Get Your Edge

In episode 78 Brian and Dean chat with former Badger and former Wisconsin Player of the year Darrin Charles. DC is doing great things working with athletes transitioning from athlete to life. Dean and Brian both trained Darrin and he has a special place in our hearts and it was a true honor having him on. TOPICS COVERED 1- DC gives the value he learned from multiple sports and changing which sport...

On todays Sharpening Your Edge we start off with a little football recap. Then we hit some topics including 1- Trying new things for athletes and coaches 2- Finding a way no matter what the scenario 3- Admitting mistakes and taking ownership 4-Learning how to lead with out micromanaging your staff and coaches If you are looking for 1 day seminars contact us! If you enjoy the podcast please share i...

On todays Sharpening Your Edge we start off with a little football recap. We also discuss protecting your confidence! Then we hit some topics including 1- Why having a strong culture weeds out poor training partners and can lift up athletes who aren't bought in 2- Using technology to always improve your technique and craft 3- Building in competition or "Banner Battles" everyday to keep sharpening...

In episode 76 Brian and Dean chat with head strength coach for women's basketball Bryan Tatum. Bryan has been a strength coach at some major universities and shares some incredible perspective on training and life TOPICS COVERED 1- Bryan talks about his time at Auburn university 2- He discusses his decision to take the job at Tennessee for one of the most successful programs at any level and any s...

In episode 75 Brian and Dean chat with one of THE strongest women in the world Leah Reichman. Leah is setting new standards in women's lifting as she was the first woman to squat 900lbs in a competition. Her journey has just begun. TOPICS COVERED 1- Leah tails about her journey to powerlifting. 2- We go in depth as to what it is like to prep for a meet 3- Leah talks about her coach legendary lifte...

In episode 73 Brian and Dean chat hall of fame basketball coach Lucky Wurtz TOPICS COVERED 1- Coach talks about how coaching has changed over 35 years. 2- What is was like coaching and mentoring his own kids 3- Coach talks about some of his proudest moments. 4- Lucky gives some great insight on what he feels kids should do now a days to get AN EDGE! If you are looking for 1 day seminars contact us...

In episode 72 Brian and Dean chat with golfer Sarah Larson. TOPICS COVERED 1- Sarah talks about playing multiple sports and some of her life lessons. 2- She talks about growing up as an adaptive athlete  3- She talks about getting involved in the game of golf and how proud she is to represent TEAM USA 4- She talks about her competitive advantage and ITS A GAME CHANGER! If you are looking for...

On todays Sharpening Your Edge we talk about our trip to Cincinnati to visit the Bengals, Laura Phelps and Westside Barbell.  Then we dive into our last two guests Sam Hauser and Coach Deroehn. We hit some key topics all coaches- athletes and parents should listen to! If you are looking for 1 day seminars contact us! If you enjoy the podcast please share it with your athletes- teachers- paren...

On todays episode we talk with wrestling coach and strength coach Michael DeRoehn.  TOPICS COVERED 1- Coaching at various schools and making transitions. 2- He talks about similarities between high school and the college levels 3- Michael shares some awesome tips on education and organizations young coaches should look to if they want to get into coaching 4- WE TALK TOUGHNESS and hear great s...

On todays episode we talk with Boston Celtic and Stevens Point native Sam Hauser. We discuss all things from family to the NBA and Sam shares information on his upcoming basketball camps in Stevens Point TOPICS COVERED 1- Plating multiple sports including golf 2- Playing with his brother and under his father. Then we discuss his mother and the WIAA 3-Playing in the NBA 4- Sam shares info for his u...

In this episode Brian and Dean take some questions from our listeners and give everyone game changing advice. QUESTION TOPICS Who is the most Prominent athlete you have trained? Who would you train if you could pick anyone? Why is strength such a big factor in athletic development? Auxiliaries for the Bench- Squat-Deadlift If you are looking for 1 day seminars contact us! If you enjoy the podcast...

In this Sharpening your Edge version Brian and Dean revisit their talks with Garrett Groshek and Tyler Kapla Topics Covered 1- Making memories through athletics 2- Take the biggest challenge without having a minimalistic mindset 3- No FALSE VICTIMIZATION 4- Making adversity the reason WHY you succeed If you are looking for 1 day seminars contact us! If you enjoy the podcast please share it with yo...

