GET UP & GO BREAKFAST - INTERVIEW SPECIALS

In hierdie Christelike perspektief op Radio Kaapse Kansel 729 AM word 'n onlangse voorval in Yalgaon, Maharashtra (Indië) gebruik as 'n hedendaagse les. 'n Plaaslike politikus wat nie vir 'n krieketeindstryd genooi is nie, het op 'n trekker geklim en die hele speelveld stukkend geploeg – weke se voorbereiding vernietig, jong spelers in ongeloof gelaat. Die spreker verbind dit met Spreuke 25:28: "S...

In hierdie kragtige oggendboodskap op Radio Kaapse Kansel 729 AM (met Anton Brink wat inspring vir Dr. Gerrit Koorts wat siek is) word die buitengewone gebeurtenisse rondom die kruisiging van Jesus ontleed. Die spreker wys op die bonatuurlike duisternis wat die land vir drie ure bedek het – nie 'n sonsverduistering nie (want die maan was aan die verkeerde kant tydens Pasga), maar 'n gebeurtenis wa...

In hierdie oggendboodskap op Radio Kaapse Kansel 729 AM deel Wouter Seymann 'n kragtige perspektief uit Kolossense 3:14 – "Beklee julle dan met die liefde, want dit is die band wat alles tot volmaaktheid verbind." Hy verduidelik dat ons elke oggend nie net fisiese klere aantrek nie, maar ook 'n "kleed van karakter". Hierdie kleed van liefde word sigbaar in geduld, vriendelikheid, sagmoedigheid en...

In hierdie bemoedigende oggendboodskap op Radio Kaapse Kansel 729 AM gesels Dr. Gerard Koorts oor Psalm 103:14 – "Hy weet hoe ons gemaak is, Hy dink daaraan dat ons stof is." Hy beklemtoon dat een van die grootste pynpunte in mense se lewens is om nie verstaan te word nie – of dit nou by die werk, in die huwelik, of selfs by 'n pastoor is. Hy deel 'n persoonlike storie van toe hy as jongman voel h...

Join us on this week’s episode we chat with Keanu Harker, one of South Africa’s most dynamic young performers. Keanu shares his journey as a full-time musician, multi-instrumentalist, and performer. Discover how his musical roots in church and a musical family shaped his career. Keanu also talks about upcoming gigs, including Mojo Market in Sea Point and his intimate show Heart of Gratitude at Pur...

In this inspiring episode, former WNBA player and Mozambican basketball legend Clarisse Machanguana shares her powerful journey from Africa to international success—and how she’s now creating opportunities for the next generation through Champs for Change. We explore careers in sport beyond being an athlete, including roles in sports media, analytics, technology, and entrepreneurship. Clarisse als...

Join us for an inspiring conversation with Brin More, as he shares his powerful journey of faith, music, and personal restoration. From his early days in a boy band to becoming a gospel and pop artist, Brin opens up about the heartbreaking loss of his first wife and brother-in-law, and how God helped him find hope and healing. Discover the story behind his hit song “Now I Know”, his songwriting pr...

In this powerful podcast episode, we speak with Bert from Sharing Lives Ministries, a Dutch “bridge builder” passionate about fostering meaningful relationships between Christians and Muslims. Discover how sharing your life—not just your beliefs—can transform conversations about faith. We explore overcoming the “us vs. them” mindset, engaging in authentic dialogue, and navigating cultural and reli...

In hierdie insiggewende episode gesels Dr. Rina oor die belangrikheid van vroeë emosionele intelligensie by kinders. Ons bespreek hoe ouers en onderwysers kinders kan help om selfbewustheid, empatie en sosiale vaardighede van jongs af te ontwikkel. Leer hoe emosionele vaardighede akademiese prestasies, veerkragtigheid en gesonde verhoudings beïnvloed, en waarom die eerste 0–7 jaar so kritiek is vi...

In this inspiring podcast episode, we reconnect with independent Christian artist Bianca as she shares the powerful story behind her worship music and her latest release, “God My King.” After previously opening up about her testimony of healing, faith, and overcoming personal struggles, Bianca returns with exciting news—her music is now reaching listeners around the world and even hitting #1 on a...

Tune in to this powerful podcast interview with Simamkele Tutsheni, a 24-year-old undefeated Golden Gloves boxer and IBO Africa Junior Champion with an 8-0 record. She shares her incredible journey from rugby player and firefighter to world title contender, her mindset, faith, and what it takes to succeed at the highest level. An inspiring story of resilience, discipline, and ambition you don’t wa...

In hierdie inspirerende podcast-episode gesels ons met Dewald Gouws—musikant, saxofoonspeler en bedienaar—oor sy ongelooflike reis van ’n suksesvolle telekommunikasie-besigheid na voltydse bediening. Hy deel hoe geloof, gehoorsaamheid en ’n diep roeping hom gelei het om alles agter te laat en die Woord van God deur musiek na mense te bring—veral in ouetehuise, kinderhuise en gemeenskappe in nood.

