Adete

Grow with Adete Dahiya

I'm on a MISSION to empower you to become your best self and live your dream life using the transformative power of self-improvement and self-love. This is a journey I've undertaken myself — evolving from a people-pleasing, insecure, and unmotivated girl into a woman who puts herself first, achieves her goals, enjoys her own company, and holds the reins of her dating life, and does it all with confidence. And now I want to share what I've learnt with you! Let’s embark on this journey together and level up in every aspect! ⚡

Be sure to visit the podcast's website and support the creator: adetedahiya.com

Author

Adete

Category

Education

Podcast website

adetedahiya.com

Latest episode

Nov 4, 2026

Where to listen?

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Episodes

#173: 10 Money Rules For Women Who NEVER Want To Be Broke Again 04.11.2026

You can have great taste in clothes and absolutely no idea where your money goes. Ideally, we’re working towards having the first without the second. 😂In this podcast video, we’re talking about 10 money rules every woman should know—from building a money routine and keeping control of your finances to saving, investing, and setting boundaries around family money. Because I want us to afford the l...

#172: Affordable Glow Up Checklist To Transform Yourself In 24 Hours (At Home) 28.10.2026

You don't need a new year, a breakup, or a lot of money to completely transform yourself. You need 24 hours and a checklist you actually stick to. This is the exact affordable glow up plan I follow whenever I'm short on time to look and feel my absolute best. Chapters: 00:00 Let's do this in 24 hours01:10 The Basics03:00 Scalp care04:39 Face Massage07:09 Everything Shower 08:23 Post sh...

#171: 8 Habits of Magnetic Women That You Need To Steal Now (So No One Can Ignore You) 21.10.2026

Why are some women so magnetic, you keep thinking about them even after your interaction with them is long over? Why do some women leave an impression the moment you meet them, while others fail to capture your attention entirely? In this podcast video, I’m breaking down the social skills and habits of magnetic women that make them stand out. These are habits we can all develop, whether we’re natu...

#170: 10 Money Rules Of The Top 1% Richest Women That Will Transform Your Life 14.10.2026

What can we learn from rich and powerful women about building wealth, success and financial independence? I studied 200 top 1% richest women to understand why they stay rich? What are the secrets they know that we don't? And how do they continue to stay rich and powerful once they get there. Honestly, the patterns I found blew my mind and I distilled over 100 hours of research into 10 lessons...

#169: 7 Things EVERY Woman Should Do To Become Mentally Strong 07.10.2026

What does it actually take to become a mentally strong woman? In this podcast video, we break down seven practical skills that will help you build emotional strength, regulate your emotions, recognise manipulation, recover from setbacks and become much harder to control. Because real mental strength isn’t suffering silently, it’s having the power and self-trust to stand up for yourself. TIMESTAMPS...

#168: The ONLY 8 Things You Need to Do for the Next 90 Days to Transform Your Life 30.09.2026

You don’t become unrecognisable by changing everything, everywhere, all at once. In fact, that’s how you remain stuck and if you’ve watched multiple winter arc videos & failed to change every single time, this is probably the reason. You become unrecognizable by keeping a small number of promises to yourself for long enough that you not only start to see changes, but start believing in yoursel...

#167: 10 High-Maintenance Beauty Habits That Are Actually Worth It 23.09.2026

If you've ever wondered how those girls on Pinterest look that way every day, this podcast video's for you. In this podcast video, I’m sharing 10 high-maintenance beauty habits that make my everyday routine a lot more low-maintenance. Let’s be real, looking “effortless” actually means being high maintenance. There’s a LOT of prep work that goes on behind the scenes. But the secret is findi...

#166: 10 Ways To Become The Most POWERFUL Woman In The Room 16.09.2026

Most women are taught to be nice, work hard and hope people treat them fairly. But power works differently. How do you become the most powerful woman in the room? In this podcast video, I break down 10 lessons inspired by Robert Greene’s 48 Laws of Power to help you become harder to manipulate, better at reading people, more socially intelligent and more powerful in your everyday life. We talk abo...

#165: 15 Uncomfortable Things That Will Make You INSANELY Confident (They Get Harder) 12.09.2026

If you want to become more confident, stop waiting to feel confident first. Confidence is built by repeatedly doing things that make you uncomfortable and proving to yourself that you can handle them. In this podcast video, I’m sharing 15 uncomfortable confidence challenges that get progressively harder. We start with something as simple as sitting in public without hiding behind your phone and wo...

#164: 16 Things Every Woman Should Know How To Do ALONE 09.09.2026

These are 16 things every woman should know how to do alone, preferably things she should learn to do by 30. Because once you learn these, it will completely change your life. If you want to become truly independent, there are certain things every woman should know how to do alone. From living alone and managing your own money to travelling solo, negotiating your salary, handling medical issues, m...

#163: 19 Beauty Secrets The Cool Girls Don’t Want You To Know 🤫 26.08.2026

19 beauty rules nobody taught you, but every woman should know. From makeup and hair to skincare, grooming, cosmetic treatments and understanding what actually makes you look your best, this is my guide to uncomplicating beauty. Because looking more attractive isn’t always about buying more products, following more beauty trends or constantly finding new things to “fix.” Sometimes the biggest glow...

#162: 19 Little Things That Make People Instantly Like You More 19.08.2026

How to be more attractive isn’t just about your face, body or clothes. In this podcast video, I’m sharing 19 tiny things that instantly make you incredibly attractive — from style and grooming to personality, social skills, confidence, communication skills and the psychology of attraction. If you’ve ever wondered **how to look more attractive, become more magnetic, improve your personality, build...

