Girl! Can You Talk?

Click here to send us a quick message!! We want to hear from YOU! JOIN OUR FACEBOOK COMMUN ITY!! Click  here to go direct In our 51st episode of "Girl! Can You Talk?", we celebrate our podcasting journey and the personal milestones along the way reminding us all to take a moment and celebrate where you are. We chat about life's events, from social celebrations to introspective solo...

Click here to send us a quick message!! We want to hear from YOU! LET’S TALK ABOUT SEX BABY !! We get "into it" in this episode.....  BUT FIRST … Mark your calendar to join us  on May 19th at 1:30 pm in Woodland Hills, Ca  to CELEBRATE a huge milestone! ***One Year of Girl! Can You Talk? Podcast***   On this groundbreaking episode of Girl! Can You Talk? We dig in with Dr. Lyndsey Harper....

Click here to send us a quick message!! We want to hear from YOU! These episode are for our “Mid-LIFE updates. Giving you the “Behind the Scenes” in a world full of “highlight reels”! There's no such thing as "TMI" on Girl! Can You Talk? Podcast! This week, Ana sent an "I'm running a little late"  text messages from the toilet which lead to a conversation of awkward w...

Click here to send us a quick message!! We want to hear from YOU! In this episode we are having in an in depth conversation about FASTING . Gin Stephens, who is the author of the NY Times and USA Today bestseller Fast. Feast. Repeat. offers advice on sustainable weight loss, clean fasting, cautions against chemicals in processed items, and dispels myths about fasting's effects on women's...

Click here to send us a quick message!! We want to hear from YOU! We want to hear from YOU! Please email us at chat@girlcanyoutalk.com "Catching Up With Christy and Ana" is your much-needed coffee break, a chance to laugh and learn with friends who understand the juggle of midlife. So, while you're en route to your next appointment or picking up the kids, let us turn your car into a...

Click here to send us a quick message!! We want to hear from YOU! This week's powerful conversation with Talia Schneiderman focuses on the magic of accountability and her brainchild, Harvest Goal Collective, founded with her bestie Stephanie Exner. As women on a mission, we know how crucial a supportive tribe can be. That's why we're thrilled to share Talia's insights on why ac...

Click here to send us a quick message!! We want to hear from YOU! We’re bringing you into the fold with an episode that's close to our hearts and sure to be a game-changer in your life. Whether you're blending families, juggling the demands of motherhood, or trying to keep the flames of romance alive, this podcast is your new best friend. We're cutting straight to the chase with rea...

Click here to send us a quick message!! We want to hear from YOU! Buckle up, because this episode is packed with insights that promise to enlighten, educate, and inspire a balanced and fulfilling sexual life. We're talking imagination in the bedroom, body-mind-spirit balance, and so much more. We are thrilled to feature the one and only Dr. Betsy Greenleaf, where we have an uninhibited discus...

Click here to send us a quick message!! We want to hear from YOU!  Julia Christine from the Life After Breath podcast shares her incredible journey beyond weight loss to a life of self-love and laughter. Julia's story is an insightful lesson in embracing change and practicing self-compassion, impacting how we view our bodies and minds. In this conversation, Julia reveals the turning points th...

Click here to send us a quick message!! We want to hear from YOU! In this episode, we are unpacking the struggle of feeling undervalued and the art of connecting with loved ones. Join us as we explore the balance of asserting oneself while maintaining harmonious relationships within the family unit. Feel the tug at your heartstrings as Ana recounts moments of feeling overshadowed and the subsequen...

Click here to send us a quick message!! We want to hear from YOU! Have you ever found yourself chuckling through chaos, or seeking comfort as life throws you curveballs? Our latest podcast episode is a candid voyage through the waves of change , where we uncover women's deep-rooted instincts to create stability in a world that seems to never stop spinning. Transitioning through life's st...

Click here to send us a quick message!! We want to hear from YOU! Before we get into this week's "main event" – our private meetup where we discuss the three things we have found to keep you on track as this year continues – let's enjoy some fun stories... With the new year prompting us to strengthen our connections, we reflect on the laughter-filled after-party adventures, exp...

