Gregor & Hattie Podcast

In this episode, we're joined by Matt Plowman, a financial adviser, HYROX coach and one of the UK's fastest rising athletes in the sport. Matt shares how he went from playing cricket and lifting weights to running sub-60 pro times, the mindset behind his training, and why getting fitter - not just working harder - is the key to improving. We also dive into the biggest talking points in H...

In this episode of The Gregor & Hattie Podcast, Gregor and Hattie take you behind the scenes of the final stop of the Define World Tour in Manchester - the biggest event of the tour and a weekend packed with fitness, content creation, networking and inspiration. They share what it's really like attending a major fitness event as Define athletes, from meeting followers and taking photos to...

In this episode of the Gregor and Hattie Podcast, Gregor and Hattie are joined by friend, Hyrox athlete, business owner and all-round grafter Jordan. From running a carpentry and property business with his brothers to training twice a day while renovating his own home, Jordan shares what it really takes to pursue high-level performance whilst balancing work and life.  The conversation dives into t...

In Episode 6 of the Gregor and Hattie Podcast, the pair catch up after another packed week of Hyrox events, travel, training, and building Race the Frame. Gregor shares stories from Berlin, where he spent 24 hours creating content at one of the biggest Hyrox events in the world, while Hattie reveals she's officially signed up for Hyrox Birmingham with her friend Emily. That means the start of...

In Episode 5 of the Gregor and Hattie Podcast, the pair dive into gym life, Hyrox obsession, business building, and the awkward world of gym crushes. Gregor shares his latest fitness race adventures, collecting yet another podium flag while travelling across Europe for Hyrox events almost every weekend. Hattie officially accepts her role as the supportive “WAG” while debating whether she’ll finall...

In this episode of the Gregor and Hattie Podcast, Gregor and Hattie are joined by special guest Queenie - Hyrox athlete, content creator and fitness influencer fresh back from competing in Helsinki. The trio break down their huge podium finish in Finland after placing third in Mixed Doubles, missing out on a World Championship spot by seconds. They chat through the intensity of racing abroad, the...

This week on The Gregor and Hattie Podcast, Gregor and Hattie are back for episode three, catching up after a very busy week of HYROX, stag do chaos and a slightly questionable holiday run in Palma. Gregor talks through his first ever stag do, why running after a heavy night abroad was not his best idea, and the stress of waiting to find out if his HYROX doubles result would hold on for a podium s...

Gregor and Hattie are back for episode two, catching up on a chaotic week of garden centre visits, content creation mishaps, sleep gummies, the London Marathon and one very unfortunate TV falling off the wall. They also get into embarrassing gym stories, gym crush submissions, time management, love languages, HYROX prep and whether a busy gym is better than an empty one. Expect laughs, honest rela...

Gregor and Hattie are kicking off their first ever podcast. In this episode, they share how they met at the gym, the story behind Gregor’s long-running gym crush, and how a random Instagram message eventually led to their relationship. They also talk about how they started creating social media content together, why their gym comedy videos took off, and some of their most embarrassing gym moments...