Go for your life.

Episode 55: YOGA STOPS TRAFFICK with Chloe “Education is the most powerful weapon which you can use to change the world.” Nelson Mandela This is such an important episode! Chloe from YOGA STOPS TRAFFICK who in this episode is educating us all on the horrific exercises people are facing all over the world due to human trafficking. We speak about the annual global yoga event Yoga Stops Traffick orga...

Episode 54: Sabine (Copy) For Change! Everyone you wil ever meet knows something you don’t. Bill Nye (from scratch instagram post) . Today’s episode is with a boss(y) lady I admire so much. Sabine, founder of From Scratch a sustainable copywriting company and just an all round powerhouse full of knowledge and talent. We speak about green washing and woke washing, copy writing in a sustainable way,...

Episode 53: To rescue or not to rescue that’s the question with rescue angels Angela and Jason . So if there’s one thing that’s been happening a lot in this pandemic it’s people adopting and rescuing companionship animals. In this episode we focus specifically on dogs. Rescue angels and true specialists in these field Angela and Jason both return (check their old episodes link in notes) . We speak...

Last week I spoke with founder of theatre group Better Earth Guerrilla, today I speak with artistic director of the group and theatre maker Jacqueline Sterk. This incredible lady and I go way back, 20 years ago we were both theatre makers and teachers for a place in Rotterdam and we recently reunited at theatre grounds for an on location theatre spectacle/live stream video we are creating in Delft...

Episode 51: Theatre for a better world with Frank Koenen . Today is Climate Alarm Day here in Holland, more then 40 cities are participating and me and Miguel will perform today as part of a program on stage by Better Part Guerrilla, Frank’s theatre group in Delft. . In this episode I speak with Frank about growing up (and being gay) in a small town, his love for Delft, for theatre, for creating a...

Our 50th episode..... i mean, how amazing is that AND it is International Women's Day and who else could i have made this episode with then my biggest fan (i am her biggest fan too) the amazing Maria Barbosa AKA Luna Kirsche. She is an artist, web and graphic designer, illustrator, podcaster, overall powerhouse and dog mum like me. We also share a huge passion for DRAG! We speak about the fact tha...

Episode 49… in this together, life (and music) lessons with Gab de la Vega A brand new episode! After a two weeks break we are back and straight away with an incredible guest I highly admire, the wonderful Gab de la Vega. Vegan Straight Edge musician and activist. We speak about survival in covid times, the music industry, crazy cars in video clips, Gab’s live instagram series in this together and...

Episode 48. Questions about the body and (non) gender identity with Sam J Robbins. “They can handle gay, but they can’t handle they.” . This episode is with the beautiful Sam Robbins from New Jersey….. We speak about the body, the yoga body, the dance body and body awareness, and also about the notion of gender being a social construct, but also that our bodies are as real as they can be, gender i...

Episode 47. YOGA BUSINESS SERIES Part 3. With Nora Lim. . . “The Yoga practice can never stop on the mat, it expands and extends beyond that. This firm belief led me to where I am today.“ . The last one on our YOGA BUSINESS SERIES. With my dear friend and soul sister Nora Lim, we go way back….. we did our Jivamukti Yoga Teacher Training together in 2013 and have been lucky enough to have spend som...

YOGA BUSINESS series Part 2 Clare- Jivamukti Yoga Bern . “Yoga business isn’t yoga”- David Life . We start our exploration with these wise words of my teacher and co founder of the Jivamukti Yoga method David Life. Yoga and business how do they go together and do they even go together? We live in a capitalist society, so in modern yoga, in this modern world we respond to that society in a capitali...

YOGA BUSINESS series Part 1 Austin- Urban Sadhu . “Yoga business isn’t yoga”- David Life . We start our exploration with these wise words of my teacher and co founder of the Jivamukti Yoga method David Life. Yoga and business how do they go together and do they even go together? We live in a capitalist society, so in modern yoga, in this modern world we respond to that society in a capitalist way,...

Episode 44 New Years Revelations and tips with Barbara Berger “Take time and make the space To go within and feel the grace. “ Barbara Berger . . HAPPY NEW YEAR PEOPLE! This is the very first one in this brand new year ahead, let’s keep on going on, we are still in pandemic times but we can keep our spirits uplifted and our mind occupied with positive thoughts, with questions, with taking a minute...

