God & Therapy Podcast w/ Dr. Cheryl Hardy

In today's episode, we are reminded that it is so important to rest and relax.  We work so hard to be successful and when you rest and sit still, that is success. We often have no idea how to CHILL OUT! Are you nervous, and shaky?  Are you just fed up with life?  Take a seat and breathe. Have great moments communicating with your family.  When was the last time you had a family dinner together? Tr...

On today's podcast episode, we will talk about faith. How's your faith?  The Topic is from "There's More - a 52-Week Devotional Journal" by April Nicole Scipio. We are focusing today on this thought: I Live A Life That Pleases God. ( www.aprilnicolescipio.com ) We use faith for the simple things in life. For example, having faith that the chair we sit in will hold us up. Do you have faith when you...

Today on the podcast we are talking about depression.  Depression is a mental illness and yes it has touched the lives of most.  Feeling low, sad, and out of sync is common.  Today, prayers are going up for comfort and peace for each listener during a time of depression.  Please do not ignore it if you are feeling sad or low for a reason. Be aware of the feeling and seek help. Of course, talk to G...

In today's podcast episode, we are reading from Jesus Calling by the Late Sarah Young. Our topic is: Problems are a Part of Life. Where there's life, there are problems. However, we are not able to problem solve all alone. We must ask God for help. God is our help. God is our strength. God will help center our lives in the midst of problems. Psalm 32:8 says, "I will instruct you and teach you in t...

In today's episode, we're talking about Trust. This topic is from a 52-week devotional journal titled There's More by April Scipio ( www.aprilnicolescipio.com ). How well do you trust in God? Do you know how to let things go? We are often sharing with others to let the problems and situations in life go. Today I have a few tips you can use to let things go and release in your own life. These tips...

Welcome listeners to the God & Therapy Podcast. In today's episode, I am reading from the journal titled There's More by April Scipio ( www.aprilnicolescipio.com ) and sharing my God-given insights with you. I want you to know that you are a prize to God and a winner in life. You are valuable and worthy of good times and smiles.  Walk and talk your value in life. Live well, sleep well, speak to yo...

Welcome to Season 2 of The God and Therapy Podcast. Thank you for all the support that you have shown during our first season. I am looking forward to everything God will do in this next season. Today we are reading from the journal titled "There's More" by April Nicole Scipio ( www.aprilnicolescipio.com ). We are talking about how  God  can make all things new.  So on this day embrace  God 's new...

Today's episode marks the end of SEASON ONE of The God and Therapy Podcast. It has been a super, duper blessing. As we end this season remember that goodness and mercy shall follow you all the days of your life, if you are walking with God.  Goodness is on the left and Mercy is on the right.  Come on now; walk and talk to the Lord daily. He will prepare a table for you in the presence of your enem...

In today's episode of The God and Therapy podcast, Dr. Cheryl Hardy shares how God downloaded the novel of the century, Therapy is Not the Enemy, and reads a portion of the Foreword which was written by Jessica Bullock. "Infotainment, is probably the best word that describes this journey you are about to embark on while reading this book -  information and entertainment wrapped into one! Therapy I...

What are you good at doing? How can you use the God-giving gifts in this day and time? In today's episode, Dr. Cheryl Hardy reminds you that you are a jewel, a blessing, and you have a purpose in this life. Identify your gift and run with it; you will see it will work for you. Get your journal today and write down your talents and gifts. Have fun! To purchase a copy of Dr. Cheryl's Book, Therapy I...

During this holiday season, remember that God is such a great God. He can help us during the time of holiday blues. The National Alliance on Mental Illness (NAMI) has great tips for avoiding the holiday blues. Some examples include sticking to a normal routine as much as possible, getting enough sleep, and exercising – even a short walk. In addition to these tips, know that you should pause and ha...

In this episode, Dr. Cheryl Hardy will be sharing a replay from one of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on July 24, 2023. Dr. Cheryl Hardy encourages us to slow down. There are times in this journey called life whe...

For the next 2 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on May 15, 2023. Women are making moves in ministry from Lead Pastors to Bishops. Lead Pastor Najiyya...

For the next 3 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, pe...

For the next 4 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on March 6, 2023. Dr. Cheryl Hardy talks about The Power of Words. Our words can heal or cut a person...

For the next 5 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists...

Well let's be honest with ourselves; hurt is everywhere. Some people often share about church hurt and how they will not attend church ever again. Just pause and know God is on your side.  Sometimes people just bring there stuff with them. When we unpack the carry-on luggage in our life then we will be able to release the hurt and pain.  Learn how to let go, and drop the luggage off at the next st...

How many times in life do we experience things that just do not make sense? Today's podcast episode is a reminder for you to make it make sense. Where are you in life today? What are you doing with your life today? Get a journal and put some things in order for you and make it happen. Trust and lean into God. Watch how it will make sense for you and your family. "Trust in the Lord, with all thine...

Some things in life are not as bad as it seems and once we stop complaining we will be able to see the sunshine. In today's episode, I talk about complaining. Complaining is an expression of dissatisfaction and annoyance and it can suck the life of a person. Today I will like for you to practice having a good day without complaining and recognize at least three beautiful things. Let's make it happ...

Today's podcast episode is a conversation after the God and Therapy service at One Fire Church Dr. Hardy had the opportunity to talk to Melissa from Maryland. The Sunday morning PowerPoint blessed her and she will share her thoughts about Trauma and her takeaways from the service.  As you listen, what type trauma is sitting in your body? How can you scan it and identify ways to heal and love yours...

Every 5 th Sunday, One Fire Church in Newark, NJ, has a mental health day and it's called the God and Therapy Day. We have been doing this for approximately four years, and on this episode we talked about Trauma. Ms. N. (Charlie) Alexander spoke about grief, guilt, trauma, and how we can scan our body daily for peace and relaxation. We had a great service.  Please excuse the background noise for t...

Pastor Addison and Dr. Cheryl Hardy have been married for over 44 years. They have seen a lot, along with helping other couples. On today's podcast episode, they will share the importance of communication, and some tips on what they have seen in their parents' marriage.    Marriage is honorable and should fun and respectful. We fall in love and we should learn how to maintain that love as we move...

Today's podcast episode is about how we can stay fit over fifty and the importance of exercising.    Tiffany Taylor is the CEO of Selfish for Your Health LLC. Selfish for your Health believes that placing your well-being first should never come last.    Why is it important to work out? Does exercise slow the process of dementia? Your body works hard for you so how can we preserve and recover daily...

On today's podcast episode, Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the east coast. Tiffany is also a certified school counselor who works with all ages.    She will share nuggets like how to unpack the things in our emotional closet while navigating through life. She has a book titled "Get Affirmed", where you can examine your self-awareness through aff...

Today's podcast episode is all about taking a look in the mirror. Just take the time today and look at the person in the mirror. How well do you handle that person you are looking at in the mirror? Do you look for peace and love? Do you ever clap for that person or give yourself a standing ovation? Try it and see how the brain and emotions reacts in your private moment. Use these tools for life. L...