GET UP & GO BREAKFAST - INTERVIEW SPECIALS

In this inspiring podcast episode, we sit down with South African singer-songwriter Simone Govender, one of the country’s rising musical voices, currently charting and sharing stages with artists like Prime Circle, Matthew Mole, and Jesse Clegg. Simone opens up about her journey from classical piano to acoustic guitar, finding her calling in music, and stepping fully into her purpose after studyin...

Broadcasting from the World Economic Forum in Davos, Switzerland, we speak to Dr. Memuna Williams, Founder and CEO of Empowering Sustainable Change, about the rapidly shifting future of work, education, and opportunity for young people—particularly in South Africa. As youth unemployment rises and university spaces remain limited, Dr. Williams shares powerful insights from global leaders at Davos o...

It’s the first Monday of the year—and the perfect time to reset your finances. In this powerful and practical conversation, Brad sits down with Ester Ochse, Product Head at FNB Integrated Advice, to help you make 2026 your money year. From understanding where your money really goes, to setting realistic budgets, tackling debt with proven methods like the avalanche and snowball approach, and buildi...

In this powerful and inspiring podcast episode, acclaimed electric guitarist and Christian artist Frank Furniss shares his remarkable journey through music, faith, and breakthrough. From discussing the legendary Michael Jackson track featuring Eddie Van Halen, to name-dropping collaborations and live performances with global icons like Queen, Annie Lennox, Katie Melua, Johnny Clegg, and more, Fran...

In hierdie kragtige en diep roerende podcast deel ons die merkwaardige getuienis van oom Kosie – ’n ware verhaal van ’n naby-dood ervaring, intense lyding en ’n ontmoeting met die Heilige God van Hemel en Aarde. Die storie, oorspronklik bekend gemaak deur Lucht Tydskrif onder die tema “God se Krag en My Krisis”, neem ons terug na 2018 toe ’n ernstige werksongeluk oom Kossie se lewe vir altyd veran...

In this powerful and inspiring podcast episode, South African worship artist Ricardo Burnett joins Radio Cape Pulpit for a heartfelt conversation about music, worship, and his upcoming mission trip to Thailand. Ricardo shares the story behind his brand-new worship single “Yahweh,” the spiritual moments that inspired its creation, and how his music has evolved into God-centered, congregational wors...

This interview shares the transformative journey of Marius Engelbrecht, who, feeling a call to counselling in 2021, enrolled with ABBO (Association for Bible-Based Counselling) and is now a registered pastoral counsellor at age 55. He highlights how ABBO’s practical, Bible-centered courses, particularly the "Power of the Word" program, equipped him not only to help others but to experience profoun...

Ontdek hoe emosionele intelligensie jou kan help om meer betekenisvolle en volhoubare nuwejaarsdoelwitte te stel. In hierdie insiggewende gesprek verduidelik Dr. Rina hoe selfbewustheid, selfregulering en empatie ’n groot rol speel in jou motivering en die bereiking van jou persoonlike doelwitte. Sy deel praktiese strategieë om terugslag te hanteer, jou waardes met jou doelwitte te belyn en gemoti...

Hierdie gesprek fokus op hoe mense aan die einde van ’n uitputtende jaar weer hul emosionele energie, hoop en motivering kan herstel voordat hulle 2026 aanpak. Dr. Rina de Klerk-Weyer deel praktiese raad oor hoe om jou emosionele bewussyn te verhoog, negatiewe denke uit te daag, realistiese doelwitte te stel en klein, haalbare stappe te neem om groei te bou. Sy beklemtoon ook die belang van onders...

Discover how a simple walk can transform your family's communication. In this inspiring interview, Solami Myeni from the Single Moms Raising Sons ministry shares the vision behind their "Active With Moms" event, a guided walk designed to foster deep connection between mothers and their children.

A sharp rise in sports betting is creating a mental health crisis, with a 55% increase in counseling referrals and a staggering 623% surge in calls to the National Responsible Gambling Programme. This discussion with a psychiatrist reveals how betting apps are designed for addiction, using "intermittent reinforcement", unpredictable, occasional wins, to trigger a powerful dopamine response in the...

South African R&B artist Clinton Viljoen introduces his heartfelt new single, "Human," a song that resonates with the universal experience of making mistakes and needing grace. The track offers two distinct versions: a full R&B production and a stripped-back "gospel mix" that highlights the raw vocals and lyrical sincerity. The song was born from a personal place, aiming to provide solace and a re...

This interview with National Surf Lifesaving Champion, Amica de Jager, delves into the exciting world of competitive lifesaving, a sport built on the vital skill of saving lives. The conversation also looks ahead to the upcoming World Lifesaving Championships, where South Africa, a top-five global team, aims to break into the top two.

