Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse

Narcissists create storms of chaos but you don't have to be at the mercy of their destruction. Try this simple practice of connecting to a memory of  a time when God held you in peace, despite chaos unfolding--and feel the power and safety God protecting you right now.

It doesn't take hour-long yoga or tai chi classes to reduce the stress of being in a relationship with a narcissistic energy vampire. All it takes are bite-sized pockets of time where you focus on resting to liberate yourself from the deep exhaustion of being drained by toxic people. Try this reset and drop me a note at https://www.aikihealing.com/site/contact to let me know what stood out as usef...

Feeling utterly exhausted no matter how many vacations you take or how much self-care you engage? It might surprise you to know that when you are in a narcissistic relationship, the utter fatigue you feel is the result of the narcissist deeply wounding and feeding on the scars of your inner child repeatedly. Let's put a stop to that drain with today's healings and get your mojo back.

Do you know that the reason narcissists can drain your energy  is that they activate old wounds around being bullied, belittled or abused that happened when you were child? Let's put a stop to that drain of energy and help your inner child tap into God's healing to reclaim your vibrancy and health.

Many of the negative messages that narcissists share with us evoke our ancestral wounds that hold the energy of similar messages and deplete us over time. This healing will help you begin to let go of those wounding messages and revive your energy.

Exhausted and empty? This reset will gently help you heal the deep depletion that happens when we are around narcissists.

Our iner children become so wounded and shattered when emotional vampires shoot their arrows of demand and depletion at us. These emotional vampires engage us in a way that absolutely leaves little space for us to nourish our inner children--or if it happens in childhood--for us to feel the effortless ease of being a child. Return to the effortless rest of your inner child with this quic...

Do you feel like a zombie couch potato? Exhausted from having to constantly clarify to a narcissist that you are not the awful person they claim you are? Sink into this healing to heal the damaged parts of you with God's vibrancy and peace.

We spend so much time care-taking narcissists, tip-toeing around them, that gradually we lose our ability to nourish ourselves--especially in our home environments. Try this simple reset accessing your future healed self to reclaim your home space as place of deep self care.

Do you know that feeling of utterly losing your sense of self when you spend all of your energies trying to please an emotional energy vampire? This healing will help you to start reconnecting with your sense of home within yourself and in your physical space. Take a deep breath and enjoy this gentle reset.

You don't have to feel nervous, jittery and overstimulated. Try this quick 5 minute reset to reclaim God's peace and calm your nervous system

You know that high stress and anxiety you feel when you've been around a narcissist? You don't have to be at the mercy of that feeling. Start feeling calmer and tap into God's peace right now with this healing episode.

Feeling utterly shattered, exhausted or anxious after experiencing the drain of a narcissistic energy vampire? This podcast is just for you with its quick 5-10 minute energy resets that will help you immediately reclaim God's peace, vibrancy and healing.  Visit aikihealing.com to learn how you can join the Get Your Mojo Back year-long healing membership to help you fully recover easily and re...

"Kay! I don't even remember who I am." We lose our identities when we are in relationships with narcissists and other emotional energy vampires. Part of the healing is learning how to reconnect with who you are--and celebrate the amazing woman that you are This healing will help you access your identity and celebrate your magic.

Do you know when you feel so overwhelmed by fear that you just collapse in exhaustion and feel paralyzed to move forward? This healing will help you start transforming fear into God's courage right away. Keep comfortable and relax into this episode's healing.

You don't have to be overwhelmed by chronic exhaustion. Take a quick listen to start restoring your energy so that you can move forward in your healing and the restoration of your life.

Do you know that the emptiness some of your ancestors felt was the result of narcissistic vampirism--and that you may have unknowingly aligned with a narcissist to create the opportunity to heal that damage across the generations? Use this quick reset to begin healing those ancestral wounds and ties so that you can embrace a life of fair energy exchange with people in your life AND thrive.

You don't have to live with the damaging exhaustion that happens when we engage narcissistic energy vampires. Listen to this quick reset to start restoring your energy and power.

When we engage emotional energy vampires, they suck the life and joy right out of our hearts. This healing will begin to help reconnect you to God's joy and revive your ability to feel joyful and passionate again.

As empaths, we have a great opportunity to align with the season of Fall (arriving in the northern hemipshere 9/23/23) to bolster our resiliency and protection --especially if we are recovering from narcissistic abuse. Enjoy this quick reset and don't forget to visit aikihealing.com for more ways to heal quickly.

When we are around emotional energy vampires, we grow numb to a point where our creativity gets utterly muffled and we are challenged to express our true magic. Reawaken your creativity with this quick reset and reclaim your mojo.

Our nervous systems get raged when we are in a narcissistic relationship or engaging toxic people who are emotional energy vampires. Use this quick reset to restore your nervous to a calm, easy-flowing state instead of feeling agitated and jittery.

Integrity isn't just a reference to alignment to higher morals but also to how we keep ourselves intact and aligned when in the presence of energy drainers. Access this higher integrity and watch your energy soar.

You've just heard your narcissistic ex remarried or got a new partner.  Why do your thoughts keep ruminating on doubting the abuse you suffered? Why are you thinking, "Maybe they weren't so bad. After all, look how happy they are now."  In this episode, you'll learn how narcs use new relationships to put new daggers in your soul's heart, deliberately--and how to free yourself from rumina...