Get Your Edge

This Episode we are joined by Edgewood High Director of Sports Performance Robert Murdock Topics Covered 1- What is was like working in the Dominican Republic with the Blue Jays 2- Similarities and differences between high school setting and private sector 3- How he implements the conjugate method in large groups 4- Why we don't olympic lift various athletes. 5- Get Your Edge advice- the differenc...

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Michael Fahey and Brent Suter. We also share some thoughts on the unfortunate passing of Louie Simmons and Foo Fighters drummer Taylor Hawkins. Never take ANYTHING for granted!  Topics Covered 1- Sport coaches trusting performance coaches and working together 2- What it takes to build REAL trust 3- Being resilient  4...

This Episode we are joined by Milwaukee Brewers pitcher Brent Suter Topics Covered 1- We discuss the recruiting process for Harvard 2- Dealing with the mental aspects of baseball and overcoming failure 3- Brent shares overcoming Tommy John surgery 4- He talks about how special playing for the Brewers is 5- Brent gives his Get Your Edge advice of LIVE LIFE ON PURPOSE If you enjoy the podcast please...

This Episode we are joined by Westside vs The World Producer Michael Fahey Topics Covered 1- We discuss the formation of the plan to create a documentary about the worlds strongest gym 2- We talk about interviewing various members of Westside and what it was like interviewing guys who were kicked out. 3- We talk about trying to recover footage from years of training 4- We discuss training philosop...

 This SHARPENING YOUR EDGE version of our podcast focuses on topics from Lucas Dankovchik and Barry Davis. Topics Covered 1- Invest in Yourself 2- What are you doing to make yourself better 3- Empowering athletes to take ownership 4- CONSISTENCY!!!!! We also share some of our speaking dates and clinics we are speaking at! If you enjoy the podcast please share it with your athletes- teachers-...

In episode 48, we sit down with a true legend in the wrestling world Barry Davis. Barry was a multi national champion and olympian. Barry brings some amazing perspective to our show today! Topics Covered 1- Barry talks about his days wrestling at Iowa 2- Barry talks about training for the Olympics and competing for his country 3- Barry shares amazing advice about parenting an elite athlete and mak...

Todays episode we chat with Director of Performance at Sports Advantedge in Beaver dam Lucas Dankovchik. Lucas has been directing the Beaver Dam location for over 2 years and shares his knowledge of the Conjugate Method and how he runs this location. Topics Covered 1- Lucas talks about his journey into sports performance 2- We discuss his philosophies and how he utilizes the conjugate method in mu...

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Gerald Meerschaert and Matt Bernstein and their messages. Topics Covered 1- Let kids learn and fail- quit the helicopter parent mentality 2- Building your personal team for success 3- Learning from other members on your team and knowing their responsibilities to make you better 4- Understanding where and how you need to improv...

Episode 45 is loaded with incredible information and stories from the Hammer former Badgers fullback Matt Bernstein Topics 1 Berny talks about how he fell in love with football and the recruiting process 2 He talks about what it's like to be a college freshman at a Big Ten school 3 Berny discusses the weight room  4 We dive into the night that made Berny a Badger Legend and what it was like p...

In episode 44, Dean and the Old School Strength Coach sit down with MMA fighter Gerald Meerschaert. Gerald is from Racine Wisconsin and has been in over 40 fights.  Topics 1 Gerald discusses the importance of having a performance coach on his team 2 He talks about the importance of discipline within his training 3 We discuss letting kids learn on their own vs being a helicopter parent at the...

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Laura Phelps and Frankie Wurtz and their messages. Topics Covered 1- The importance of building a routine 2- The basics of the Conjugate Method and common mistakes 3- Transferring to a new school and how to build relationships 4- Coaching your own kids and communication tips We also share some of our speaking dates and clinics...

In Episode 42 Brian and Dean chat with professional basketball player Frankie Wurtz Topics Covered 1- Frankie discusses growing up in a BASKETBALL family 2- We talk about playing up and against tougher competition 3- Frankie discusses overcoming and dealing with injuries  4- Frankie shares the differences in high school to college and college to pro and how FAST you need to adjust If you enjo...

