Michael Gibson

Get Involved Podcast

Health EN ↓ 75 episodes

Listen to the very first episode of the Get Involved Podcast with Wes and Michael. We introduce ourselves and give you a little taster of what you can expect in the future.

Author

Michael Gibson

Category

Health

Podcast website

www.spreaker.com

Latest episode

Apr 19, 2026

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Episodes

S3 E12 - Technology 19.04.2026

It has been a few weeks in the waiting but we finally got the time to sit down and talk about technology. It has shaped the world around us for a long time now but what would we do without it? Put the kettle on, have a brew, sit down and Get Involved with our conversation about Technology!

S3E11 - No Planning At All 29.03.2026

There was no planning at all we just chose to jump right in and Get Involved!

S3 E10 - Online Dating 15.03.2026

It's all about online dating - are you getting involved? If you are then listen in!

S3 E9 - International Womens Day 08.03.2026

What could have been a very knowledgeable podcast about International Womens Day ended up being a conversation about the latest round of 6 Nations Rugby games. It goes to prove that sometimes the best laid plans can go completely out the window when Wes and Michael choose to Get Involved!

S3 E8 - Resilience 01.03.2026

Record - Click - Send   If only it was all as easy as that! But unfortunately, there's a little bit more organisation goes into each episode we record and upload.  This week the chat in the shed at the bottom of the garden is all about Resilience. What does it mean and more importantly what does it mean to Wes and Michael.  We pick this one apart and hopefully you would like to Get Involved and ha...

S3 E7 - Communication 22.02.2026

This week were all about communication and communicating! Michael has arrived with 5 prepared questions and is delighted that Wes is ready to Get Involved. We discuss what communication really is and what makes a good communicator. Hopefully what we talked about will make us better commnicators and therefore better at doing this podcasting thing! We hope you enjoy S3 E7 - so sit back, relax and en...

S3E6 - Filter Out The Noise 15.02.2026

Things have been flying along so quickly taht we both lost count of the episode we were on. It was indeed Episode 6 and we talked a lot about the recent rugby match of Ireland V Italy. The importance of that nunber 10 shirt and whether Prendergast is the right person to be wearing it. We also delved into the notion of noise, what it is, what it can mean and how best we can filter it out. The chat...

S3 E5 - Male Menopause - Discuss 07.02.2026

In this episode we choose to Get Involved with the topic of The Male Menopause! A few weeks ago we decided on the topic but after a little bit of research we discovered that it doesn’t really exist - it’s more appropriate to refer to it as the Andropause. This week we also veered slightly off topic and talked a little about the 6 Nations, Wes dropped some more names and Michael really said the wor...

SE E4 - Having The Chat With Amy Spratt 02.02.2026

This episode we were honoured to have a real life person sitting on the couch and having a chat with us. Amy Spratt AKA Sprattzer came in to talk to us about her experinces with childhood cancer, the treatments she underwent and what she does these days to raise awareness and fundraise. Amy was more than delighted to Get Involved with talking to us about her life story to this point. She also left...

S3E3 - We Did Our Homework 25.01.2026

Just like riding a bicycle, recording feels like we never took a break at all. We are settling into the new format very weel - at least that's what we are thinking. Our homework was done and we also discussed the sobering thought that the biggest killer of men under the age of 50 is suicide. The Get Involved Podcast is always on the lookout for guests and very soon we will be having some great peo...

S3E2 - The New Format 17.01.2026

We've taken the listeners feedback on board and as a result we have a number of changes to make. Michael is going to talk less, Wes is going to talk more and we will bring a little more structure. All in all we hope that this will make for a better listening experience. We're still on the hunt for a sponsor but we also think we may have found the best one! Stay tuned to see does this sponsor want...

S3E1 Take 2 - The Band Is Back Together 10.01.2026

The boys are back in town... well back in the shed at the bottom of the garden. Either way, they are both here and ready to "Get Involved". Over 18 months has passed since we last recroded, life just got in the way. This episode we catch up with each other and set the groundrules for the podcast going forward. We talk about the why and how and a little of banter in between. Sit back, relax and enj...

S2E10 World Obesity Day Chat with Fiona Wyse 04.03.2023

To mark World Obesity Day, Saturday 4th March 2023 we chatted with Fiona Wyse about her weightloss journey. The things that she has tried and her latest experience with Ozempic. It certainly was a great chat and I we learned a lot. We hope that you enjoy listening.

