Gladden Longevity Podcast

Gladden Longevity Podcast

Health EN ↓ 347 episodes

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts.

Author

Gladden Longevity Podcast

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Longevity, Legislation & the Future of Aging: Inside A4LI's Mission - Episode 272 20.02.2025

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dylan Livingston, the president of the Alliance for Longevity Initiatives (A4LI). They discuss the challenges and opportunities in advocating for longevity medicine in the political landscape, the concept of the Longevity Dividend, and recent legislative achievements in Montana. Dylan shares his personal journey into...

Beyond Binary: How Curiosity, Neurodiversity, and Quantum Thinking Redefine Longevity - Episode 271 13.02.2025

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a thought-provoking conversation with Dr. Jeff Karp, exploring the themes of curiosity, neurodiversity, education, and the importance of asking questions. They discuss the value of observation, the nature of reality, and the shift from binary to quantum thinking. The conversation also delves into the significance of i...

Q&A: New Dementia Treatments, Adequate Cancer Screening, Thyroid Optimization, and Getting in the Best Shape of Your Life - Episode 270 30.01.2025

In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting in the best shape of your life in 2025. The conve...

Is Your Gut Running the Show? How Diet and Microbe Diversity Shape Your Health and Aging - Episode 269 23.01.2025

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Timothy Spector, a leading expert in gut microbiome research. They discuss the importance of the gut microbiome for overall health, insights from twin studies, and the impact of diet and environment on gut health. Dr. Spector shares his journey from rheumatology to microbiome research, emphasizing the need for per...

Breaking the Healthcare Mold: Go from Symptom Management to Youthful Longevity - Episode 268 16.01.2025

In this conversation, Alex Lubarsky shares his transformative journey from a personal health crisis to becoming an advocate for functional medicine and health optimization. He discusses the shortcomings of traditional healthcare, the importance of preventative measures, and the role of nurse practitioners in providing holistic care. The dialogue emphasizes the need for a new healthcare model focus...

Resilience: A Longevity Lever That Heals, Strengthens, and Optimizes Your Youngest Self - Episode 267 09.01.2025

In this conversation, Dr. Stephen Sideroff discusses the concept of resilience in the context of aging, emphasizing the importance of self-relationship and the nine pillars of resilience. He explores how self-criticism can hinder personal growth and the significance of healing the inner child. The discussion also covers the role of safety in resilience, the impact of mindfulness and neuroplasticit...

[REPOST] How to Detox: Intracellular Health Secrets - Episode 230 02.01.2025

Revisit this gem from 2024 to start out the new year with us! In this episode, Dr. Gladden spoke with Jeff Lioon. Jeff was born into the health industry with family ties to Douglas Laboratories, and initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's...

[REPOST] The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228 26.12.2024

Revisit this episode of the Gladden Longevity Podcast with us! We have decided to close out the year by revisiting some of our 2024 gems with you. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimio, a biomimetic supplement designed to mimic the regenerative effects of fasting. The episode delves into the fasci...

Molecular Hydrogen Superpowers: The Ultimate Game-Changer Supplement? - Episode 266 19.12.2024

In this episode of the Gladden Longevity Podcast, Dr. Mike Van Thielen shares his extensive journey in health and wellness, focusing on the benefits of molecular hydrogen. He discusses his background in physical therapy, acupuncture, and holistic nutrition, leading to his interest in longevity and anti-aging. The conversation delves into the science behind molecular hydrogen, its role as a selecti...

Flowpresso: Unlocking Longevity and Emotional Release Through the Lymphatic System - Episode 265 12.12.2024

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Desiree De Spong about the lymphatic system's crucial role in health and recovery. Desiree shares her journey into the health field, her fascination with the lymphatic system, and the emotional connections tied to physical health. They discuss the innovative Flowpresso technology designed to enhance lymphatic drainag...

From Steroids to Stem Cells: Redefining Recovery, Regeneration and Longevity - Episode 264 05.12.2024

In this conversation, Dr. Jeffrey Gladden and Dr. David Karli delve into the evolving field of regenerative medicine, discussing its potential to transform pain management and enhance healing. They explore the limitations of traditional treatments, the importance of cellular dosing, and the role of genetics and environment in treatment outcomes. The discussion also highlights the integration of AI...

The Holistic Secret to Weight Loss, Reversing Disease, and Staying Young - Episode 263 28.11.2024

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Lori Balue discuss the concept of aging adventurously, emphasizing the importance of joy, exercise, and nutrition in achieving longevity. Lori shares her personal journey of overcoming obesity and health challenges through lifestyle changes, including the role of genetics and epigenetics in health. They explore strategies fo...