#161: 11 Habits To Build An Unfair Advantage So Strong You Never Have To Settle 12.08.2026

Grab a coffee. Let's get into it. ☕ **********************************✨Subscribe to the most positive newsletter on the internet: ⁠https://adete.substack.com/

#160: The Top 1% Woman Routine: What I Do Every Day to Stay Healthy, Productive & Balanced 05.08.2026

Every "that girl" routine you've seen was built by someone whose full-time job is the routine. 5AM wake-ups, cold plunges, matcha, journalling twice, ten thousand steps before 9. And then what? Most of us have to actually work. So this is the real one. The routine I actually live — no 5AM, no expensive equipment, no quitting your job, no giving up the parts of your day you actually e...

#159: 5 Things I Learned To Finally Regulate My Nervous System & Reduce Stress 29.07.2026

If you're always tired but somehow can't switch off, if resting makes you feel guilty, if you snap at people you love and then feel terrible about it — this isn't a personality flaw. Your body is stuck in survival mode. Most of us grew up watching the women around us live like this and never questioned it. The frantic cleaning before guests arrive. Never sitting down to eat. Never rest...

#158: 11 Habits That Are Secretly Making You Look CHEAP (Even If You're Not) 22.07.2026

Because none of that has ever made anyone look cheap. What actually does? How cheaply you're willing to sell access to yourself — your time, your standards, your self-respect. And here's the irony the whole podcast video runs on: the harder you try to look expensive, the cheaper it reads. These are 11 habits doing it quietly, without you even realising — and how to drop them. Not by shrink...

#157: The REAL reason Indian Women Stay STUCK In The Poor Indian Trap 15.07.2026

Calculate your Freedom Fund: https://adeted.wixforms.com/f/7470046343512196129 Most of us were never taught how money actually moves through our lives — only how to earn it. And that's exactly why so many women earn well and still don't feel free. Because it was never about how much you make. You can earn ₹2 lakh a month and still be broke by the 30th. What decides your life is where your...

#156: The Affordable Glow Up Checklist To Become Unrecognisable In 30 Days 08.07.2026

You don't need a new year, a breakup, or a lot of money to completely transform yourself. You need 30 days and a checklist you actually stick to. This is the exact affordable glow up plan I'd follow to become unrecognisable in a month — the same habits that changed my skin, my hair, my energy and my confidence, most of them free and the rest paid for by simply not eating out for a month. I...

#155: Makeup Basics Every Girl Needs To Know 💄 Makeup for beginners 01.07.2026

If you've ever felt overwhelmed by makeup — a thousand tutorials, ten thousand products, everyone telling you something different — this is the only makeup guide you'll ever need. You do NOT need a lot of products, and you do NOT need twenty steps. You just need to understand the basics. In this video I'm breaking down everything I wish someone had told me earlier — how to prep your sk...

#154: 9 Underrated Habits To End Brainrot & Finally Enter Your Smart Girl Era 24.06.2026

We've started confusing consuming information with actually being smart. We read every Substack, watch every explainer, save a thousand posts we'll never open again — and somehow end up foggier, more scattered, and more forgetful than ever. That's brainrot. And no amount of it will ever make you sharp. So this is 9 principles to end the brainrot and become genuinely, dangerously smart...

#153: Dear Indian Women, THIS is How You Start Investing 17.06.2026

If you're a woman in your 20s or 30s who's wanted to start investing but has no clue where to begin — this is the only video you need. I went from completely broke at 26 to financially independent by 31, and learning how to invest is the single biggest thing that got me there. So in this beginner's guide, I'm breaking down exactly how I'd start investing from scratch if I had t...

#152: 9 Glow Up Tips To Always Always Look Pretty and Elegant 10.06.2026

In this podcast video, I'm breaking down 9 microhabits that make you look elegant and expensive — without spending more or trying too hard. From creating a signature and mastering visual weight, to colour pairings, fragrance, proportions, and how to actually handle trends, these are the small shifts that change how the world perceives you. And the best part? Barely any of it is about money. If...

#151: 8 Hot Girl Beauty Secrets To Have Gorgeous Hair (Most Skip This) 03.06.2026

Most of us waste a fortune on hair products and see zero results — because we're following random Instagram hacks instead of actually understanding what our hair needs to look healthy, shiny, and effortlessly good. So this is the only hair podcast video you actually need. The real science behind why your hair behaves the way it does, what to do, what's a scam, and the products that genuine...

#150: The Indian Girl's Guide To Escaping The Middle Class Trap FOREVER 27.05.2026

If you're a woman in India in your 20s or 30s, this is the financial independence roadmap nobody handed you. Because for Indian women, money isn't just money — it's control, it's safety, it's the option to walk away. And most of us were raised to depend, not to decide. In this podcast video, I'm breaking down the 10 steps to actually become financially independent as an Ind...

#149: How To Look Your BEST Every Single Day | glow up tips to be 10x attractive 20.05.2026

You can do every skincare step, every facial, every viral product, and still wake up looking mid in 4K. Looking hot every single day isn't a product problem. It's a system problem. And the girls who wake up with a lethal face card aren't lucky — they're running a stack. This is the full stack. 8 tips, science-backed, easy to do, zero "drink water and sleep more" energy. P...

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