Girls Who CrossFit
Girls Who CrossFit - brought to you by CrossFit Contessa
Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. We intend on having a guest join us regularly to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we enjoy making each and every episode!
Author
Girls Who CrossFit
Category
Podcast website
Latest episode
Jun 22, 2026
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Episodes
#184 - Soon to be 2 x CrossFit Games Athlete 20.06.2025 1:09:16
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#183 - Dr Lauren Shorthouse 14.06.2025 1:07:05
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#182 - OMG is that Hannah Gleeson? 06.06.2025 1:01:59
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#181 - Have you ever cheated on a test? 23.05.2025 45:51
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#180 - The nutrition answers you've been searching for.. 16.05.2025 1:17:03
** Episode randomly cuts Mandi's bright spots off at the end. If you desperatly want to know what they were, head over to YouTube for the video! If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#179 - "I sent my 87 year old Aunt a nudie pic" 09.05.2025 50:06
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#178 - AMA 02.05.2025 1:01:06
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#177 - Open recap + AMA! 21.03.2025 51:10
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#176 - It's supposed to be hard! 21.02.2025 50:43
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#175 - How does she do it all? 14.02.2025 57:42
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#174 - Why is this happening to me? 07.02.2025 58:48
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#173 - 9 year CrossFitter - How does she stay consistent through it all? 31.01.2025 1:19:00
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#171 - Do you have a 'word of the year'? 17.01.2025 44:15
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#170 - I'm sorry Santa.. I've been naughty. 13.12.2024 1:13:22
Find this episode and more on YouTube https://www.youtube.com/@girlswhocrossfit
#169 - Repeat Guest! 06.12.2024 1:05:31
Find this episode and more on YouTube; https://www.youtube.com/@girlswhocrossfit
#168 - Christmas, Thailand, Competitions & Orange Juice 29.11.2024 46:01
Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit
#167 - More Isn't Better 22.11.2024 44:52
Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit
#166 - She's lost 30.6 kg! 08.11.2024 57:14
Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit
#165 - So, You've Just Started CrossFit 01.11.2024 35:57
Find this episode and more on YouTube; https://www.youtube.com/@girlswhocrossfit
#164 - This Gets Deep 25.10.2024 41:13
Find this episode on YouTube: https://www.youtube.com/@girlswhocrossfit
#163 - We're back! (And better than ever). 18.10.2024 1:00:17
Find this episode on YouTube!
#162 Trigger Warning: Miscarriage 05.07.2024 1:10:49
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#161 Injuries? Niggles? Listen to this! 28.06.2024 42:38
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
#160 - It's only one or two a night.. 14.06.2024 53:08
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
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