Grow with Adete Dahiya

Heartbreak, or dil tootna, is one of the toughest things we face. It's not just losing a person; it’s losing the relationship, the future you imagined and wanted with them. While movies show us the pain of heartbreak, they rarely teach us how to truly heal when it feels like your world is falling apart. There isn’t one “right” way to move on, as everyone’s journey is unique. Though we all feel gri...

Get your worksheet here: https://www.adete.co/goal-setting-notion-worksheet Don't waste another year! In this podcast video, I talk about how to actually change your life in 2024 by learning from video games and game designers. We will look at how you can rewire your mindset and rewrite the script of your life by actively working on your identity and following up on your goals using the notion she...

Research shows that confidence plays a key role in every part of our lives, influencing how competent we appear and increasing our chances for something better. In fact, people who project confidence are more likely to inspire trust and influence, even if their achievements don’t necessarily outshine others. And you know the best part? Confidence isn’t just something you're born with—it's a skill...

This is going to be the easiest guide on manifesting your dream life that you have ever seen. And every single thing I speak about here is something that I have tried and found success with. From setting goals and creating a positive vision to using visualization and affirmation, this guide gives you everything you need to start manifesting your dream life today! Chapters for easier navigation: 00...

2025 is just around the corner and I’m not letting you finish this year without chasing your dream life. Over the next 90 days, we’ll tackle 10 life-changing challenges to help you level up in every area. By the time 2025 arrives, you'll be ready to start strong, fully energized, and living up to your potential—without burning out or sacrificing the things you love. Are you ready to take on th...

In this podcast video, we're going to learn about 8 simple ancient indian habits that can transform your life. I have picked these up over the year from my grandparents, parents, and the old people in my house. Often we look to the west when it comes to learning about life but if we dig a little deeper and look at our history and heritage, we have given the world systems like yoga and ayurveda...

Your 20s are the most crucial decade in shaping your future. It’s a time to focus on building habits that align with your personal vision, rather than following what others say, and set yourself up to surpass all your life goals. I hope this podcast video guides you on that journey! *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter

Hello my lovelies. I present to you the ultimate 60-day glow up guide! In this podcast video, I share with you 7 systems that will help you glow up every aspect of your life in the next two months so that you can enter 2024 feeling like the badass you are. We will cover everything you need to achieve your fitness, healthy habits, beauty, and lifestyle goals in the next 60 days. We'll cover top...

Adulting is hard, but it doesn't have to be time consuming. Here are a few high maintenance things I do every month to stay low maintenance in my daily life. ************ Big thanks to Nua for sponsoring this podcast video! Maintaining intimate hygiene is so important, and I’ve got something special for you. Use my code BEST25 to get 25% off on Nua’s website! Here are the products mentioned in...

The Psychology of Money is one of my favourite books on building and growing your wealth and I read it when I was in the brokest phase of my life. The lessons from this book have helped me completely transform my finances and reach a place where I can easily afford my dream life. In this podcast video, I am sharing some of those lessons with you. And yes this podcast video is a part of our new Boo...

If you've ever looked at yourself in the mirror and felt unhappy with the person starting back, in this podcast video we're covering 18 ways to completely transform your personality using psychology-backed tips. Earlier, psychologists used to believe that personalities are genetic and set in stone. But now, research suggests that through consistent effort and by putting in the work, we can...

THIS is what being a high value woman REALLY MEANS. In this podcast video, I cover the true meaning of high value women and the traits and habits you need to embody to become one. A lot of the content around high value women and person just has very narcissistic undertones and that is not benefitting you or anyone else. Becoming high value in the simplest terms means understanding your value and a...

My dear girls What happened in Kolkata was horrifying. And the even sadder part is that countless similar acts go unnoticed simply because it was not talked about on the internet or the media didn’t find it hype-worthy. If the media starts focusing on this one topic, it would have to report a case every single minute. Because these monsters are everywhere and such cases are not restricted to just...

Today, let’s talk about the things that I’ve cut out of my life over the last several years because they didn’t align with the version of myself that I wanted to become - they didn’t make me feel good - and were overall low vibe. But what exactly does low vibe mean? When we talk about vibrations - it comes from a place of energetic alignment - everything around us is energy vibration at different...

My biggest question when I started earning was - where do I start? How do I start managing my money? What am I actually supposed to do? And a lot of people I know had the same question So, I Simplified Money & Financial Planning For The Average Indian Woman and here are the 8 things every woman needs to start doing today. There is so much information out there and different experts are telling...

How do you become more likeable? Have the kind of personality that other people are just drawn to? And no it’s not just about looking good or having money or a rich lifestyle. Those things have their place but they have little to do with likability. The things I am gonna discuss are fairly straightforward but we often ignore them when it comes to our own selves. So in this podcast video I wanna br...

Are you constantly on the go with barely any time to breathe, let alone indulge in a long, elaborate morning routine? If you're nodding your head, this podcast video is for you! 🏃‍♀️🏃‍♂️ In "The Ultimate Morning Routine for Busy Girls (& Guys)," we’re cutting through the noise of those perfect, time-consuming routines you see online. Let’s be real—most of us don’t have the luxu...

In this podcast video, I go over 14 Money lessons I try and use in my own life to ensure that I am making the most of my money now while building a financially secure future for myself going forward. Here are the timestamps: 00:00 Intro 00:20 Money Mindset 01:30 Close the gap 02:19 Make more vs save more 03:41 Value practicality 04:47 Pay yourself 05:30 Saving 06:14 The right partner 07:26 Money o...

Most woman start menstruating at the age of 9-10. And we continue doing so for the next 20-30 years. But despite this being one of the most consistent, long-lasting health things women have to go through across the world, it's surprising how little we know about our own bodies. And with this podcast video we want to attempt to change that. Let's talk about the 16 absolute must-know tips wh...

Get your free journaling guide here: https://www.adete.co/journaling-guide In this podcast video I share a few different journaling techniques that have transformed my life. I use these for manifestation, clarity, self growth, and more. Here are the timestamps for easier navigation: 00:00 What we'll be covering in the video 00:57 What kind of journal I use 01:20 Journaling for Mental Clarity 0...

You have the power to design your own life. And in this podcast video, we will discuss exactly how to do this, step-by-step in the next 12 months. I have personally applied these steps in my own life and my life today is a complete 180 of what it was 3 years ago. I want you to take this seriously and put this into effect and really start changing your life and attracting what you want. Timestamps...

In this podcast video, we’re breaking down all the different aspects of life you need to focus on to conquer your 20’s. Now don’t get overwhelmed although it can feel like too much stuff. But remember you have a decade to work on this stuff. And it doesn’t mean that if you’re in your 30’s or 40’s you cannot build upon these habits in your life. You can start whenever you gain the knowledge. Here a...

Feeling lonely can be tough, but there are practical steps you can take to overcome it. In this podcast video, "15 Easy & Practical Ways To Overcome Loneliness," we explore simple and effective strategies to help you connect with others and find joy in your daily life. From engaging in hobbies and volunteering to embracing mindfulness and staying active, these tips are designed to fi...

In this podcast video I talk about the 10 lazy girl self care habits that have helped me become the person I am today. Most habits are difficult to form and when the going gets tough we tend to skip them altogether. These habits, however, are ones you can do even on the days when you're feeling down and out because they're designed to work for you exactly on those days.

In this podcast video I am talking about 24 Feminine hygiene tips every girl needs to know. Maintaining good hygiene is crucial for your overall health and confidence, and in this video, we are sharing essential tips to help you stay fresh and comfortable. From daily routines to specific products, we've got you covered with practical advice on how to take care of your intimate health. We'l...