Grow Through It Podcast With Phi Dang

In this episode, we dive into the spiritual meaning of Easter through the powerful themes of resurrection, renewal, and divine timing —unpacking why the age of 33, known as the “Christ Year,” holds deep significance for purpose, transformation and soul awakening. Whether you're approaching this age or reflecting on your own rebirth moment, we explore how this sacred milestone mirrors the journey o...

In this episode, Phi speaks with Meg Formica, a functional nutritionist who specialises in evidence-based approaches to gut health, food sensitivities, women’s health, and mental wellness. She shares how her personal health journey led her to discover the profound impact of nutrition and how she now helps others harness food as medicine. Tune in for actionable tips and a fresh perspective on how w...

In this episode, we dive deep into the cosmic shift as Neptune moves into Aries, igniting a collective call to merge intuition with bold action. Neptune: the planet of dreams, illusions and spirituality, enters Aries — a fiery sign of taking action and individuality. We explore the key themes of this transit — trusting intuitive impulses, navigating uncertainty and redefining boundaries where imag...

As the Aries-Libra eclipse cycle comes to a close, this episode dives into the themes of endings, integration, and rebirth. Through journal prompts, channeled messages, we explore the raw wisdom of rewilding the feminine and balancing the masculine —where independence meets devotion, where fire softens into flow. You'll be guided through reflective prompts to honour what’s completing, embrace the...

In this episode, Phi chats with Nelly Kalla, with a Functional Nutritionist, Herbalist and Holistic Health Coach who took her healing into her own hands after struggling with psoriasis. We explore the deep connection between gut health, genetics, and emotional well-being—unpacking how childhood environment, parental influence and even the womb experience shape our long-term health. Nelly also spea...

In this episode, we step into the energy of the Virgo Full Moon Eclipse, a portal of powerful purification, and quiet revelation. Rather than approaching Virgo through the lens of mere discipline and details, we channel its Buddhic essence—the energy of refined awareness, sacred service, and the devotion to embodying wisdom in the smallest of earthly acts. This eclipse asks: How does mindfulness t...

March 2025 is a month of profound transformation, cosmic resets, rebirths, fresh starts and quantum leaps. I'm calling it one of the biggest months of 2025, some are saying it will chaotic and crazy. There is nothing to fear - You are in the know my love with me! With eclipse season kicking off, major planetary movements and multiple collective energetic shifts, this is a time to shed outdated ver...

This week, the energy is deep, transformative, and undeniably potent in February 2025. With Maha Shivaratri, the Pisces New Moon and intuitively the archetype of The Tower from the Tarot; woven together, we're stepping into a space of dissolution, surrender, and necessary rebirth. In this episode, we explore how Shivaratri, the great night of Shiva, invites destruction of illusion and devotion to...

Join me as we celebrate the milestone of 100 episodes! This special episode is a heartfelt reflection on our journey together, exploring the transformation, growth, and the lessons we've uncovered. I’ll share the insights, breakthroughs, and the most profound takeaways from the past episodes—and as a gift to YOU, I’ll also offer a mini reading! Listen to this episode to find out how to get your fr...

In this empowering episode, we dive deep into the truth about good men and why many women struggle to believe in them. From societal conditioning to past heartbreak, we explore the barriers that keep us from trusting and attracting healthy, loving relationships. Tune in for practical mindset shifts and inspiring insights that will help you embrace vulnerability, heal past wounds, and open your hea...

In this episode, Georgia Forbes, Holistic Counsellor and Coach, Co Founder of the Insight Collective & Co, joins me as we dive into the often unspoken of and unseen threads that shape life's journey—past lives, money mindset, mystical connections, and the deep wisdom of your intuition. What if unconditional love wasn’t something to seek but something to remember? This was something uncovered on th...

The launch of the August 2025 Bali Retreat (Recharge and Renew). The vibes? Main Character Energy. Manifestation. Money Mindset. This intimate women's only retreat encourages you to manifest your deepest desires and dreams, amplify your ability to bring them to life, redefine your money mindset and step into your power. Expect deep, meaningful conversations with other like minded women who become...

