Get REAL for Good

Send us Fan Mail Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail In today's episode, we dive into the habits and patterns that may be holding you back in your life. We explore what it takes to break free from these limitations and start creating a life YOU truly love! Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail Feeling stuck in the past and struggling to let go a certain situation? You're in the right place. Tune in to hear all about the ways you can FINALLY let go and start creating the best life for you!  Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail Are you truly busy or just caught up in the cycle of distraction? Today we explore the common claim of being "too busy" for self-care and break down the distractions that take up our time. We’ll share personal stories, time-management tools, and discuss the importance of living in the moment. Tune in! Check out our website:  https://christinabeauchemin.com/podcast Follow...

Send us Fan Mail What does it really mean to ‘Get R.E.A.L’? We've noticed that many are still curious about the core of what we’re doing. In this episode, we dive into how it all began and reveal a new approach to living, sharing with you how to start creating your best life today. Tune in! Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.i...

Send us Fan Mail Today's episode was inspired by Matt McClure’s song The Shore . We discuss how you really can't save anyone who doesn't want to be saved and the importance of focusing on yourself and your own needs. We share helpful tools for letting go of the savior complex, setting boundaries, and focusing on self-care and personal healing. Check out our website:  https://christi...

Send us Fan Mail In this episode, we explore how you may be your own biggest abuser through negative self-talk and self-sabotaging behaviors. We discuss how these patterns develop, why you might be harsher on yourself than anyone else, and offer helpful tools to break free from self-criticism. Tune in! Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https:...

Send us Fan Mail Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail There has been SO much going on in the world lately and sometimes it can get very overwhelming! Today we discuss the importance of stepping back, disconnecting from the noise, and focusing on what brings peace into your life. We share helpful insights on how awareness, gratitude, and mindful choices can help shift our energy and create a more peaceful reality, both internally and...

Send us Fan Mail In this episode, we explore the powerful connection between emotions and physical health, diving into how stress and fear can manifest as illness in the body. We share personal stories and insights on recognizing the impact of emotional stress, and share tools that can help you create a healthier life. Tune in to learn how to break the cycle of "dis-ease" ! Feelings Buri...

Send us Fan Mail In this epsode we explore limiting beliefs and how they can shape our realities. We discuss mindset traps that might leave you feeling stuck and helpful tools that can help you overcome these obstacles!  Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail In this episode, we discuss the power of the present moment and how it shapes our future. Tune in to uncover powerful tools and insights that will empower you on your path to becoming the BEST version of yourself! Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail In this episode, we dive into an important question that can change your life. Discover how this simple question can unlock new levels of self-awareness, clarity, and personal growth. Tune in to learn how to apply this powerful tool to various aspects of your life and start your journey towards a better you. Check out our website:  https://christinabeauchemin.com/podcast Follow us...

Send us Fan Mail Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail We've all heard it before: "If he wanted to, he would." But how about... "If YOU wanted to, you could?" In this episode we explore the importance of recognizing your own potential and making empowering decisions. We discuss past relationships and share personal stories and tools for recognizing your own capabilities that can lead to big, happy changes in y...

Send us Fan Mail In this episode, we discuss  the importance of embracing your past, learning from mistakes, and celebrating the journey of becoming who you are today. Tune in for stories and helpful tips on navigating life's challenges.  Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail  Today, we're discussing "victim mode" and how it can impact our lives. We'll explore how to recognize when we're stuck in this mindset and share tips on shifting toward personal responsibility and empowerment.  Please check out our YouTube channel for the podcast video: https://www.youtube.com/@getREALforgood Check out our website:  https://christinabeauc...

Send us Fan Mail In this episode, we explore the importance of having  meaningful connections and relationships post-pandemic and the impact of creating  a supportive community together. Tune in!  Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail Welcome to the Get Real Podcast! Today is a huge for us as we record our very first video episode. For those listening, you can catch us on YouTube on Wednesday 6/19. I will update the links once it's uploaded. In this episode we are diving into the topic of the power behind our words. We explore how they shape our realities, influence our emotions, and impact our relationshi...

Send us Fan Mail Why is everyone so serious these days? Join us as we chat about the importance of lightening up, setting boundaries, and finding joy in everyday life. Tune in! Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail In today's episode, we dive into society's obsession with youth and its impact on self-esteem. We discuss how this can lead to self-bullying and negative self-talk, and explore practical tips on self-acceptance. Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagram.com/getr.e.a.l/

Send us Fan Mail Rock bottom moments are something we all experience in various aspects of life. In this episode, we discuss the significance of these challenging times and relate them to the first chapter of Christina's book, Let My Legacy Be Love . We explore how hitting rock bottom can be a turning point and the process of acknowledging, accepting, and growing from these experiences. Join...

Send us Fan Mail In this episode, we are talking about the "B's". We explore the power of kindness and self-compassion. Tune in for personal stories on overcoming negative self-talk, building better relationships through open communication, and embracing our imperfections!  Check out our website:  https://christinabeauchemin.com/podcast Follow us on Instagram!   https://www.instagra...

Send us Fan Mail In this episode, we are joined by two special guests, Annamae and Sophie, who share their personal experiences in school! We discuss recognizing and addressing challenges students face, particularly during the pandemic. We dive into the importance of communication and explore ways to improve the overall educational experience for students. Check out our website:  https://christina...