Good Day Health

9/6//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: sugar is never your friend and especially in cold and flu season, it's the ultimate gateway to drug addiction, sugar also lowers your body's ability to deal with stress, the reason why children ar wobly until the age of 8, Calcifood and Gymnema are Standard Process suppl...

9/1//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; our current weather changes can cause stress which is tough on your heart, one of the best stress medicines is laughter, a new study shows that women who stabilize their weight after 60 generally live longer, 21% of regular recreational Marijuana users suffer from social and work...

8/30//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: flu season is right around the corner and Dr. Jack explains that the shorter days give us less sunlight to produce the needed Vitamin D, 90% of your body functions are controlled by calcium from Vitamin D, he follows with tips for the winter months, such as avoiding pro...

8/25//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; what the score of your heart variability rate means, FDA approves vaccine for pregnant woment for deadly RSV virus, study shows that people who've had weight loss surgery are 25% les likely to get Cancr, Dr. Ken explains hou much your heart weighs, new proff that heart attach vi...

8/23//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: bones are the missing ingredient in today's nutrition, we need 15oz of calcium per day from bones, home made bone broth is the best way to get it, chicken and oxtail are the best bone broths, a totally plant based diet will not provide the nutrients that your body needs...

8/18//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; two-thirds of people in a large research project admit being addicted to something, air pollution and it's connection to COVID, long term use of Acid Reflux meds may increase the risk of dementia, does smoking weed have the same ill effects as smoking tobacco? 5 hours or less of...

8/16//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there is no reason that saturated fats should have a bad name, Dr. Jack simplifies the confusion about oils, one oil to avoid is cotton seed oil, avoid the oils that become known Carcinogens when heated, a list of the good oils and which ones are best for what? and fina...

8/10//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; recommended walking guidelines have been lowered, how AI is helping with Cancer treatment, mammograms may no longer need for women past 70, new drug that reduces hunger for weight loss also found to help reduce risk of heart attack, how foods high in sugar may cause harm to your...

8/08//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: we're being lied to about the need for salt, most people are not getting enough salt for good health, what hapens to our bodies if we do not get enough salt, the key is knowing what kind of salt your body needs, the good things salt does for you, the salt with the littl...

8/4//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; News about the right to pump Breast Milk in the workplace, new study shows that only 1 alcoholic beverage a day can cause Hypertension, alcohol deaths are on the rise and especially in women, Dr. Ken offers the 5 warning signs of alcohol addiction, a daily dose of Strawberries ca...

8/02//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a new study shows that the lack of proper nutrition can lead to many diseases, how to make the right food choices, avoid low-cal foods and go for foods that are easy to digest, eating in a relaxed environment will lead to better digestion, as fall rolls in we will be ge...

7/28//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; all about a wearable device that Dr. Ken recommends to patients, beware of heatwaves it can double your risk of heart attack, getting elderly to give up car keys, 8 healthy habits that will keep you living longer, swap margarine for olive oil, intermittent fasting now seen as be...

7/19//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: How you can get more nutrition out of foods, do you know why we cook meat? do you know why animals eat other animal's organs instead of ribeye or flank steak? your brain needs more micro nutrition than any other organ in your body, unfortunately cooking meat kills many...

7/21//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: recommendations for the best heart-healthy foods, since there has been less emphasis in schools on physical fitness teen obesity is soaring, the new weight-loss injections are an alternative for obesity, lack of proper sleep leads to poor mental health, the FDA has approved a ne...

7/12//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains why we cook our foods, one reason is that it makes foods easier to digest, a study from 1935 shows that a cooked potato is digested much faster than a raw one, a study from 1995 shows that a group of people who ate only a raw diet always felt hungry, w...

7/7//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a discussion about "will COVID ever go away?", Dr, Ken suggests who should be vaccinated this Fall, trendy new weight-loss drugs are turning out to be dangerous, how brushing your teeth is good for your brain, a new study shows that excessive use of Marijuana prior to several ele...

7/5//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack tells you why you want to cook some plant based foods and eat some meats raw, why we cook some plants and not others, heating milk in the pasteurizing process kills needed enzymes, some reasons why you should eat Sushi, raw oysters are the #1 source of zinc on t...

6/21//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Thomas Edison once said "Food is our best medicine," Dr. Jack offers a roadmap for avoiding non-foods, he believes this is destroying our civilization and offers a list of harmful additives, did you know that anti-freeze is a common additive in processed foods?, sure-fi...

6/16//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: new study reveals that even light usage of alcohol leads to multiple medical health risks, Mt. Saini indicates that wearable devices can now track Mental Health, not getting enough quality sleep increases your risk of stroke, Dr. Ken weighs in on AI and the personality types tha...

06/14/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: the focus this week is how you can improve your health by modifying your nutrition, learn about the evils of processing and refining foods to increase salability, we are overeating but starving from malnutrition, produce starts losing it's natural food value from almost...

6/9//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a new study shows that babies who were breast fed do better in scholastic tests, Doug and Dr. Ken discuss Doug's sister's recent heart event, a reminder that heart disease is the #1 killer of women, a look at how much family DNA has to do with your overall health, LPa testing for...

06/07/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: more on brain health, malnutrition is the root of many brain health issues and most healthcare is from the neck down, the dry weight of the brain is more than 50% fat, watch out for these symptoms: when new concepts an issue, loss of ambition, balance issues, loss of in...

6/2//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the most common cause of food poisoning in restaurants, the best time of day to exercise and why, some doctors are now warning "no more COVID vaccine", While COVID is still around the most recent strain is les violent, the 12 symptoms of the current strain of COVID, Dr. Ken is ex...

05/24/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack says that you can slow down or even stop memory loss, he explains the three types of memory 1) Procedural memory 2) Semantic memory and 3) Episodic memory, Harvard Health recommends the four elements needed to keep your brain healthy 1) Exercise (Aerobic) 2) Di...

5/19/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how napping can help boost your creativity, cranberries can help fight recurring urinary tract infections, sadly deaths during pregnancy are on the rise, the use of Marijuana increases your risk for PAD by 3 times, Dr. Ken and Doug salute Nurses and Nursing, an update on Jamie Fo...