest is Lizz Sadowski, Healthy Steps Nutrition Coach and Mentor at HSN Mentoring. Lizz is the lead nutrition coach at Healthy Steps Nutrition HQ for Employee Wellness initiatives. She also mentors gyms i...

Today's podcast guest is Josh Melendez, the owner at CrossFit Be Someone & Nutrition. Josh bought his CrossFit gym in 2017 and quickly realized nutrition was the missing piece of the puzzle to help his members see the best results possible. He worked with a coach to create a program but they hit some roadblocks. In 2019, he partnered with Healthy Steps Nutrition. Since then, he has made nutrition...

Today's guest is Lindsay McDonald, Chief of Staff and Senior Mentor at Healthy Steps Nutrition Mentoring. Lindsay heads up the initial training program for new gyms owners who have partnered with Healthy Steps Nutrition to launch and grow a professional habit-based coaching program in their gym. In today's episode, Nicole Aucoin and Lindsay McDonald discuss: - The top 5 mistakes that gym owners ma...

Today's podcast guest is Greg Wells, PH. D. He is an author, psychologist, exercise medicine researcher, and one of the authors of the new Precision Nutrition Course on Sleep, Stress, and Recovery. In today's podcast, Nicole Aucoin and Greg Wells discuss: - The impact of sleep deprivation on optimal health - How to improve your sleep routine - How stress and sleep are related - Why you should prio...

Today's podcast guest is Melinda North, Healthy Steps Nutrition Coach at Portside Fitness & Nutrition as well as HSN Mentor and Operations Manager for the Healthy Steps Nutrition Mentoring Program. In today's podcast we discuss: - Why staying organized is important as a gym owner and nutrition coach - Three tips to help you get organized when starting a nutrition coaching program or running a gym...

Today's guest is Autumn Schultz, Healthy Steps Nutrition Coach and co-owner of Impact Fitness & Nutrition. Autumn has built a thriving nutrition program leveraging partnership and community relationships. Over 30% of the members of their gym are enrolled in a nutrition membership. Today, Nicole Aucoin and Autumn Schultz discuss: - Why Autumn prioritizes community engagement and partnerships at Imp...

Today's guest is Kayla Pollock, Healthy Steps Nutrition Mentor, Registered Dietitian, and Gym Owner. Kayla heads up the coach development and coach evaluations for the Healthy Steps Nutrition Mentoring Program. She also helps coaches develop their confidence to increase their presence on social media so that they can build and grow their nutrition coaching programs. Today, Nicole Aucoin and Kayla...

Today's guest is Elena de Marco, nutrition coach at Fianna Gyms in Ireland. Elena is currently finishing up her PhD in Nutrition, specializing in improving muscle mass and strength in aging via novel nutrition strategies at UCD, University College Dublin. Her background is a mixture of dietetics, food science, and nutraceuticals. In today's podcast Nicole Aucoin and Elena de Marco discuss: - How a...