In hierdie aangrypende podcast-episode deel Lucy van der Merwe haar ongelooflike getuienis van hoe haar hart op een dag 15 keer gaan staan het – en hoe sy deur geloof, gebed en God se genade oorleef het. Sy vertel van die traumatiese ervaring van herhaalde elektriese skokke, haar stryd tussen lewe en dood, en hoe die krag van gebed haar deurgedra het toe sy op haar swakste was. Lucy reflekteer ook...

Luister na ‘n inspirerende gesprek met Thelma Bernice, ‘n 24-jarige Afrikaanse singer-songwriter. Sy deel haar reis van Gauteng na Stellenbosch, waar haar vroeë musiekervaring, die ontstaan van haar solo-album, en hoe geloof en passie haar kreatiewe werk vorm. Ontdek hoe sy jong mense inspireer, haar identiteit deur musiek vind, en haar unieke stem in die Afrikaanse musieklandskap vestig. Perfek v...

In hierdie episode van ons podcast bespreek ons hoe klein daaglikse keuses jou emosionele intelligensie, selfwaarde en lewenspad vorm. Leer hoe om skuld en skaamte te hanteer, jou foute te gebruik as groeigeleenthede, en betekenisvolle keuses te maak wat jou help om jou uiteindelike doel te bereik. Ideaal vir almal wat bewus en doelgerig wil leef en hul selfontwikkeling wil bevorder.

In this powerful and hope-filled episode, youth pastor Liam du Toit from El Shaddai Christian Church shares insight into the spiritual heartbeat of today’s generation. Are young people losing their way in a world of constant distraction—or are they more spiritually hungry than we realize? Liam unpacks how youth are navigating social media, identity, peer pressure, and faith in what he describes as...

In this inspiring episode, we speak with Namibia-based singer-songwriter Jenneke Koch from Okahandja about faith, mental health, and the powerful Scriptures behind her new song, Strong Arms. Drawing from Psalm 90 and Psalm 91, Jenneke shares how these chapters shaped her childhood traditions and later became anchors during her battle with postnatal depression and ongoing struggles with fear and an...

In hierdie insiggewende podcast-episode gesels ons met Dr. Rina de Klerk-Weyer, een van Suid-Afrika se vooraanstaande sprekers en kenners in leierskap en emosionele intelligensie. Ons ondersoek hoe ons daaglikse keuses – groot én klein – ons lewe vorm, ons karakter bou en ons toekoms beïnvloed. Leer hoe jy bewus kan leef, jou waardes kan volg, en doelbewuste keuses kan maak vir groei, integriteit...

Join us on this week’s Friday edition of Get Up and Go Breakfast as we dive into music, life, and personal growth with the incredibly thoughtful artist Daniel John. From his heartfelt lyrics celebrating single moms to his introspective new song Know Me, Daniel shares how music helps him explore identity, love, and self-reflection. Discover how Daniel balances faith, creativity, and self-discovery,...

This National Pregnancy Week, we shine a light on a topic often overlooked: mental health during pregnancy. On today’s episode, Dr. Ronel Williams, member of the South African Society of Psychiatrists, joins us to discuss the impact of depression and anxiety on expectant mothers and their babies. Pregnancy is meant to be a joyful time, but for many women, it can be accompanied by fear, sadness, or...

Cape Town’s water usage is climbing — and the warning signs are flashing. In this crucial breakfast interview, Cape Town Mayoral Committee Member for Water and Sanitation, Councillor Zahid Badroodin, joins the show to unpack falling dam levels, rising daily water consumption, and the real risk of water restrictions returning as early as November. With dam levels sitting over 20% lower than last ye...

CHANÉ B joins Brad in the studio to talk about her powerful new single “Unbroken.” Following her return from the United States, Chané B opens up about the deeply personal journey behind her second release, recorded shortly after the passing of her brother. Unbroken is a prophetic and heartfelt declaration of resilience, vulnerability, and faith. An anthem for anyone walking through grief, loss, an...

In hierdie kragtige en rou episode deel Garrow Coetzee sy ware lewensverhaal – van vroeë dwelmverslawing, misdaad en jare op straat, tot tronkstraf, totale gebrokenheid en uiteindelike geestelike herstel. Hy vertel eerlik oor sy jare as ’n verslaafde, sy tyd in Bellville se strate, die donker oomblikke van geweld en wanhoop, en hoe ’n onwaarskynlike ontmoeting met mense van geloof sy lewe vir alty...

Join us as we kick off 2026 by diving into one of South Africa’s most pressing health challenges: diabetes. In this episode, we speak with Dr. Marli Conradie-Smit, Head of Endocrinology at Stellenbosch University and Tygerberg Academic Hospital, about why knowing your numbers is crucial, the high rates of undiagnosed diabetes, and practical steps to prevent life-altering complications. Learn about...

In hierdie insiggewende podcastgesprek gesels ons met Dr Rina de Klerk-Weyer, een van Suid-Afrika se voorste sprekers en leer- en ontwikkelingsafrigters oor emosionele intelligensie (EQ). Ons fokus op waarom klein, konsekwente gewoontes – soos genoeg slaap, gereelde beweging, gesonde eetgewoontes, sterk verhoudings en dankbaarheid – die ware fondament is vir emosionele stabiliteit, fokus en volhou...