Get Your Edge

In Episode 28, Brian and Dean help coaches Sharpen their Edge from our past two guests Amy Davis Matt Erickson Topics Covered 1- Creating personal discipline 2- How parents can help create ownership in their children 3- Why multiple sports create great competitors 4- Trusting the process for athletes and creating a process for coaches Brian shares his in season training interview with ELITEFTS htt...

In this episode we sit down with Minor League Manager Matt Erickson. We discuss what is what like playing for his father a coaching legend in the state of Wisconsin.  We also discuss playing and succeeding in multiple sports. Matt shares his recruiting visit to Arkansas. Matt then discusses the value of mental toughness in both baseball and life. In the get your Edge portion, Matt shares that...

In this episode Brian and Dean talk with Amy Davis fresh off her appearance at the Olympic Trials. Amy discusses her high school, college and now professional career. She discusses how her parents influenced her and EMPOWERED her to grow as a runner. She also shares how VALUABLE strength training has been in her career. Amy, who runs for Brooks Running, also discusses how discipline has given her...

In Episode 25, Brian and Dean help coaches Sharpen their Edge from our past two guests Mike Verstegen and Logan McCormick Topics Covered 1- Coaches and Athletes need to learn how to ASK FOR HELP 2- Protect your confidence- Some times saying less if the best solution! 3- Dealing with Ego and Entitlement- How to stay humble as these both grow harder to manage with increased success. 4- Stay Uncomfor...

In episode 24- Brian and Dean visit with former Kimberly standout and current NDSU Captain Logan McCormick. Logan has 5 total losses in his high school and college career. 5 and he is in his 4th year at NDSU. Think about that! Logan talks about the stress to MAINTAIN excellence when the expectations are very high. He also talks about what it is like to STAY UNCOMFORTABLE. Athletes this episode is...

In this episode the crew sits down with Former NFL and Badger great Mike Verstegen. Mike shares what it was really like being a part of the beginning of the Alvarez Era at Wisconsin. He also shares the transition he had to make from NFL player to teacher as he transitioned into high school coaching. They also discuss player confidence and the value of sometimes protecting your confidence! Another...

In this episode which is Part 3 of 3 on Inseason training, Brian and Dean go into how to prep your teams for the end of the season. They also share information on training kids who are in individual sports vs team sports. Knowing your athletes is key to making sure you finish the season strong. Coaches and athletes remember EVERY season is different so you can't copy and paste what you did last ye...

In the second part of a 3 part series, Brian and Dean talk about In-Season training. In the first part of this series we discusses communication and how to make your in season program work. In this episode we discuss how to select various exercises. DO NOT select exercises that are new to the athlete or team. 2 days a week is the minimum teams should train during their competitive season.  Th...

In the first of a 3 part series, Brian and Dean talk about In-Season training. Let's be clear- FOR ALL LISTENERS- In-season training is non negotiable! They discuss the importance of communication between sport coaches and strength coaches. They discuss putting the ATHLETE first! Dean shares great insight for all high school coaches on his experiences in the high school setting where he has create...

In todays Sharpening the Edge Brian and Dean discuss our past two guests Logan Bruss and Pat Ebel. The two dive into the topic of preparation. They give high level examples of how their athletes prepare for success. They also discuss levels of physical and mental preparation. Logan brought some great points to the table for our athletes that they review. They also discuss some of the recruiting in...

Coach Pat Ebel one of the top throws coaches in the world joins the podcast. Coach gives great insight on how to prepare for various forms of travel. He also shares some great tips to be prepared MENTALLY as well as physically. The crew discusses the Olympics as well and the incredible dedication these athletes to have to compete and PREPARE. We also dive into recruiting strategies for athletes an...

In this episode Brian and Dean connect with former Kimberly OL and current Badger Logan Bruss. Playing at OLINEU Logan gives great perspective for growing and earning a starting job in a developmental program. He talks about his growth in high school and the recruiting process. Logan also gives our listeners an insight to what its like to train in a major college football program. Great episode fo...

In todays Sharpening the Edge Brian and Dean discuss the Milwaukee Bucks and how special the season has been. They also talk about how many lessons can be learned from Giannis and his teammates. Truly special group of humble- hard working guys who haven't flinched and are now playing on the biggest stage. They then share insights on what it takes to move up to the next level. Doing what's expected...

In this episode of the Get Your Edge Podcast Kevin Zeitler joins Brian and Dean. Kevin shares how he fell in love with the weight room as a high school athlete. He also shares how his mindset of never wanting to fall behind motivates him daily! Kevin gives great insight for our listeners on making sure YOU KNOW what you need to keep developing. Kevin also shares his version of the VIRAL video of h...

In this episode Brian and Dean sit down with current Rams and Former Badgers offensive lineman Rob Havenstein. They discuss Robs process of getting recruited. They also discuss the early years at Wisconsin and the demands of getting DOWN to a solid playing weight. Rob gives some great perspectives from a guy who had to work his way into starting role. He talks about what a training atmosphere is a...

Brian and Dean hit another sharpening the edge version of the Get your Edge Podcast. In this episode they discuss how competing could be one of the most important by-products of being a multisport athlete. They talk about the value of the information you are listening to on a daily basis. They also hit on the topic of facing adversity as athletes move up levels in their career! Both Alex and Brian...

Dean and Brian sit down with former Wisconsin Badger wide receiver Alex Erickson. Erickson a former walk-on turned starter now pro wide out discusses the process of being a walk on and getting yourself opportunities. Alex went undrafted, but used persistency and passion to get opportunities in the NFL. Alex shares a great GET YOUR EDGE mindset of "WHAT ARE YOU LISTENING TOO" for athletes. Great ep...

Brian and Dean welcome former Badger great Brian Calhoun to the podcast. Brian shares his story going from high school to the NFL. The road took a few turns and transfers. He discusses the recruiting process. He also goes in depth on the transfer process and how its changed dramatically. BC also shares his passion for multi sport athletes and why he values it so much. Brian now a sports performanc...

In this episode titled Sharpening the Edge, Brian and Dean discuss their previous two guests Joe Thomas and Lewis Caralla and the amazing information both men shared. Joe shared real life solutions for multi sport athletes. Brian and Dean share their point of views on these topics. Lewis is one of the top strength coaches in the world and his messages about leadership and motivation for coaches an...

Division 1 strength coach Lewis Caralla joins Brian and Dean in this episode. The three strength coaches discuss the ins and outs of running a great program and developing trust with athletes. Coach Caralla also discusses various ways he motivates young athletes. He also shares incredible Information for the NEEDS of athletes when the move from high school to college. He also discusses having a bu...

Brian and Dean sit down with former Badger and former Browns OT Joe Thomas. Joe shares incredible information on his career as a football player and leader. Joe talks nutrition and many different topics. He also shares his philosophy on " Keeping the Main thing the main thing" He also shares how he was able to keep his level of play at a high level no matter the record! Joe is such a professional...

In this episode Brian and Dean dive into some of the past guests AJ Klein and Tim Polasek. They discuss the longterm developmental process AJ went through and how he used the recruiting process to motivate his journey. The give great insights on being process focused on a daily basis! They also discuss why kids and sport coaches alike should encourage kids to train in the am and the benefits! They...

Wyoming coach Tim Polasek joins Brian and Dean for this episode. Tim discusses how his career has evolved based on the various locations he has been at. He shares similarities and differences that have helped him in his career. He also discusses recruiting and how it has changed over the years. Coach also discusses how having a positive social media presence is critical for athletes and coaches. G...

In this episode, Brian and Dean talk with Buffalo Bills Linebacker AJ Klein. Klein a former standout at Kimberly High school and Big 12 Defensive Player of the Year shares some incredible information for our listeners. The groups discusses AJ's "late bloomer" work ethic and how he went the through his recruiting process of taking personal ownership of his situation. They also dive into what it rea...

In this episode, Brian and Dean give their experiences with topics discussed from Alec Ingold and Steve Jones. The goal of this podcast is to bring real people who give real scenarios for being a better athlete and coach. With over 50 years of coaching experience, Brian and Dean also take the messages our guests share and bring them full circle for athletes and coaches. Great information on consis...