How Fast Are You Aging? Understanding the Dunedin Pace and the Power of Epigenetics - Episode 262 21.11.2024

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Hannah Went, co-founder of TrueAge, a leading omics age company. They discuss the significance of epigenetics in understanding biological age, the predictive power of various aging clocks, and the advancements in measuring biological age through multi-omics approaches. The conversation also covers the impact of interv...

Rebalance, Rewire, and Optimize a Dysregulated Nervous System: Metrics + Tech + Protocols - Episode 261 14.11.2024

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Guy Odishaw discuss the importance of optimizing the nervous system for overall health and well-being. They focus on balancing the autonomic nervous system, which consists of the parasympathetic and sympathetic systems, as well as the role of biofeedback and neurofeedback in optimizing this. They explain how heart rate varia...

Fatty15: A Deep Dive Into Cellular Benefits, A Breakthrough in Longevity - Episode 260 07.11.2024

Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions, including liver damage, neurodegenerative diseas...

Q&A: Pregnancy Health, Breast Cancer, Youthful Lungs, and Dental Hygiene - Episode 259 31.10.2024

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, focusing on longevity, pregnancy health, and breast cancer awareness. They explore innovative therapies like ozone treatment and detoxification methods, as well as provide actionable recommendations for couples planning for pregnancy. The conversation also addresse...

From Autoimmune Struggles to Optimal Health: The Lessons, The Roadmap & The Formula - Episode 258 24.10.2024

In this episode of the Gladden Longevity Podcast, Dr. Daniel Chang and Alexander Kidd share their personal health journeys and the lessons they've learned along the way. Both have struggled with autoimmune disorders and have taken a holistic approach to improve their health. They emphasize the importance of deconstructing the problem, removing toxins and identifying genetic factors. They also disc...

Run Without Impact: Discover ElliptiGO and the Joy of Purposeful Exercise - Episode 257 10.10.2024

Bryan Pate, inventor of ElliptiGO, retells his background and how he got interested in endurance training. He shares the motivation behind creating the ElliptiGO and the desire to run again without impact. Bryan also discusses the evolution of the device and the different models available. He emphasizes the joy and purpose of exercise and the importance of training for something. The conversation...

Spermidine+: Maximizing Your Human Potential and Age Reversal - Episode 256 03.10.2024

Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is dedicated to helping people live vibrant, fulfillin...

Q&A: High-Quality Food, Staying Young and Self Care - Episode 255 26.09.2024

In this episode of the Gladden Longevity Podcast, Steve Reiter and Dr. Gladden explore various aspects of food safety, the concept of regenerative farming, staying young and living young for a lifetime instead of 'healthy aging', the misconceptions surrounding 'healthy aging', and the role of self-care in maintaining vitality. The conversation also touches on the latest advancements in aging resea...

The Hidden Toxins Behind COVID's Long Shadow - REPOST Ep. #242 19.09.2024

In this special episode of the Gladden Longevity Podcast, Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental heal...

Green Gold Rush: Exploring the Science of Spirulina and Chlorella - Episode 254 12.09.2024

Summary  Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chlorella is detoxifying and supports gut health. Bo...

Unveiling the Fully Coherent Water Phenomenon for Your Biology - Episode 253 05.09.2024

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Mario Brainović. Mario Brainović, CEO of New Earth Technologies Ltd,  is an entrepreneur, researcher, and visionary in the field of health and wellness. He ran a successful international advertising agency and a production house for years. He was always very passionate about health and wellness, about finding natural...

Gut Health Myths and Gut Reset Hacks: In-Depth Longevity Insights - Episode 252 22.08.2024

Welcome to another enlightening episode of the Gladden Longevity Podcast! Today, we're thrilled to have Dr. Michael Ruscio on board, sharing his expertise in gut health, probiotics, and functional medicine. Michael Ruscio, DC, is a doctor, clinical researcher, and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative m...

Unveiling Human Design: Insights on Authenticity and Self-Discovery - Episode 251 08.08.2024

Welcome to Gladden Longevity, where we explore the keys to fulfilling and purpose-driven lives. In today's episode, we're joined by human design expert and behavioral specialist Emma Dunwoody. Together with your hosts, Dr. Jeffrey Gladden and Steve Reiter, we dive into the fascinating world of human design and how it shapes our experiences and decision-making. Listen as Emma shares her insights on...

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