Todays episode we chat with one the strongest women walking the planet Laura Phelps. Laura is a multiple world record holder and has revolutionized strength training for many years. She lifted at and with Westside barbell and shares her insight on this podcast! Topics Covered 1- Laura Talks about her journey INTO powerlifting 2- We discuss training at Westside Barbell and her relationship with Lou...

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Collin Wilder and Lauren Barnes and their messages. Topics Covered 1- As an athlete knowing your strengths and weaknesses 2- Building relationships in the locker room with all teammates 3-Why the best programs have the most competitive practices 4- Understanding coaching with confidence for your athletes If you enjoy the podca...

Lauren Barnes the libero and All American for the 2021 National Champion Wisconsin Badger Volleyball joins our show today. Lauren is a fierce competitor who plays with unmatched energy and emotion. Coming off their semi final win vs undefeated Louisville and finals win vs Nebraska, Lauren shares some incredible information on what it was like to win a championship at Wisconsin! Topics Covered 1- L...

In Episode 38 Brian and Dean chat with Wisconsin Badger safety Collin Wilder founder of "The GRIT FACTORY" Topics Covered 1- We discuss playing high school football in Katy Texas 2- Collin discusses how the passing of a former teammate has taught him to appreciate every moment. 3- Collin shares his relationship with Badger defensive coordinator Jim Leonhard 4- We learn about THE GRIT FACTORY If yo...

This sharpening the edge version of our podcast focuses on Matt Gifford and Travis Diener and their messages. First and foremost Brian and Dean want to congratulate to all our fall coaches and the championships they won. Coaches you are difference makers in kids lives! Topics Covered 1- What college coaches are looking for 2- Changing and accepting your role as an athlete 3- The effect youth coach...

In Episode 36 Brian and Dean chat with Ethic Sports Performance Director Matt Gifford Topics Covered 1- We discuss Matts incredible experience as an athlete 2- Matt shares when and how he decided to be a performance coach 3- Listeners get an inside look at what training with Matt at Ethic is like and what they can expect 4- Matt share great tips for coaches and athletes to get a COMPETITIVE ADVANT...

In this episode Brian and Dean chat with former Marquette basketball standout Travis Diener  Topics Covered 1- Developing mental toughness at an early age 2- Levels of basketball he enjoyed the most 3-How the game has changed at various levels 4- Travis shares his current coaching and training business opportunities for athletes If you enjoy the podcast please share it with your athletes- tea...

This sharpening the edge version of our podcast focuses on Emily Scott and Josh Cinnamo and their messages.  First and foremost Brian and Dean want to congratulate to all our fall coaches and the championships they won. Coaches you are difference makers in kids lives! Topics Covered 1- Embrace the Suck- using the tough times to build your confidence 2- Get out of your comfort zone- For all ag...

Brian and Dean sit down with Paralympic thrower Josh Cinnamo. Josh is a Bronze Medalist and 2019 World Champion. Josh shares when he was younger how he forced himself to "play up" with other kids and friends. He also shares his experience with training and how he has made huge gains in the weight room ands has been very creative doing so. He welcomes coaches of all ages to reach out for suggestion...

In this episode Brian and Dean chat with Louisville Cardinal Emily Scott. Emily, a member of one of the top volleyball programs in the country, shares some great info for many coaches and athletes. Emily shares the impact her family has had on her development including NFL linebacker AJ Klein. She also discusses how to "EMBRACE THE SUCK" of hardwork/ homesickness and other tough adversity college...

Episode 31 Sharpening the Edge Topics Covered 1- Preparing the compete no matter what your role 2- Building relationships through athletics and dealing with adversity 3- The best do the little things well ALL THE TIME  4- Becoming an asset to your team If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #c...

In this episode Brian and Dean talk with University of Wisconsin Eau Claire strength coach Zac Ruch. Zac has had many experiences at multiple levels and shares some great information for athletes and coaches. Zac talks how at every level he was at, ALL the best at that level do the little things great. He also brings great insight on being an asset to your team or staff. Zac also gives our listene...

Brian and Dean sit down with current Edgewood assistant coach and former Wisconsin Badger Walk-on Ben Strickland. They lead off with one of the top plays in Badger history, a blocked punt for the AXEin Minnesota. Ben shares his high school experiences with the crew. They then discuss what it's REALLY like as a walk on. He shares his first start at Iowa. Ben then talks about his career and the All-...