Gladden Longevity Podcast
Gladden Longevity Podcast
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts.
Author
Gladden Longevity Podcast
Category
Podcast website
Latest episode
Jul 9, 2026
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Episodes
Heart Rate Variability: The Key to Stress Management - Episode 297 14.08.2025 37:40
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle choices in longevity, and the role of technology in monitoring health. The conversation covers various topics including ins...
Unlocking the Secrets of Kidney Health - Episode 296 07.08.2025 55:00
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Robin Rose about her personal journey with kidney cancer and her insights into kidney health. They discuss the importance of understanding kidney function, the role of peptides and bioregulators in improving kidney health, and the impact of lifestyle choices on kidney function. Dr. Rose emphasizes the need for a...
July Q&A - Episode 295 31.07.2025 33:49
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of longevity and health optimization for July Q&A. They discuss the impact of UV light on eye health, nutritional strategies for ocular longevity, and the regenerative potential of cord blood. The conversation also delves into chronic inflammation, particularly in the liver, and its effec...
Exploring Stem Cell Therapy - Episode 294 24.07.2025 18:15
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joshua Ketner, who shares his journey to establishing the Dream Body Clinic in Mexico, focusing on the use of mesenchymal stem cells for various treatments. They discuss the clinic's approach, the types of therapies offered, the patient experience, and the limitations of stem cell treatments. The conversation also tou...
The Evolution of Hair Transplants - Episode 293 17.07.2025 43:12
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Alan Bauman, a leading expert in hair restoration. They discuss Dr. Bauman's journey into the field, the evolution of hair transplantation techniques, and the importance of scalp health and nutrition in hair restoration. Dr. Bauman shares insights on the advancements in Follicular Unit Extraction (FUE), the future...
Neurofeedback: A Game Changer for Cognitive Wellness - Episode 292 10.07.2025 35:01
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Judy Gaman discuss the evolving field of executive health, focusing on brain optimization and innovative therapies. They explore the journey of executive medicine, the significance of brain mapping and neurofeedback, and the critical role of hormones in brain health. The conversation also touches on the impact of viral infec...
The Nature of Burnout: Definitions and Misconceptions - Episode 291 03.07.2025 45:05
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the necessity of creating a supportive work environment....
June Q&A – Men's Health Awareness Month - Episode 290 26.06.2025 51:26
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therapy, and the significance of sexual health for longe...
The Fertility Crisis: Understanding the Causes - Episode 289 19.06.2025 55:17
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with naturopath Gabriela Rosa about the intersection of fertility and longevity. Gabriela shares her journey into the field of fertility, discussing the increasing crisis in fertility rates and the importance of proper diagnosis and treatment. They explore the role of functional medicine, lifestyle changes, and environmen...
Revolutionizing Health Metrics with Spren - Episode 288 12.06.2025 28:28
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Jason Moore, the creator of Spren, a health technology company that utilizes smartphone cameras for body composition analysis and other health metrics. They discuss Jason's journey into health technology, the importance of heart rate variability (HRV), and how technology can aid in longevity and performance. The conve...
Architecting Longevity: The Role of Environment - Episode 287 05.06.2025 57:10
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Claudia Von Boeselager explore the intersection of environment and longevity. They discuss how creating regenerative environments can enhance health, the impact of nature on well-being, and the importance of mindfulness and mental states. The conversation also delves into female bio-rhythms, the significance of saying no, an...
May Q&A - Mental Health Awareness Month - Episode 286 29.05.2025 30:35
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese delve into various listener questions surrounding longevity, mental health, stress management, blood pressure, hormonal health, and the potential of new medications in promoting a longer, healthier life. They explore the interconnectedness of mental well-being and longevity, the importance of managin...
Unlocking the Secrets of Hormonal Health - Episode 285 22.05.2025 56:47
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a compr...
Navigating Longevity and Finance - Episode 284 15.05.2025 53:58
In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the implications of AI on the job market and investment st...
Finding Purpose Beyond Athletics: A Personal Journey - Episode 283 08.05.2025 48:23
In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing...
Reversing Cognitive Decline: A New Approach - Episode 282 01.05.2025 54:36
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportiv...
From Pain to Purpose: A Gut Health Journey with Josh Dech - Episode 281 24.04.2025 48:20
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for gut issues, and effective healing protocols. The c...
Autumn Calabrese & Dr. Gladden April Q&A – Episode 280 17.04.2025 48:13
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The conversation also highlights the significance of variety...
The Impact of Recent Fires in Los Angeles on Health - Episode 279 10.04.2025 50:01
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves in...
The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278 03.04.2025 53:27
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need fo...
The Intersection of Facial Recognition and Longevity - Episode 277 27.03.2025 45:58
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. The conversation highlights the interconnectedness...
Revolutionizing Bone Health with JUVENT Technology - Episode 276 20.03.2025 56:59
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the science behind bone healing, the importance of hormon...
OsteoStrong & The Future of Bone Health: Reversing Bone Loss, Building Courage, and Eliminating Osteoporosis - Episode 275 13.03.2025 50:55
In this episode of the Glad den Longevity Podcast, Kyle Zagr o dsky discusses his journey with Osteo S trong , a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind Osteo S trong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from u...
Master Sex and Intimacy: Self-Love, Courageous Conversations, and Unstoppable Connection - Episode 274 06.03.2025 1:13:39
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion e...
Heart Health Secrets: How Fitness, GLP-1s & Smart Nutrition Can Prevent Disease – Q&A - Episode 273 27.02.2025 37:47
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart disease, the benefits of dietary salt substitutes, and...
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