Voel jy oorweldig deur die jaar se einde en onseker oor hoe om vorentoe te beweeg? Hierdie episode is 'n praktiese gids vir betekenisvolle self-ondersoek om die jaar af te sluit en met doelgerigtheid na die nuwe jaar te stap. Die gesprek fokus op die kragtige proses om te stop en sin te maak uit jou ervarings. Leer hoe om die regte vrae te vra: Wat het goed gegaan? (Erken suksesse en gee jouself e...

Cape Town-based trombonist and songwriter Karen Hess brings a fresh, joyful sound to the Christmas season with her single "Rejoice," a jazz-infused reinterpretation of "O Come, O Come Emmanuel." In this interview, Hess shares her musical journey from playing tuba and triangle to mastering the trombone, inspired by a childhood surrounded by church music and community brass bands. She explains the h...

The YouVersion Bible app, one of the world’s most popular digital scripture platforms, is set to reach an incredible milestone of one billion installs globally. In a Radio K Pulpit interview, South African leaders Nqobile Ngcobo and Nkosinathi Kotyi shared how local users are driving this growth, with over 26 million installs in South Africa alone. The app offers daily reading plans, community fea...

Met die eksamentyd in volle swang deel Dr. Rina praktiese wenke oor hoe ouers hul kinders emosioneel en geestelik kan ondersteun sonder om by te dra tot ekstra spanning. Sy beklemtoon die belangrikheid van ’n kalm huisomgewing, gesonde roetines en positiewe aanmoediging eerder as druk en vergelykings. Volgens haar is dit noodsaaklik dat ouers hul eie stres bestuur, sodat kinders veilig en selfvers...

A mental health crisis is gripping South Africa's first responders, with staggering statistics revealing that, on average, one police officer dies by suicide every week. A recent study shows that 47.3% of police and paramedics qualify for a depression diagnosis, while nearly 49% show signs of PTSD. This discussion with Dr Siki Mdletye Member of the South African Society of Psychiatrists, delves in...

In this heartfelt Radio Cape Pulpit interview, motivational speaker, coach, and singer-songwriter Pauli Nigrini shares her inspiring journey of faith, recovery, and creativity. Drawing strength from scriptures like Isaiah 43 and Jeremiah 29:11, Paoli reveals how her struggles with burnout, personal loss, and mental health led to a deeper understanding of God’s promises. Her song “Forever God”, co-...

Mark your calendars for the Cape Town International Kite Festival on October 25th and 26th at the Youngsfield Military Base in Ottery. This vibrant, family-friendly event is more than just a spectacular display of kites; it’s the flagship fundraiser for Cape Mental Health. With the theme "Courage to Fly," the festival aims to break the stigma around mental health while offering a day of entertainm...

Dr. Rina de Klerk, een van Suid-Afrika se voorste leer- en ontwikkelingsafrigters, deel insiggewende raad oor hoe studente hul eksamenstres kan bestuur. Sy verduidelik hoe asemhaling, positiewe denke, voorbereiding en genoeg slaap kan help om kalm te bly en beter te presteer. Hierdie gesprek, uitgesaai op Radio Kaapse Kansel 729 AM, bied waardevolle wenke vir leerders, ouers en onderwysers oor die...

CBMC (Christian Businessmen Connect) reik verder as die raadsaal en bring 'n kragtige Gebedsfees na die hele Helderberg-gemeenskap! In hierdie episode gesels Brad met Aam oor hierdie opwindende inisiatief wat op die Bybelse plan in Lukas 10 gegrond is.

In this exclusive interview, Western Cape Minister of Social Development Jaco Londt highlights the importance of honouring older persons, tackling elder abuse, and supporting NGOs that uplift vulnerable communities. He also shares insights into the upcoming Tangkwa outreach event, where government and partners bring essential services directly to rural communities. A conversation filled with heart...

In this Radio Pulpit interview, Dr Peter Schaub, Chair of the Breast Imaging Society of South Africa, discusses why breast cancer is more common among younger women in South Africa, the importance of self-examination, and the role of risk assessment tools like the IBIS calculator. He highlights that awareness, early detection, and regular screenings from age 40 are key in improving outcomes for wo...

Hoe stop jy die eindelose kritiek in jou kop en leer jy om jouself regtig te aanvaar? In hierdie insiggewende gesprek praat Dr. Rina oor die fundamentele rol van self-aanvaarding om gesonde verhoudings met jouself en ander te bou. Sy verduidelik hoekom dit noodsaaklik is om jou "swakpunte" as "groeiareas" te sien en hoe self-aanvaarding jou vrymaak van die behoefte om ander se goedkeuring te soek....