Click here to send us a quick message!! We want to hear from YOU! Do you make it a habit to give yourself a financial check up? In this engaging conversation, we, Christy and Ana, dive into the world of financial wellness while also swapping stories about our weekend adventures and discussing the latest reality TV dramas. But amidst the fun, we tackle a serious topic: how our upbringing shapes our...

Click here to send us a quick message!! We want to hear from YOU! Debra Atkinson is a hormone balancing exercise coach and 40-year fitness expert, New York Times Best Selling Author and Tedx speaker. We invite her to pull up a seat at our table to discuss the importance of exercise for women in midlife.  Debra explains the impact of hormonal changes on midlife weight loss and the necessity for a u...

Click here to send us a quick message!! We want to hear from YOU! The conversation explores the theme of consumption and its impact on our lives. We discuss our differing opinions on various topics, including Valentine's traditions and reality TV shows.  We also share listener feedback and highlight the importance of feeling a sense of belonging and importance. We emphasize the need to be min...

Click here to send us a quick message!! We want to hear from YOU! Embark on a transformative culinary journey with the exceptional Chef Mareya, the Fit Foodie, who graces our show with her wisdom on the symbiotic relationship between what we eat and our mental wellbeing. Our conversation unveils how clean eating and lifestyle choices are not just about waistlines but also about the nourishment of...

Click here to send us a quick message!! We want to hear from YOU! Ever experience a health scare for you or a loved one? Well… Hold onto your headphones, because we're diving into a whirlwind of mom moments and pop culture punchlines that'll have you nodding in solidarity one second and snorting with laughter the next.  Imagine the chill that grips every mama bear's heart when their...

Click here to send us a quick message!! We want to hear from YOU! Are tired clichés about always being agreeable robbing you of your authentic voice? That's exactly what we're unpacking in our latest unfiltered conversation. We're spilling the beans on why it's crucial to stand your ground, even in the face of differing opinions, while also sharing our lively takes on current e...

Click here to send us a quick message!! We want to hear from YOU! Have you ever laughed through tears, finding humor in the bittersweet moments that define womanhood and aging? Join us as our candid dialogue weaves through the highs and lows of post-holiday blues, the therapeutic powers of organizing, the ins and out of resolutions, We unfold stories of our personal journeys that resonate with the...

Click here to send us a quick message!! We want to hear from YOU! Ever spilled your deepest secrets over a late-night glass of wine? Yeah, us too. Only this year, we decided to hit record and let the stories flow like never before. As your boisterous and bold hostesses, we invite you to a no-holds-barred celebration of our podcast journey, complete with all the belly laughs and tender tears that c...

Click here to send us a quick message!! We want to hear from YOU! We are throwing it back to Episode 1 here and we would love your feedback! Email us at Chat@GirlCanYouTalk.com .Tell us what you think!  Grab a cozy spot and join us as we uncork the bottle on our very first podcast episode, pouring out tales of motherhood, rediscovery, and the shimmering strength of friendship. We clink glasses to...

Click here to send us a quick message!! We want to hear from YOU! Ever found yourself in the middle of a crowded mall during the holidays, kids in tow, and wondered how you got there? Join us, Christy and Ana, as we wrap up the year with laughter, lessons, and a dose of reality, sharing everything from our personal victories to the chaotic charm of the holiday season. Our final full episode of the...

Click here to send us a quick message!! We want to hear from YOU! Have you ever wondered the impact of daily choices, particularly those involving children's dishes and eating habits, on their health and the health of our planet? We invite you to join us for a enlightening conversation with Dr. Montravadi, a pediatrician turned entrepreneur. We explore her journey from treating diseases to fo...

Click here to send us a quick message!! We want to hear from YOU! Have you ever found yourself at the crossroads of life, grappling with the harsh realities of divorce and motherhood? That's exactly where our guest, Carrie Pyle Lawrence, found herself. As the host of the "Diary of a Divorcee" podcast, Carrie pulls back the curtain on her own experiences, from the raw emotional turmo...

Click here to send us a quick message!! We want to hear from YOU! Ever felt overwhelmed by the holiday season and the societal pressure of gift-giving? Want to ensure that your gifts exhibit thoughtfulness and personal connection rather than materialism? Let us guide you through the bustling holiday season as we, Christy and Ana, share our candid thoughts and experiences. We discuss everything fro...