Get to Know You

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do we provoke introspection in all our relationships? ’.This week, I’ll be sitting down with Marc Champagne( https://www.instagram.com/mchampagne/ ) . He unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the wo...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does culture alter connection?’ with Dee Talatinian (IG dee.talatinian). On this Café ,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; Giving people more of a chanc...

Send us Fan Mail How does Ayurvedic yoga lead you home to yourself? This week, I’ll be sitting down with Eliza Coolsma https://www.instagram.com/elizacoolsma/ . She has been teaching Vinyasa & Restorative Yoga for 12 years, runs a yoga studio in Madrid and has led yoga teacher training since 2019. Six years ago she completed an Ayurvedic Health Counselor training which led her to teach classes...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How do we define the small deaths in our life?’ with Claudia Goetzelmann (IG @permission_to_bloom). On this Café, ST Rappaport ( IG @lifepixphotography) , joined me to discuss the different responses .Some listeners shared their thoughts on the topic which further raised in...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘What forms of culture affect connection?’. This week, I’ll be sitting down with Dee Talatinian (IG @dee.talatinian). She is a self worth & empowerment coach, with both a degree & professional background in psychology. She spent three years working as a therapist providing direct one to one se...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How do you calm your nervous system when being confronted?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as I discuss; What is the best way to...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do we define the small deaths in our life?’. This week, I’ll be sitting down with Claudia Goetzelmann (Photos: http://www.claudiagoetzelmann.com , IG @claudiagoetzelmann; Coaching: https://www.permissiontobloomcoaching.com , IG @permission_to_bloom). She is a true global being with having lived o...

Send us Fan Mail Unscripted conversations every week. How do YOU become a brand? This week, I’ll be sitting down with the wonderful Megan Kent ( megankentbrandinggroup.com ). She has spent much of her career working for the world’s top advertising agencies. She's shaped the brand strategy for many of the world’s most important brands (BMW, Coca-Cola, New York Times, Microsoft, Brand USA.) Meg...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘Who are you?’ with Jihan Kikhia ( www.mansurkikhia.org ) . On this Café, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; What is your interpretation of this quote, “Eve...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you calm the nervous when being confronted? ’. This week, I’ll be sitting down with Sophie Scott , you can follow her IG here and www.sophiescott.com.a u. She is an award-winning journalist, author and adjunct Associate professor. teaches people around the world how to prevent burnout, manage...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast,’ How do you know you are connected with yourself?’ with Gregory David Roberts (IG @gdr_shantaram) . On this Café, Claudia Goetzelmann ( IG @permission_to_bloom), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further rai...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How do we identify people with a higher self-awareness?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as I discuss; Is everyone introspective?...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you know you are connected with yourself?’. This week, I’ll be sitting down with the extraordinary Gregory David Roberts (IG @gdr_shantaram). He is an Australian author, composer and artist, best known for the best selling book Shantaram, which sold over 6 million copies worldwide. He released...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does memory reduce conflict?’ with Aaron Padin. On this Café, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; being understood as a creative, memory being no better...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do we identify people with a higher self-awareness? ’. This week, I’ll be sitting down with ST Rappaport @lifepixuniveristy). She is a  Brain coach who helps growing entrepreneurs rewire their brain to be more efficient and effective. . She has been helping thousands improve their cognitive funct...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does your mental state rise during extreme conditions?’ with Murray Turner. On this Café, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; What are ways to maintain...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How does memory reduce conflict?’. This week, I’ll be sitting down with Aaron Padin. Formerly the Head of Art Design at J. Walter Thompson NY, Aaron believes that most design work is created with one of two goals in mind; to either unite or disrupt. Regardless of its goal, Aaron believes in meaningfu...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How do we value our own vulnerability as much as we value it in others??’ with Anthony Lazaro (IG @anthonylazaromusic). On this Café, Kelley Anne ( IG @letsburnbright, @burnbrightpodcast) , joined me to discuss the different responses. Some listeners shared their thoughts o...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can your mental state rise during extreme conditions?’. This week, I’ll be sitting down with Murray Turner. He is  an Ex Special Forces 2nd Commando Regiment Sergeant, he spent 4 years in the Australian regular Army and then a further 15 years in the 2nd Commando Regiment. He has just returned fr...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How do you maintain kindness through hardship?’ with Yaritza Reyes (IG @yaritzareyes_r). On this Café, Anthony Lazaro ( IG @anthonylazaromusic), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we value our own vulnerability as much as we value it in others?’. This week, I’ll be sitting down with Anthony Lazaro (IG @anthonylazaromusic). He is from Italy, currently living in Hamburg, Germany. He's a singer-songwriter with over 1,5 million monthly streams on Spotify and listeners...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Is it important to have a vision for your life?’. On this Café Javone Jones ( IG @levelup_bestlife), joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; How does l...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you maintain kindness through hardship?’. This week, I’ll be sitting down with Yaritza Reyes (IG @yaritzareyes_r). She was born into a big, humble family in the poor suburbs of Santo Domingo, Dominican Republic. She completed her education in tough circumstances, learned a number of foreign la...

Send us Fan Mail On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How do you want to be seen?’. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in  using his platform in a way to give a voice to those who do not hav...

Send us Fan Mail On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Is it important to have a vision for your life?’. This week, I’ll be sitting down with Dr Kimberley Linert. She is a Behavioural Optometrist ( https://www.drkimberleylinert.com/ ) who has helped thousands of people over the last two decades accomplish their Vision and Goals. She has mastered the proc...