S2E9 Chat With Conscience About Therapy 22.02.2023

This week I sat down agin with conscience and we chatted about going to Therapy. What started out as a planned chat about onbe particular topic soon moved on to something a little deeper. It wasn't planned but when are we ever going to stick to the map - sometimes the bets conversations are had when you head off road a little bit. There is a warning though - some of the chat towards the middle and...

S2E8 We Chat With Marcus Cowzer 15.02.2023

What has Therapy and Google Maps got in common. Well listen to this episode to find out exactly what that is according to our next guest Marcus Cowzer. From football at an early age to now very close to becoming a fully qualified psycotherapist Marcus Cowzer was a pleasure to have in the shed. We had a very frank conversation about feelings and communication. We spoke about going to therapy and wh...

S2E7 Wes & Michael Chat 13.02.2023

Guess who's back for Season 2 Episode 7 - its the newly annointed Pope Pious Wes II Things get a bit controversial when we deep dive into the lads recent experience with confirmations. Wes gets the usual digs in and does his best to wind Michael up. The one thing that we worked out that that Pope Pious Wes II does not like to commit! Wonders will never cease to amaze. So sit back and enjoy our lat...

S2E6 We Chat With Conscience Corner 09.02.2023

Unfortunately Wes couldn't be with us due to work commitments however I was able to convince Conscience Corner (Aisling) to fill in at short notice. I really wanted to talk about the Mens Hike on Saturday just gone and not let the event go unmarked. We nearly forgot to give a shoutout to our new friend Sean Dutton who we met at the shelters in Portmarnock who is celebrating a huge milestone in his...

S2E5 We Chatted Mindfulness with Una Curran 01.02.2023

We went all grown up with this episode! Our guest was Una Curran a wellness and minfulness coach from our very own village of Ratoath. There was little or no messing on this episode as we diascussed how Una got into doing what she does. The conversation flowed and we for sure learned an awful lot. Have a listen and see does something resonate with you?

S2E4 We Chat With Keith Dixon 25.01.2023

This week we had the pleasure of talking to Keith Dixon of Keith Dixon Fitness in Clondalkin. We have been on the lookout for a fitness expert to come in and have a chat to us. And Keith answered the call and came on in. Have a listen for yourself and hear some myths being discussed and dispelled.

S2E3 Wes & Michael Chat About Love Island / Social Media 20.01.2023

This week the chat is about Love Island being back on the telly and we talk about their own language that they seem to have invented. Social Media is high on the agenda again as Wes is takling a break from all the popular platforms for the foreseeable future - have a listen to find out why. We discuss plans for the future and guests that will be coming in to talk to us in the coming weeks.

S2E2 We Chat About All Things VW With Darren O'Brien 12.01.2023

In Season 2 Episode 2 we got to talk to a true VW Enthusiast - Darren O'Brien. We had wanted to talk to Darren a while back but the stars never alligned for us that time. So this was our second bite at the cherry and boy didn't we learn a lot. I'll not give any of the facts away here - you have to listen for yourself to hear that.

S2E1 Welcome To Season 2 05.01.2023

Well the first one of 2023 was a spirited one for sure. I'm going to leave it for you to listen to and make up your own mind. All I know is we enjoyed it and were knackered afterwards!

S1E52 Last Of Season 1 29.12.2022

Get Involved with Wes & Michael. Two former school classmates that have reconnected in later life and found that they quite a lot in common. What resulted is the podcast you are about to hear. The last episode of Season 1 - welcome to The Get Involved Podcast Episode 52. As ever the chats are flowing. Sit back listen and enjoy!

Get Involved With Wes & Michael Episode 51 09.12.2022

It goes a little all over the place this episode! We don't finish off anywhere we intended when we started out. Conscience corner was in attendance and we gave it a go to video the episode to put it up on YouTube - I can safely say that I (Michael) have a face and body for radio. We aren't everyones cup of tea but we are someones cup of coffee - to quote Wes! Either way we are both here and ready...

Get Involved With Wes & Michael Episode 50 30.11.2022

Episode 50 introduces us to Conscience Corner and Aisling! Now we have someone who will pop in from time to time to make sure we are not breaking any of the rules or upsetting anyone along the way. As the silly season is fast approaching we got to talking about our favourite and worst presents - Christmas Song - Christmas Movies etc. Sure take a listen an hear how we got on!

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