Girls Do Sweat: A Women’s Fitness Podcast

ParaCheer: Sophie Byers 15.08.2023 25:29 ↓

Deaf ParaCheer athlete shares how the sport has helped her accept her disability.

The Forgotten Lionesses of 1971 09.08.2023 35:24 ↓

Gill Sayell and Chris Lockwood share their stories from the Women's World Cup in Mexico.

Boxing: Hannah Rankin 26.07.2023 29:45 ↓

Scotland's 1st Female World Champion on getting more women involved in the sport.

Rocket League: India ‘Alanis’ Browne 19.07.2023 30:13 ↓

Meet the teenage esports champion who won a Commonwealth Gold Medal.

Swimming: Amber Keegan 12.07.2023 25:03 ↓

Indoor and outdoor swimmer on her struggles with an eating disorder and body image.

Rugby: Joy Neville 28.06.2023 22:50 ↓

Making history as the first women selected on a men's Rugby World Cup officiating panel.

Windsurfing: Sarah Jackson 21.06.2023 20:48 ↓

Vice World Champion on what life is like as a Professional Windsurfer.

Paracanoe: Charlotte Henshaw MBE 14.06.2023 26:53 ↓

Paralympic and seven times world champion on living life alongside Endometriosis.

Cricket: Alex Hartley 07.06.2023 15:00 ↓

England cricketer on her decision to priorities her mental health and leave the sport.

Bobsleigh: Nikki McSweeney 24.05.2023 24:26 ↓

GB Bobsleigh Pilot shares what it's like competing in Women's Bobsleigh.

Top tips for tackling a marathon: Doctor Emeka Okorocha 10.05.2023 12:01 ↓

How to perform your best at a marathon from what to eat to the mental strength required.

Body Building to Rowing: Rebecca Aldham 19.04.2023 30:09 ↓

From Body Building to Rowing, Rebecca Aldham shares how fitness has helped her control her agoraphobia.

Fitness and Dating: Jamie Wykes-Hobday 05.04.2023 25:48 ↓

The founder of FITFCK talks about how he's helping people find love in the gym.

Fitness Influencer: Courtney Black 29.03.2023 26:14 ↓

From conquering an eating disorder to learning self love through nutrition and fitness.

Racing Driver: Abbi Pulling 22.03.2023 32:03 ↓

At the age of 20 Abbi Pulling is the future of female racing.

Professional Dancer: Tegan Browne-Winter 15.03.2023 25:27 ↓

Talking about how important representation is in dance and the BRIT Awards 2023

Tenpin Bowling: Judy Howlett 08.03.2023 21:22 ↓

The European Champion on traveling the world with tenpin bowling for over 20 years.

This Girl Can: The Enjoyment Gap 01.03.2023 17:20 ↓

Campaign leader Kate Dale on overcoming the barriers of social, suitability, self-affirming and safety within women's fitness.

Ice Hockey: Tim Wallace 22.02.2023 22:05 ↓

The MK Lightning coach on the growing ice hockey scene in the UK.

Professional Boxer: Shannon Ryan 08.02.2023 22:25 ↓

From fighting at an amateur level to being the first female undercard at the O2, Shannon Ryan has had determination and knows where she wants to go.

Jump Rope: Lauren Flymen 01.02.2023 26:32 ↓

Lauren Jumps now has over one million followers who all share a love for jump rope but Lauren Flymen only started skipping during lockdown.

The importance of sports bras: Dr Nicola Brown 25.01.2023 21:41 ↓

How the sports bra can impact women's athletic performance.

Cheerleading: Paige Hottor 18.01.2023 28:15 ↓

International choreographer Paige Hottor is making cheerleading accessible to everyone.

Female Golfer: Honor Keilty 11.01.2023 30:04 ↓

From a normal life in Hertfordshire to the golfing scholarship dream of America.

Racing Driver: Alex Walker 04.01.2023 29:13 ↓

From karting to single seater racing. Balancing a racing passion alongside university.