Get to Know You

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How does someone's background influence their career?’. On this Café Lauren Rome, joined me to discuss the different responses. She is the CEO and founder of Romer skincare (Pinterest, TW, FB, IG @romerskincare) . Romer Skincare is a woman-owned clean and sustainable f...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you want to be seen? ’. This week, I’ll be sitting down with Fouad Haidar. He is an Australian Lebanese broadcast journalist. He completed a degree in Communication and Media studies at the University of Western Australia and then moved to Melbourne to complete a Graduate Diploma in Journalism...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘Why do we not pursue the things we truly want?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; having the right network, not bein...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does someone's background influence their career?’. This week, I’ll be sitting down with Kahindo Mateene (IG @kahindomateene)    . She is the founder and creative visionary behind her namesake brand KAHINDO (IG @kahindo_nyc) . Kahindo strives to use her brand as a vehicle to create job oppor...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast,’ When is it the right time to interject in conversation?’. On this Café Claudia Goetzelmann ( http://www.claudiagoetzelmann.com https://www.permissiontobloomcoaching.com )  ( You can also listen to Claudia’s meditations https://soundcloud.app.goo.gl/HZSw1zumrQ8dnMzZ9 ), join...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Why do we not pursue the things we truly want?’. This week, I’ll be sitting down with Robert Miller https://www.followyourdreampodcast.com/ . He is a musician who followed his youthful music dream later in life and succeeded in his ‘60s. In just 6 years his band, Project Grand Slam https://www.projec...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does the mind change after 10 days of meditation and 100 hours of meditation?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss;...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘When is it the right time to interject in conversation?’. This week, I’ll be sitting down with Corey Petersen. She is a clinically licensed psychotherapist and owner of the group practice, Communication and Connection Therapy ( https://www.communicationandconnection.com). She is currently earning her...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Why do our feelings erupt into creation?’. On this Café Ammar Ilyas, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Is it this need of labelling that hinders...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does the mind change after 10 days of silence and 100 hours of meditation?’. This week, I’ll be discussing my experience of a 10 day Vipassana meditation retreat. Vipassana is one of India’s most ancient meditation techniques. Vipassana means seeing things as they are. It is the process of self-p...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How do you know if someone is emotionally invested in you?’. On this Café Natasha and Jachym ( yourexceptionalrelationship.com ), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Why do our feelings erupt into creation?’. This week, I’ll be sitting down with Alicia Waller (IG, Twitter, FB @alicaenvivo)( **Music Video - https://youtu.be/GhkTYNo64wk ). She is a multi-talented singer songwriter where her vision is to inspire meaningful cultural exchange through music. With a bac...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast ,’How can we not center ourselves in conversation?’. On this Café Harry Uddoh (IG @harry_uddoh), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss ways to address t...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you know if someone is emotionally invested in you?’. This week, I’ll be sitting down with Harry Uddoh. He is a Nigerian born, Dublin based relationship Coach on a mission to help people cultivate meaning in their relational lives . He helps individuals and couples redefine the relationship th...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast,’ What if my whole life has been wrong?’. On this Café Samuel Marichal, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss how some people may not agree with how you...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we not center ourselves in conversation?’. This week, I’ll be sitting down with ST Rappaport. She is a relationship photographer, creative journal expression arts coach, founder of genius relationships and the host of LifePix Relationships Podcast (IG @lifepixphotography FB @lifepixrelationsh...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast,’ How do you heal emotional triggers?’ Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as I discuss my experience listening back to the episode, what I learnt and the balancing point between sitting with a trigger and reop...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘What if my whole life has been wrong?’. This week, I’ll be sitting down with, Sean Rosensteel. He is the author of The School of Intentional Living and the founder of The Intentional Living Academy. With a passion for helping others, his journey began when he found himself bankrupt at the age of 28 a...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Should we identify our traumas from the past?’. On this Café Mary Ellen Flesher (IG @pranasoma), of Pranasoma Breathwork + Soul Healing, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting question...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you heal emotional triggers?’. This week, I’ll be sitting down with Mary Ellen Flesher. She is a transformational life coach and breathwork facilitator with a passion for helping people release their suppressed emotions and subconscious childhood conditioning in order to create positive life c...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How do you know you are fulfilled?’. On this Café Aidan Johnson, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Is it possible to be fulfilled in all aspects...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Should we identify our traumas from the past?’. This week, I’ll be sitting down with Sama Morningstar. She is the founder of the Womb centered healing temple. On her website, samamorningstar.com , she creates a collaborative space to support people to learn about the importance of our experiences in...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Can you mend broken trust in a relationship?’. On this Café Javone Jones, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss the idea of visualizing with your part...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you know you are fulfilled?’. This week, I’ll be sitting down with Lauren Rome. She is the CEO and founder of Romer skincare (Pinterest, Twitter , FB, IG @romerskincare) . Romer Skincare is a woman-owned clean and sustainable facial skincare line that was launched earlier this year. The  gende...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How can we empower man?’. On this Café Brooke Strahan (IG @hitherebrooke), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss cultures that care about what people...