On todays episode we talk with Tyler Kapla on his journey with losing a limb and still absolutely DOMINATING strongman competitions AND life- By far one of our most powerful episodes EVER. TOPICS COVERED 1- Facing adversity as the FIRST EVER bone spur surgery to become an amputee 2- Taking what appears to be a negative situation and turning it into a life changing positive 3-Tyler talks about what...

On todays episode we talk with the pride of Amherst and former badger Garrett Groshek. Garrett shares great info on his high school, college and pro experiences.  TOPICS COVERED 1- Developing a culture in a small school 2- Taking on the biggest challenge vs going to s smaller school for college 3- Being a leader and Captain during covid 4- Great GET YOUR EDGE advice for all our listeners If y...

in this episode Brian and Dean take some questions from our listeners and give everyone game changing advice. QUESTION TOPICS Training large groups with limited tim Nutritional planning for kids in travel sports Managing athletes who are on the ever popular CAMP CIRCUIT If you are looking for 1 day seminars contact us! If you enjoy the podcast please share it with your athletes- teachers- parents...

In this episode Brian and Dean Sharpen it with topics from Mike Hardy and Clay Schueffner!  Topics Covered 1- Learning your athlete and how to motivate and lead them 2- Benefits of not specializing and coaches roles 3- Small chill athletes moving on to college and how to adjust 4- Dealing with coaching changes and making clear and thorough decisions Check out Coach Bott on Dynamic Fitness Dyn...

On todays episode we talk with St Mary Springs graduate and 3 time state champion Clay Schueffner. Clay has done some great things at Winona state now and is rising across the country. TOPICS COVERED 1- Coming from a smaller town and adjusting to college athletics. 2- We came back to the word consistency almost every question. 3- We discuss losing his brother and how community and teammates were t...

Episode 61 brings former Hawkeye and former state champ Mike Hardy current Kimberly coach and Fox Valley Throws coach to the fore front. Topics Covered 1- Mike talks about how his first love was basketball and when he realized he was better at football and track he continued to play hoops. He also shares the value of playing three sports 2- Mike talks about how track help him physically and mental...

In this episode Brian and Dean discuss why they choose not to use olympic lifts in their current programs or facilities. Information is based on over 50 years of experience between the two of them and many factors! Topics Covered 1- Time requirements to correctly perform O Lifts 2- Safety Concerns 3- Brian drops math on the why they use the Dynamic Effort Method 4- Have a purpose behind WHY you ch...

In this episode Brian and Dean discuss factors that come into play when developing your summer training programs. This is NOT PROGRAM design. This podcast is about the factors on coaches that determine whether or not your summer training will be successful Topics Covered 1- Setting your goals for the summer and factors you need to address to reach those goals 2- External factors coaches and athlet...

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Jack Sanborn ands Ben Bartell.  Topics Covered 1- Importance od athletes recognizing the sacrifices your parents make 2- The importance of being on the practice field 3- Setting your goals High!!!!! 4- Why little wins everyday breeds long term success If you are looking for 1 day seminars contact us! If you enjoy the podc...

This Episode we are joined by Wisconsin Badgers Lineback Jack Sanborn. Jack gives great insight on alot of topics both training wise and leadership wise. Jack is known for his toughness first missing only 1 practice his entire college career. That consistency is what makes Jack an incredible leader and someone ALL his teammates admire and respect! NFL career in front of him we discuss training for...

In this episode we look at the mental aspect of success and training with the Owner of Championship Mind Ben Bartell Topics Covered 1- What Ben learned as a walk on in Minnesota 2- Ben gives great insight on working with kids of various ages 3- Ben shares how covid affected and is still affecting many of our athletes and coaches 4- Ben shares how putting together a good practice plan impacts your...

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Robert Murdock and Montee Ball. We will be adding a full podcast on exercise selection in the coming weeks. Topics Covered 1- Focus during tough conversations 2- Exercise Selection - "To clean or not to clean" 3- Being a supportive and competitive teammate 4- Self reflection and being honest with yourself  If you are look...

This Episode we are joined by former Wisconsin Badger tailback Montee Ball. Dean is out on location doing research for the podcast! Brian sits down with Montee and he is completely authentic and real! This is a can't miss episode for all athletes and coaches!  Topics Covered 1- Unselfish mindset sharing a room with some of the best backs EVER 2- Self reflection and evaluation on how to improv...