Gluten Free News

BREAKING NEWS: The Food and Drug Administration announced it is taking steps to Improve Gluten Ingredient Disclosure in Foods by issuing an Request or Information (RFI) regarding labeling Gluten and preventing cross-contact of Gluten in packaged food. Eighty seven other countries require the labeling of Gluten (Wheat, Barley, Rye and Oats). Since 2006, only Wheat has been required to be labeled, b...

Eating Disorders may trigger for autoimmune diseases: Celiac and Crohns. Previous studies have examined the link between Celiac and subsequent diagnoses of eating disorders. This study showed a correlation between an existing Eating Disorder diagnosis and subsequent activation of Celiac Disease. Read more here: https://onlinelibrary.wiley.com/doi/abs/10.1111/jcpp.12958 I would love to hear from yo...

On today's Celiac Project Podcast: Mike and Cam kick off 2026 with more “Stump Mike and Cam” fun as they continue tackling questions from the Beyond Celiac Harris Poll. They break down what the public gets right about celiac disease, where misconceptions still exist, and how those perceptions compare to the real-life experiences of people living with celiac disease. Mike and Cam share personal ins...

A new  study  from researchers at the University of Seville’s Department of Microbiology and Parasitology in Spain brings clarity to a question that has concerned many in the gluten free and celiac disease community: Can biodegradable or compostable plates made from plant-based materials contaminate gluten free foods? As eco-friendly tableware becomes more widely used in restaurants, sch...

What are your favorite comfort foods or dishes when you're not feeling well? The Baltimore GF Community shares their's. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on...

Happy New Year! I am sending you my gratitude for entering a new year with me. These are the 3 wishes I have for our community in the coming year. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/G...

In the latest episode of the Celiac Project: Mike and Cam close out the year with a fun and thought-provoking New Year’s episode. They dive into surprising results from a Harris Poll by Beyond Celiac, for a “Stump Mike and Cam” style podcast, revealing some stunning insights on how the general American public really understands celiac disease. With gluten-free beers in hand, they react to question...

The new Gluten Free Cheez It crackers are out on some store shelves! I found them at my local Target in Towson, MD. Hear what my family thinks, including my older daughter who does not need to eat gluten free and has had regular Cheez It recently. If you want to see photos of the ingredients and nutritional values, please head over to Baltimore Gluten Free on Facebook and Instagram. I would love t...

Gluten free treats and sweets are everywhere during the holidays. From chocolates to candy canes, find out what is safe and labeled gluten free. See the full list here: https://www.goglutenfreely.com/gluten-free-christmas-candy/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free C...

If you need some last minute, DIY gifts for people (gluten free or not), GF Jules is here to help! From cookie mixes in a jar to infused olive oil and vanilla, she's got great ideas for anyone still on your list. Get inspired here: https://gfjules.com/gluten-free-gifts-for-foodies/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.ba...

Sprouts Farmers Market has issued a recall for its Sprouts Organic Gluten-Free Four Cheese Lasagna after the product “tested positive for gluten above the acceptable limits for Gluten-Free certification.” The recall, dated December 16, 2025, underscores the serious risks mislabeling can pose for people with celiac disease or gluten allergies, for whom even small amounts of gluten can trigger signi...

On the latest episode of the Celiac Project Podcast: Mike and Cam are back with a fun bonus holiday episode! Fresh off a road trip to Vermont, Cam shares all the gluten-free highlights from the journey, including amazing food stops, surprise skiing and snowboarding, and the legendary Vermont sock sale that inspired the entire trip. From Chicago Pizza packed for the drive, to a standout gluten-free...

Nestle has a produced a item that is typically gluten free. Please already read labels! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for...

On the latest Celiac Project Podcast: Mike and Cam are thrilled to welcome back one of their all-time favorite guests: Erin Smith, the Gluten-Free Globetrotter!  Erin shares her top holiday travel and party tips, from smart airport food strategies to navigating gatherings with confidence. She also gives an update on life in Montreal, talks about celebrating Christmas in Mexico, and offers pra...

There are a lot of gluten free flours on the marketing but there are some important differences to how about them. Here is my favorite All Purpose Flour: gfjules.pxf.io/5gL3O2 What's yours'? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecoll...

Little GF Chefs has developed scrumptious baking kits that are gluten-free, without artificial dyes, and free of the most prevalent food allergens like nuts, soy, eggs, and dairy. Their goal is to encourage and enhance self-esteem through enjoyable baking experiences. Kits come in a variety of options, including Unicorn Donuts, soft pretzel bites, and gingerbread houses, and are perfect for any se...

Are you looking for some gift giving (or receiving) inspiration? Here are some of my favorites: Words With Boards https://wordswithboards.com GF Jules Pizza Lovers Kit: gfjules.pxf.io/LXo27M Gift Cards for Local GF Businesses: https://baltimoreglutenfree.com/dedicated-gluten-free-businesses-that-ship/ Equal Eats: https://equaleats.com/?ref=p6c1mc0l7az use code AndreaTucker for 10% off I would love...

Product Recall: Undeclared Pecan and Wheat in Cookie Butter Holiday Bark and Pecan, Cranberry & Cinnamon Holiday Bark Choceur branded Cookie Butter Holiday Bark sold at Aldi may contain undeclared pecans. People who have allergies to pecans run the risk of serious or life-threatening allergic reaction if they consume these products. Choceur branded Pecan, Cranberry & Cinnamon Holiday Bark...

Happy Thanksgiving to the wonderful Gluten Free News podcast community. I am grateful for you! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/priv...

On the latest episode of the Celiac Project Podcast: Mike and his family head to St. Louis for his daughter’s softball tournament—but when rain washes out most of the games, the real action happens off the field. With unexpected downtime, Mike goes on the hunt for the best gluten-free eats the city has to offer. From mouthwatering Missouri-style BBQ to a creative spin on tacos, plus a surprise col...

Gluten Free Cook-Along: Make Ahead Holiday Favorites Dec 3, 2025 06:00 PM Join Shay Ryan Zimmerman, Editor-in-Chief of Gluten Free and More magazine, and Katie Rich, retired professional baker, for the National Celiac Association Cook-Along event. For people needing to live gluten free, this time of year can come with a lot of extra anxiety when it comes to hosting events or going to family dinner...

GF Jules’ popular  Gluten Free Thanksgiving   ebook has been updated again this year and is now better than ever. This resource contains: 31 loved-by-all gluten free Thanksgiving recipes, substitution guides, timelines, checklists & so much more! Everything you need to know, whether you’re hosting Thanksgiving at your home or attending as a gluten free guest. New this year: 8 ad...

A recent study published in  The Italian Journal of Rheumatology  suggests that a gluten free diet could be a promising approach to alleviating fibromyalgia pain and symptoms. Read more about the study here: https://healthnews.com/news/gluten-free-diet-fibromyalgia/?fbclid=IwAR39fWVJvsp9Ud84jGfbj7hDHIJatj3-PQgnCR4E9Zu2hoL7bpJcj5L9430 I would love to hear from you! Leave your message...

Is it safe to cook gluten free food in an Air Fryer that cooks gluten-containing food? Listen to find out. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See ac...

On today's Celiac Project Podcst: Guest Jennifer Schiano, Author and Illustrator of the great new book, The Bread Devil's Guide to Gluten Free, discusses her inspiration. Jennifer took some of her pain, and channeled it into coming up with this character and eventually writing a book. Full episode here: https://celiacprojectpodcast.libsyn.com/ Watch the episode on YouTube: https://www.youtube.com/...