Gladden Longevity Podcast

Living Beyond 120 offers its very own hydrogen tablet, Living Beyond 120 H2 Molecular Hydrogen ; it is a supplement shown to reduce the production of the inflammation-causing COX-2 enzyme. In today's episode, Dr. Mark Young and Dr. Jeffrey Gladden from Gladden Longevity discuss the topic of hydrogen-rich water, as well as discuss the known benefits and new research on the effects of hydrogen-rich...

Today we talk with Dr. William Hsu and his insights into the 5 day fast mimicking diet. He discusses the 3 types of fasting, the significance of our circadian cycles, and the importance of fasting in order to activate significant longevity mechanisms which help promote our overall well being. Hosts: Dr. Mark Young // Dr. Jeffrey Gladden Guest: Dr. William Hsu Highlights from the podcast: (0:55) In...

Chris Doughty is the founder of Gentian Financial Inc., a comprehensive private wealth management practice that specializes in retirement planning for select clientele. As a Chartered Retirement Planning Counselor® and a CERTIFIED FINANCIAL PLANNER™ professional, he has in-depth knowledge of what individuals face when planning for a meaningful retirement. On this episode, Dr. Jeffrey Gladden from...

Dr. Jeffrey Gladden is a Board-certified interventional cardiologist, founder of Gladden Longevity, and co-host of Living Beyond 120! He is passionate about optimizing health, longevity, and human performance, as well as sharing his knowledge on how to do so with others. On this episode of Living Beyond 120, Dr. Gladden debunks some common myths on "healthy" foods. He gives listeners insight into...

We discuss:  The "Tip of the Day" which includes the benefits of Mediterranean herbs like Basil and Summer Savory on arterial health [ 9:15];  Dr. DiDuro's personal experience with a sports injury that led him into the field of chiropractic care and pain management [14:30]; That pain comes from areas of poor circulation, areas of tissue damage, and inflammation, and how Dr. Diduro's device has an...

Jenna Grubbs is the Wellness Program Coordinator at Grubbs Nissan in Bedford, Texas. She is also a client at Gladden Longevity. In this episode, Jenna shares with Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young her implementation of a wellness program using the WHOOP Band at her company that was inspired by what she learned from personal experience at Gladden Longevity! We discuss: S...

On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young get the chance to talk with ARX Fit Chief Product Officer, Mike Pullano. ARX Fit is the world's leader in computer-controlled, motorized resistance technology. Mike teaches us more about ARX Fit, as we discuss the science behind resistance training, as well as the health and safety benefits that res...

On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young have a discussion with today's guest, Dr. Ernesto Navarro from Gladden Longevity, on the topic of COVID-19. Dr. Gladden, Dr. Young, and Dr. Navarro dive into the current science behind COVID-19, discuss variants, look at the factors that increase the risk of infection, and talk about ways to be proa...

On today's show, Dr. Jeffery Gladden and Dr. Mark Young have an exciting conversation about Ozonated Oils with Ian Mitchell. Ian is the Polymath in Residency at Ecliptic Capital, the Lead Scientist at Biocharged and Wizard Sciences, and the head of R&D at BioHack. As the Lead Scientist at Biocharged, Ian helped develop Resistor, a charged Ozonated Oil that promotes gut support, cellular strength,...

On this episode of Living Beyond 120, Dr. Gladden and Dr. Young talk about levers of Longevity and Aging. Today's show rundown: Mark talks Hayflick Barrier, and where the name of the show come from Could a human live to 120 years naturally Is it possible, or do we have an idea of technologies that would allow us to break these barriers Gladden Longevity works with people to reclaim their health He...

Today's show rundown: Gladden Longevity is moving to a bigger, better facility in Dallas Tech is accelerating when it comes to longevity Mark likes Blaise Pascal and his theories Mark will overheat at night without his chill pad Body temperature and sleep are closely tied Brown fat / active fat / stem cells Sleeping in a cold environment supports Brown Fat Cold cycles on a regular basis is great f...

Today's show rundown: Mark and Jeff have learned so much over these first 100 Episodes. What have you learned? We talk about where the show is going in the future Dr. Gladden's Levers of Longevity Mark looks back over the Podcast History and talks past guests Historically fun shows and guests that really resonated The Doctor's talk about cycling Testosterone Aging is a-lot like your swimming pool...

