Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Resentment, Justification Rumination...all these lead to Unforgiveness, and Forgiveness is the key that unlocks the door to Interior Freedom..."may I be big enough to forgive the person involved and wise enough to forget...not all injustice can be fixed." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your o...

A recovery inventory. How contrary to my negative nature! What promises from the Big Book have come true so far in your life? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at cath...

The Joy of being useful. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Bless...

Do you too feel like you're on the outside looking into the spiritual life. Ever think something like, "That's nice for you, but not for me."? The 12 Steps call every person into a spiritual experience. It lies there waiting for you if you are willing to do the work. I promise you. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're stru...

"Often, when we are pointing the finger at others, waiting for them to have compassion for us...we are hoping for the awareness in another that we have not yet had." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For...

"Fear and doubt are our enemies", they steal away our ability to trust.  Do you have Bambi legs too when it comes to trusting yourself? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach ou...

We have a thought, which creates an emotion and this leads to action/inaction. Did you know that YOU have 100% the capacity to choose your thoughts? What thought are you choosing that is keeping you stuck in the steps? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out,...

What emotion in me is indicating a need for attention? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the...

"Insanity is disconnect with the reality of what is."   Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Joi...

"You are the one you've been waiting for all of your life." You just get to figure out how to harness your greatest superpower.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me...

Willingness versus Willpower is the key to recovery. What do you choose to choose today? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on...

What do you think you HAVE to have to be okay? Can you see how you will never be free until you allow yourself to let go of whatever that thing is? Do you know what it is? If you are struggling in the steps, I promise you there is something. Coaching can help get you there if you are struggling to identify it or release it on your own. Maybe it's time to give it a try. Within each of us lies the c...

Our sense that something is wrong in that isolation is correct...the fellowship of the rooms offers a sense of belonging most of us have never experienced.  "I didn't have to hide and pretend that I wasn't doing what I was doing because the whole reason I was there was because of what I was doing." Welcome to _______ Anonymous. Welcome Home! Within each of us lies the capacity to find gratitu...

"If I am disturbed there is something wrong with me." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the F...

Emotional Sobriety. Is this a term you know? This is the area of my recovery where mindset coaching was an answer to prayer that counseling could not cure. Perhaps it may help you too.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can...

Do you sometimes feel like the only one who feels like they don't fit in? Good news! You are definitely not the only one ;) Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at cathol...

When hard things come, we're given the grace to face things head on, and when happiness comes along, we hold onto it with open hands.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out...

The capacity for harm and the availability for good in others. A private inventory. As we grow in trust of ourselves, we can learn to trust our instincts to grow in trust of others.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can he...

If we cling to something, we will not let go....What are you still clinging to today that it holding you hostage? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetc...

Welcome to the work of the Interior Life! That inner archaeological dig that hurts so good, but has the capacity to free you from the inner gunk you may be carrying around, the gunk that has you turning to your substance of choice. Many are able to find that freedom solely by working through and using the tools of the 12 steps, but perhaps, you may be one of those like myself, who needs a little m...