In this episode, we dive into the potent energies of the Lunar New Year and the Aquarius New Moon in 2025, both coinciding to mark a powerful threshold of transformation. 2025 ushers in the Year of the Snake, a symbol of deep wisdom, renewal, and strategic movement. With Aquarius—a sign of innovation and authenticity—illuminating this fresh lunar cycle, this is a time to shed old skins, embrace ne...

In this episode, Chloe Fox, host of We’re All Just Guessing and one of my 1:1 clients since 2023, joins me to share her journey through the raw, honest and beautiful experience of being human. Together, we explore the pain and beauty of feeling deeply, what it means to be misunderstood, and navigating anxiety. Chloe opens up about her move to Japan, adapting to a new culture, and being the younges...

In this episode I have Zoe Teh, a collaboration designer and organisational psychologist. We podcast live on the final day of her private 1:1 retreat with me, reflecting on her transformative journey so far, starting with her decision to celebrate turning 30 by investing in herself and attending the Recharge and Renew August Bali Retreat. Zoe shares how stepping into and deciding to attend the ret...

In this episode, we explore the powerful energy of the North Node in Pisces and South Node in Virgo, guiding us to shift from overthinking and perfectionism to embracing intuition, creativity, and trust in the flow of life. We’ll discuss what this 18 and half month cycle means for personal growth and how to balance the practical skills we’ve mastered with the soulful, heart centred wisdom calling...

In this episode, we dive deep into the powerful process of unlearning in 2025.Together, we’ll explore the beliefs and habits we’re ready to release—like the fear of failure, limiting thoughts about money, and the idea that strength means doing it all alone. We’ll talk about why embracing boundaries, asking for help, and stepping into abundance are key to transforming your life this year. You’ll wa...

We dive deep into the concept of feminine energy flow and how to embody it in your everyday life. Feminine energy is all about receptivity, intuition, creativity, and embracing the natural ebb and flow of life. Whether you're navigating relationships, business career, or personal growth, understanding how to tap into this energy can help you move with more ease, grace, and alignment. We’ll explore...

As the year draws to a close, it’s time to pause, reflect, and align with the transformative energy surrounding us. In this episode, we delve into the cosmic shifts of December 2024, focusing on the potent influence of the Black Moon and Chiron moving direct. We’ll explore what these astrological energies mean for your personal growth and healing journey as you process the lessons of the past year...

In this episode, Phi explores the powerful astrological energy surrounding the lunar and solar eclipses of September and October 2024. These energetic events bring profound opportunities for release, transformation, and new beginnings. The lunar eclipse encourages us to reflect on what is no longer serving us, offering a potent time for letting go of emotional baggage, outdated beliefs, and patter...

A live condensed human design reading with Robyn Wilton from Bleed On It. She is a rare 6/3 Projector with an emotional authority. We discuss her Saturn Return, business journey and her karmic soul purpose. Resources from today's episode Work with Robyn Bleed On It Instagram Bleed On It Website Bleed On It Cycle Stories Note Robyn is open to mentoring women with regards to their menstruation and c...

In this episode, we sit down with Robyn Wilton, the founder of Bleed On It, to explore the profound wisdom of menstrual cycles and cyclical living. Robyn shares her personal journey, the inspiration behind her work, and offers practical advice for embracing the natural rhythms of the menstrual cycle. We delve into societal conditioning, workplace challenges, and the importance of rest, while also...

Take a journey through the mystical Lions Gate Portal, a time of heightened spiritual energy and cosmic alignment. Phi talks about how this celestial event can amplify your personal growth and manifestation abilities. Discover transformative journaling prompts and empowering affirmations designed to help you harness the portal's energy, clear blockages, and open yourself to new possibilities. Tune...

In this episode we explore the transformative energy of the Leo New Moon of August 2024, delving into how this potent lunar phase can inspire creativity and self-expression. Phi shares insightful journal prompts and empowering affirmations to help you tap into your inner lion, set bold intentions, and align with your true passions. Resources from today's episode Work with PhiLearn more about 1:1 C...

Insight into the energy and vibe of the Capricorn Full Moon taking place July 21st 2024. This episode also provides journaling prompts and questions for the Capricorn Full Moon with the themes being that of family, career, letting go, endings and beginnings as well as balance. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi...