GET UP & GO BREAKFAST - INTERVIEW SPECIALS

After a 12-year hiatus, South African-born, Nashville-based artist Mirka returns with her eighth studio album, 'Phoenix.' In this interview, she discusses the personal journey that led her away from and back to music, explaining the album's theme of resurrection and hope. Myrka shares the inspiring story behind her anthemic new song, "My South Africa," which was recorded across three countries wit...

In this inspiring interview, South African artist Chané (now known professionally as Chané B) details her unexpected and successful two-month trip to the United States. What began as a church-connected visit to Florida evolved into a major music breakthrough, connecting her with a Dove Award-winning producer (Andy Anderson, who has worked with TobyMac) and opening doors to the international market...

Jihaad Jacobs, Operations Manager for the Litterboom Project in Cape Town chats to Brad, and he focuses on their innovative approach to combating ocean pollution by intercepting waste in rivers before it reaches the sea. Jacobs reveals that in the first nine months of the year alone, the project has successfully removed a staggering 275,000 kilograms of waste from Cape Town's rivers, primarily usi...

In hierdie insiggewende onderhoud verdiep ons ons in die ware betekenis van hoop saam met Dr. Rina, 'n toonaangewende deskundige in emosionele intelligensie. Ons verken hoe hoop nie net wensdenkery is nie, maar 'n kragtige dryfveer wat motivering aanvuur, veerkragtigheid bou en selfs ons geestesgesondheid kan beskerm.

Kunstenaar en mentor Selby Williams praat oor sy nuwe liedjie "In die Stilte", die belangrikheid daarvan om outentiek te wees in die musiekbedryf, en sy werk met die Crescendo-projek om nuwe talent te ontwikkel.

In this interview with Radio Cape Pulpit, Greg Shapiro, the founder of K2U, sheds light on the critical state of mathematics education in South Africa. He reveals a staggering statistic: over one million children are leaving school each year without the math skills required for STEM subjects. Shapiro emphasizes that this crisis contributes significantly to a high youth unemployment rate, arguing t...

Organisational development (OD) specialist Wickus Guelpa discusses how to build healthy, high-trust work environments. He defines an unhealthy workplace by symptoms like poor communication, lack of clarity, and low trust, contrasting it with healthy environments where employees understand their purpose and can work in their "sweet spot." The conversation highlights the critical role of leadership...

In hierdie inspirerende gesprek deel Dr. Gerald Lindeque insigte oor die Bybelgenootskap van Suid-Afrika se 200-jaar lange reis om die Bybel in al 11 amptelike landstale beskikbaar te maak. Van die gedenkuitgawe van die oorspronklike 1933 Afrikaanse vertaling tot nuwe projekte in verskeie dialekte, beklemtoon hy hoe die Bybel mense se lewens verryk en kulturele erfenis bewaar. Met die tema “Die By...

Buy Now, Pay Later (BNPL) has become a popular payment method in South Africa, allowing consumers to split purchases into interest-free instalments. While convenient, the lack of regulation and affordability checks raises concerns. In this podcast, Leonie van Pletzen, CEO of Microfinance South Africa, highlights the risks—such as over-indebtedness and unrecorded credit bureau data—that leave consu...

In hierdie insiggewende gesprek met Dr. Rena de Klerk-Waair, ’n vooraanstaande Suid-Afrikaanse spreker en kenner van emosionele intelligensie, word die kompleksiteit van skuldgevoelens ontleed. Sy verduidelik hoe hierdie emosie óf ’n kragtige groeihulpmiddel óf ’n vernietigende klem kan wees, afhangend van hoe ons dit hanteer.

Grammy award-winning worship leader Matt Redman returns to South Africa from 10–13 September for inspiring worship nights in Cape Town and Pretoria, alongside WORTH events focused on worship and theology. Joined by special guests, Redman will blend timeless hits with new music, encouraging believers to encounter God in spirit and truth.

In this essential podcast episode, Magauta Mphahlele (Executive Director of SACCRA) breaks down everything you need to know about credit scores in South Africa. She shares: * Why Credit Scores Matter: Even if you prefer cash, a good score is crucial for home loans, business funding, and student loans. * The Magic Numbers 800–950: Excellent 600–800: Good 500–600: Fair (needs work) 300–500: Poor (fi...

Canadian singer-songwriter Amanda Cook, known for her hit You Make Me Brave and collaborations with Bethel, Elevation Worship, and Maverick City Music, is set to perform in South Africa from 19–21 September. With shows in Bryanston, Cape Town, and Kloof, Amanda promises more than just music — audiences can expect an intentional, art-filled experience designed to inspire, heal, and transform.

Discover how ADHD often goes undiagnosed in girls and women due to subtle symptoms, societal expectations, and effective masking strategies. Professor Schoeman explains the dangers of self-diagnosis, common misdiagnoses such as anxiety and depression, and why comprehensive professional evaluations are essential. Learn about the lifelong impact of untreated ADHD, the role of therapy and lifestyle i...

In hierdie insigryke gesprek, gesels ons met Dr. Rina de Klerk, een van Suid-Afrika se voorste kundiges op die gebied van emosionele intelligensie. Sy deel praktiese wysheid oor hoe om moed, uithouvermoë en deursettingsvermoë te ontwikkel – sleutel-eienskappe om uitdagings in die lewe te oorkom.

In this uplifting podcast episode, Eastern Cape artist Zanda Gojela (of Xander and Friends) shares the miraculous story behind his powerful new gospel single, "The Blood of the Lamb"—born from a God-given dream. Key highlights: From Dream to Song: Zander reveals how the melody and lyric "The Blood of the Lamb covers the world" came to him in a dream, rooted in Romans 10:10. Collaboration with Abon...

Dr. Siki, a member of the South African Society of Psychiatrists, unpacks the deep emotional impact of bullying among schoolchildren. From playground cruelty to online harassment, she explains how bullying leaves lasting internal scars and why bullies themselves often need support. This powerful conversation urges parents, caregivers, and schools to communicate better, pay attention to behavioral...

Legendary gospel artist Piet Smit shares his journey from 1970s folk singer to gold- and platinum-selling Christian musician—despite never learning to read music! Discover: His Radical Conversion: How meeting Jesus in 1989 led to writing his first worship song within 24 hours—a gift he credits entirely to God. "Imperfect" Music, Perfect Impact: Why professionals critique his unconventional style (...

Meagan Taylor and Enih Sone from CBN Southern Africa discuss their impactful Operation Blessing initiative, which provided 67 free cataract surgeries in rural Zithulele for Mandela Day—restoring vision, dignity, and independence. They also share how solar-powered audio Bibles (from MegaVoice) are bringing Scripture to illiterate communities in Xhosa and English. Hear touching stories like Sikwele,...

In hierdie diepgaande gesprek deel Dr. Rina waardevolle insigte oor innerlike vrede. Sy verduidelik wat ware innerlike vrede behels – ’n toestand van geestelike en emosionele balans, sonder vrees of onrus – en hoe dit nie net oor passiwiteit gaan nie, maar oor moed, oorgawe en bewuste keuses.

In this inspiring interview, Peyton Witten— A South African medal-winning dancer from K&J Dance Unlimited—shares her journey at the 2025 Dance World Cup in Spain, where she competed amongst 8,500 dancers from 51 countries. Highlights from Peyton’s story: Double medal triumph: Claiming gold in the senior mega crew category (Da Future) and silver as a junior—all while balancing multiple dance genres...

In hierdie insiggewende gesprek ontleed Prof. Bernard Combrink (projekleier van die 2020-Afrikaanse Bybelvertaling) die hersiening van die 1953-vertaling – waarom ortografiese aanpassings (soos die verwydering van aksente en bywerk van eiename) nodig was, sonder om die oorspronklike betekenis te verander. Belangrike vrae beantwoord: Hoekom is die 1953-vertaling steeds beskikbaar? Watter verouderde...

In this eye-opening podcast episode, Gerhard Papenfus, CEO of the National Employers Association of South Africa (NEASA), breaks down the impact of new US tariffs on South African imports—including 30% duties on most goods, with exemptions for vehicles, steel, and platinum. He explains how these tariffs could push SA’s already sluggish economy closer to zero growth, threaten jobs, and hurt key ind...

In hierdie insiggewende gesprek praat Dokter Rina oor die belangrikheid van balans in die lewe. Sy verduidelik hoe gebrek aan balans lei tot stres, uitbranding en swakker verhoudings, en deel praktiese stappe om prioriteite te stel, grense te bepaal en tyd effektief te bestee.

In hierdie boeiende podcastgesprek praat ons met professor Bernard Combrink, ’n sleutelfiguur in die vertaling van die 2020-Afrikaanse Bybel. Hy deel die fassinerende agtergrond van hoe hierdie massiewe projek tot stand gekom het—van die eerste versoek deur kerke tot die uiteindelike lansering in 2020. Met 179 mense betrokke (insluitend teoloë, taaldeskundiges en selfs vroue vir die eerste keer),...