Today's show rundown: Part of Living Beyond 120, requires you to first not die Coronary artery disease is the number 1 killer in the U.S. Heart Disease is a silent killer How do we diagnose, early on? Genetics are the cards you are dealt, but you chose how to play them Dr. Gladden talks a bit out the heart and how things work Sugar - has many forms, not just table sugar Chia Seeds and all their va...

Today's show rundown: Short Telomeres in relation to COVID 19 Jeff talks more about telomeres and where you can find info Mark introduces today's guest Dr. Dayan Goodenowe Dr. Goodenowe talks a little about what he does and how he got started Function and Disease can not co-exist LDL & HDL functions in the brain Cholesterol and mortality rates We're still stuck in old thinking Dementia and mortali...

On this episode of Living Beyond 120, Dr. Gladden and Dr. Young talk to Dr. David Ferguson about longevity, training, and how the older athlete can still thrive. Today's show rundown: Dr. Gladden is in Puerto Rico again having a great time As an avid racer, Mark is experiencing some increased physical pain as his lap times get better Dr. Gladden explains that racing is a fairly violent sport Mark...

On this episode of Living Beyond 120, Dr. Gladden and Dr. Young talk to Dr. Anna Cabeca about all things Women's Health Today's show rundown: Jeff is really enjoying living in Puerto Rico / running, diving in the ocean There is so much evidence now that shows how much benefit there is to humans being in nature Dr. Gladden introduces the guest, Dr. Anna Cabeca to the listeners Self-care, the import...

On this episode of Living Beyond 120, Dr Gladden and Dr Young talk to Kevin Brady about being Healthy. Today's show rundown: Mark talks about hanging out with another one of Dr. Gladden's clients Mark's wife is dedicating a room to Gladden Longevity Gear in their house We need to give up time to hold on to the function we have Mark is noticing that structuring workouts is more important than they...

On this episode of Living Beyond 120, Dr Gladden and Dr Young talk to Cristina Duran about Alpha-Stim Today's show rundown: If you do not BELIEVE you can live to 120 – you will never get there.   What seems impossible can become inevitable.   When you break things down into simple / smaller things, you can absolutely get where you are trying to go. Alpha-Stim – a brief history.   It is an FDA clea...

On this episode of Living Beyond 120, Dr Gladden and Dr Young talk about Prostate Cancer   Today's show rundown: In utero – Prostate and breasts form from the same cellular components – family history of prostate caner could present as breast cancer, and vice versa Facts about 1 in 8 men diagnosed with prostate cancer / little history of Cancer Other factors that could make you likely to get Prost...

On this episode of Living Beyond 120, Dr Gladden and Dr Young talk about Wearables (bio measuring devices)   Today's show rundown: So many people have purchased some type of wearable, but they do not know how to use it Understanding the data from your wearable Mark's new Garmin for Racing – very exciting device Gladden talks about the Value of getting a wearable – real time feedback Some companies...

Today's show rundown: It is Spring time and Race Season has started for Mark / Jeff has been doing some really exciting stuff making himself younger Epigenetic clock is an accurate way to get a measurement of where you are / and the rate at which you are aging Cells that die off but didn't leave our bodies – how to fight these How Dr. Gladden's treatments have helped him – intro Spermidine How Dr....

Today's show rundown: Start out by answering a question about the COVID vaccine – Spike Protein, immune system trigger, and you can find yourself felling sick after receiving vaccine Is the COVID vaccine having different results on people with auto-immune disorders Actions you can take to promote your longevity / how can you be youthful in the later years in your life Professional athletes / bodyb...

On this episode of Living Beyond 120, Dr Gladden and Dr Young talk to Al Sanchez with Poly MVA Today's show rundown: Research has shown that stem cells from a patient can be grafted onto certain parts of the brain, reliving symptoms of Parkinson's Disease What is Poly MVA? Poly MVA helps with maintain the body as well as repair and remodeling mitochondria The benefits of Poly MVA The benefits of u...

On this episode of Living Beyond 120, Dr. Jeff Gladden and Dr. Mark Young discuss the heart disease. They kick of the show revealing that heart disease is the leading cause of death in the United States for males and females – regardless of race or ethnicity.  They continue with the fact that one person dies from heart disease related illness every 36 seconds – that's 650,000 American deaths every...

On this episode of Living Beyond 120, Dr. Jeff Gladden and Dr. Mark Young discuss the Coronavirus vaccine. They also cover the positive effects of hydrogen use on your body. The duo discuss the current crop of vaccines offered by the various pharma companies.  They also debate if someone should or should not get the vaccine.  They go on to explore the differences between each vaccine, such as stor...