Episode 43 Getting educated with Lindsay from VDog . . Is Sparky vegan? Can a dog be vegan? How long has he been vegan? Questions I receive nearly every week or at least at a very regular basis. So meet Lindsay from V Dog. She answers all of your questions in this episode! We speak about her love for dogs and being vegan, about feeding your dogs a nutritious and delicious plant based diet. We spea...

Episode 42 Get inspired with Dirish- Chakrasize your life. . . We all need a little inspo these days, living in such uncertain and at times desperate, dark times. Now this gorgeous being will brighten your day, you week, your month, your life! Dirish is a yoga teacher, dancer, author, coach, mentor, chakra zapping space holder, facilitator, community worker, I mean he is it all. In this episode we...

NEW EPISODE AND XMAS GIVEAWAY! Fiona Oakes. . . Episode 41. This week we repeat the episode with the incredible and amazing Fiona Oakes, 4x Guinness World Record Champion VEGAN runner! Fiona and I spoke in May this year about her sanctuary Tower Hill Stables Essex which she has been running since 1996. We spoke about her life mission, her love and devotion for all animals worldwide, her passion fo...

Our 40th one! This guy is an absolute legend and I am so happy we made this episode together. Meet Jay Mac, vegan chef, business owner, yoga teacher, film maker and father to be..... and we speak about all that and more. We also discuss the challenges of culture and running your own vegan business in South Africa. Jay runs his own business there called the Kind Kitchen and he is also made his own...

This podcast living, is just the best! I have been travelling so much virtually the last few weeks, New Jersey, India, Switzerland, San Fran, London and in this episode I take you with me on a virtual trip to lovely Santiago, Chile. Meet Edgar from Fermentemos we talk all about his love and knowledge on fermenting foods. And if you think that’s like a new thing the hipsters you are wrong….. The ea...

Episode 38 Anatomy and life lessons with Lori Zucker Lori S Zucker, PT, DPT Physical therapist, yoga instructor, yoga anatomy. This episode is something else! This woman is in my opinion just a walking encyclopaedia of pure knowledge on anatomy, yoga, the body but also the mind and life. So let me introduce you all to the wonderful Lori S. Zucker, who in my opinion makes anatomy FUN! Lori S. Zucke...

This is such a special episode. We are celebrating our first anniversary today! YES YES and HELLS YES! Plus we also celebrate World Vegan Day which is this Sunday with the beautiful, brave, courageous queen Jenna Faith. Jenna and I took our Teacher Training together 7 years ago and have been soul sisters ever since. In this episode we take the opportunity to shed a light of truth on Netflix docume...

Yes that is right this is our 36th episode already! Next week we are actually celebrating our first anniversary, not to be missed! For now we are staying down under with the beautiful Valerita, my goodness I have so much love and respect for this powerhouse of a being! She runs her own fair trade and fully vegan inspired by yoga philosophy clothing label YOGI TOWN GURU, screen printing everything...

Taking you to a place far far away, travelling down under together! This one is one I hold close to my heart. My dear friend Kate Jones and I who I go way back with are sitting down for a convo as if it was yesterday when I left Australia (when really its nearly 6 years now) I have so much respect for this powerhouse of a being. We speak about the Sydney Vegan Markets, running and giving up your o...

This is the last one in our support your local series highlighting some of Amsterdam finest! And yes we saved the best for last. This girl knows how to kick some serious vegan ass! Katja from Katja’s scissorhands. Running her own vegan hairdressing business right here in Amsterdam. She blew me away with her talent, nerve, uniqueness, professionalism and skill! We talked about Katja’s dreams and vi...

Here we are after a little break continuing our support your local series highlighting some of Amsterdam finest! Today’s episode is with the wonderful Brad from Willicroft Store, the only plant based cheese shop in the Netherland, and what a legend this guy is! I adore him and his great vision and ethics….. we talk about his journey, his time living in the Big Apple, his grandpa and the inspiratio...

We continue our support your local series highlighting some of Amsterdam finest! Today’s episode is with the lovely Valentina who makes the most delicious tempeh. My goodness. ❤️ We talk about her journey of creating tempeh, moving from a small village in Italy to the big city and more! Valentina does online workshops too so even if you aren’t from Amsterdam you can learn with her! Find her here o...

So my dear friend Alfie and I are chatting about some very important topics like the LGQBT Community, being non binary, transgender, the importance of education and language and working in the mental health industry especially dealing with personality disorder. A double episode, because we just had so much to discuss. This episode is such an important one and so close to my heart, please listen an...