Sean Lynch
Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Where to listen?
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Episodes
Episode #15: At least athletics is going well 09.02.2022 13:53
Another day, another step! My athletic goal is seeing progress, my financial goal is still seeing hurdles. My dedication is stronger than ever, and I'm proud for that. Maybe I am a little insane, but I think a small measure of insanity is necessary in the stock market lol. I will keep trying no matter what. As long as I learn from each trade and genuinely try to get better, the results w...
Episode #14: Another small step 08.02.2022 14:50
Here we are with another small step! In this episode, I describe small, detailed visions I have every day that I want so badly. When I think about these tiny scenarios, it gives me little bursts of motivation that help to keep my determination so solid. Goal snapshot: Financial stepping stone - $6k balance in investing account - Current balance $200 (-50 from yesterday) Athletic stepping ston...
Episode #13: It's time to refocus. 07.02.2022 17:52
We are starting the 4th week! I slipped last week for sure, and this week I need to re-double my efforts to BE DISCIPLINED! No more skipping therapy, and no more stupid day trades. Those are the 2 main goals this week. Those are my 2 no-matter-whats. Goal Snapshot: Financial stepping stone - 6k balance in investing account - Current balance $200 - So embarrassing lol, but I vowed to be honest...
Episode #12: Wrapping up week 3! 03.02.2022 10:25
A short episode to end off the week. In this episode I cover the financial woes of the week, and ponder how to move forward. If one thing is certain, it is that I have showed up every day, and will continue to do so until I reach my goals, no matter what! It's looking sucky right now but it will get better if we continue to show up and stay open minded and willing to learn from mistakes! G...
Episode #11: How to shift your mentality 02.02.2022 15:32
In this episode I reflect on the past. There was a time when I watched my mother work for hours and hours every day to support the family, and get positivity and fulfillment from it. I didn't understand it, but now I think I do, and I share these thoughts with you! Goal Snapshot: Financial stepping stone - 6k balance in investing account - Current balance around $1.3k (No change from yester...
Episode #10: Just another small step 01.02.2022 11:31
In this short and sweet episode, I simply describe my last step, and plan the next one! Not all episodes will have an epiphany or massive leap forward. Most days will just be small steps. I'm glad to describe a day like today, to show that it can't all be interesting work. Sometimes you just put your head down and put in the work for the day and that's all it is! Goal Snapshot:...
Episode #9: The 3 week hump begins. 31.01.2022 18:13
In this episode, I reflect on everything that happened this weekend, all the successful and frustrating steps taken. I also reenforce my determination to win! It will happen. Goal Snapshot: Financial stepping stone - 6k balance in investing account - Currently just above $1,3k (-400 from last episode... oof) Athletic stepping stone - 5 miles at 6:30 pace - Current PB 4 miles at 8:00, last run 4...
Episode #8: Perfect attendance continues 27.01.2022 12:00
In this very late-in-the-day episode, I describe advances in finances, a really tough run, and plans for the weekend! Goal snapshot: Financial stepping stone - 6k balance in investing account - Current balance, 1.7k (+60 from yesterday) Athletic stepping stone - 5 miles in 6:30 - Most recent run 4 miles in 8:37 (-22 seconds per mile) 0:00 Intro 0:42 The last, 30ish hours 6:04 Lessons learned 6:58...
Episode #7: Renewed Confidence 26.01.2022 15:29
Over the past 24h I finally figured out a huge lesson! No more half assed strategies! It's time for FULL assed strategies! Goal snapshot: Financial goal - 6k balance in investing account - Current balance, around $1,650 (-80 from yesterday) Athletic goal - 5 miles in 6:30 - Most recent run 4 miles 8:15 pace (15 slower than yesterday) 0:00 Intro 0:42 The last 24 hours 7:24 lessons learned 8:...
Episode #6 A day of adversity and lessons 25.01.2022 13:59
Yesterday was a wild day. I learned a big lesson, faced self-inflicted adversity, but I still came out the other side with determination! Nothing can stop us from reaching our goals except ourselves. And We aren't going to let ourselves give up. Goal Snapshot: Financial stepping stone - Have $6k in investing account. Current balance, just over $1.7k (-$400 from yesterday) Athletic steppin...
Episode #5: A weekend of victories and lessons! 24.01.2022 14:16
In this episode I reflect on the weekend, and get ready to run this week. Financial goal progress: Stepping stone 6k, current balance around $2.2k, but still in a trade as I write, so it will be different. Athletic goal progress: Stepping stone 5 miles at 6:30 pace, first run today! 0:00 Intro 0:41 What happened this weekend 7:05 Change in financial focus 8:31 Philosophy, or lesson, or advice? 9:...
Episode #4: What a great first week! 20.01.2022 18:47
This is the last episode this week. This is really happening! In today's episode I describe the last 24h, go through some philosophy, and plan out the weekend. Next week I finally start running! I'M SO HYPED WOOOOO! Financial goal progress: Account now at almost $1,800 out of $6,000 (+50 from yesterday) Athletic goal progress: Diet and physical therapy done yesterday! First run Monda...
Episode #3: Boom! First step forward. 19.01.2022 18:21
This is literally happening right now. We just took our first step! A successful day to start it off. Financial goal progress: - Stepping stone: $6,000 in investing account - Current value: Just over $1,700 (+0 from yesterday) Physical goal Progress: - Stepping stone: 5 miles at 6:30 pace - Current pace: First run will be Monday. 0:00 Intro 0:42 Daily achievement 5:15 Lessons learned 10:33 What...
Episode #2: The start of something big, part 2 18.01.2022 21:18
In this episode, I give a detailed history of the 2 ultimate goals to give context into what I've achieved in the past, short term goals that are stepping stones to the end, and finally, a description of each day moving forward. 0:00 intro 0:42 What happened last night 1:59 Plan for today 2:23 Financial goal history, spending habits 6:55 Investing history 8:50 Athletic goal history, public sc...
Episode #1: The start of something big, part 1 (The start of Season 1) 18.01.2022 17:11
Well, here it is. At long last, the beginning! It's taken me a long time to actually start, but I finally have. In this episode, I describe the purpose of this podcast, my history, and what I hope you and I gain from it. 0:00 Intro 2:24 the rules of the podcast 4:16 How this podcast is different 5:30 Who am I 7:44 My history 11:16 The financial goal 12:47 The athletic goal 14:38 Small summa...
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