Get in Fellas, We're Going to Therapy

 Addiction. What is it?  It's real, it's messy, and it affects us all.  In this week's episode, we're breaking down the stigma and sharing real stories, expert insights, and practical tips for understanding and overcoming addiction. We'll be exploring things like harm reduction and the OG stimulant, Dopamine with our special guest expert, Dr. Drew White.  This week's...

 Welcome to the new segment "Psych on Your Screen" with Dr. Steven Solomon and Dr. Cashana Betterly. Both hosts are real doctors and will be dissecting pop culture from TV shows, movies, and more to identify and discuss mental health themes. Check out "Reservation Dogs" on Hulu!  Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of...

Steven is joined by the Get in Fellas crew, Richie and Mike to put a bow on season one and discuss Nancy McWilliams' ten facets of "What is Mental Health" Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The content presented serves as edutainment and should not be considered medical treatment. Please see...

(00:00 - 01:47) - Welcome to Session 23 (01:47 - 12:18) - The rise of “Your body, our choice” movement and toxic masculinity (12:18 - 50:14) - Therapist Darren Elliot joins Steven to discuss narcissism in families (50:14 - 54:44) - Jason Kelce shows accountability and is this week’s Bromotions Hall of Fame inductee (54:44 - 58:10) - Sources and takeaways Check out Darren Elliot at the following li...

(00:00 - 01:30) - Welcome to Session 22 (01:30 - 05:37) - “It’s all in your head” is invalidating (05:37 - 1:01:26) - Dr Erin Knopf joins Steven to discuss attachment (1:01:26 - 1:04:44) - Dr. Anthony Fauci is inducted into the Bromotions Hall of Fame (1:04:44 - 1:06:34) - Outro and takeaways Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the ho...

(00:00 - 01:21) - Welcome to Session 21 (01:21 - 05:00) - Steven discusses why we use a preemptive strike in conversations (05:00 - 55:38 ) -  Steven is joined with expert Dr Mario Perez to discuss dissociation and self-states (55:38 - 1:00:55) - LeBron James is a Bromotions GOAT and gets inducted into the Bromotions Hall of Fame (1:00:55 - 1:03:10) - Outro and three takeaways Disclaimer: The view...

Bros Being Kinder, Gentler: a Get in Fellas Pod Production welcomes Dan MacQueen, two time brain hemorrhage survivor, on to help us learn how we can turn tragedy into triumph! We talk about what it’s like to recover, grieve and be #betterthanyesterday.  If you’re interested in having Dan speak at an event or just want to learn more about his amazing journey, check out the links below: www.macqueen...

(00:00 - 01:22) - Welcome to Session 20 (01:22 - 06:01) - Richie joins Steven for some show announcements (06:01 - 16:10) - Andrew Garfield and Elmo teach us about grief and the beauty of missing someone (16:10 - 50:46) - Dr. Bill Christie joins Steven for part 2 of this discussion of development focusing on Ericsonian stages (50:46 - 55:49) - Lloyd Morrisett Jr becomes the latest induction into t...

(00:00 - 01:07) - Welcome to Session 19 (01:07 - 03:52) - Steven explains how saying “Actually” implies surprise (03:52 - 43:09) - Dr. Bill Christie joins Steven to discuss developmental stages (Part 1) (43:09 - 49:03) - In honor of the return of “Shrinking”, we induct Jason Segel into the BHoF (49:03 - 50:37) - Three takeaways and show wrap up Disclaimer: The views expressed on this podcast are p...

(00:00 - 01:23) - Intro (01:23 - 14:08) - Steven shouts out Scott Hanson, then breaks down the differences between borderline personality disorder and bipolar disorder (14:08 - 1:03:26) - Dr. Tareq Yaqub and Steven continue their discussion of personality in part 2 of their interview (1:03:26 - 1:07:16) - Brandon Marshall goes to deep to receive his BHoF induction (1:07:16 - 1:09:15) - This week’s...

0:00 - 01:43) - Intro (01:43 - 08:11) - “We All Get Older, Doesn’t Mean We Grow Up” (08:11 - 45:57) - Dr. Tareq Yaqub Joins Steven for a Discussion About Personality on a Spectrum (Part 1) (45:57 - 50:26) - Abraham Lincoln is the Oldest Inductee into the BHoF (50:26 - 53:43) - Takeaways & Outro Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of...

0:00 - 0:59) - Intro (0:59 - 7:13) - The Platinum Rule teaches us to be mindful of others wants/feelings (7:13 - 58:39) - Steven talks with dear friend Dr. Zack Demko about “Freud Shit” (58:39 - 1:03:17) - Pete Davidson is an unconventional member of the BHoF (1:03:17 - 1:05:32) - Takeaways and outro Disclaimer: The views expressed on this podcast are personal opinions and do not represent those o...

Introduction Deep dive into why needing Attention is not inherently bad Introduction to Psychodynamic Therapy or “Freud Shit” with Dr. Satish Shashidhara BHoF Inductee Scott “Kid Cudi” Mescudi Cite Source and 3 Takeaways Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The content presented serves as edutainment and sho...

Join us for a new weekly segment called "Bros Being Kinder, Gentler" as we feature men doing great things in their community surrounding mental health!  We're fortunate to welcome Dr Solomon's old neighbor Ethan as our first feature! Ethan joins to tell us about "Dork Dancing", it's origins and how you too can dance like a dork!!! Speaking of... dorkdancing.com h...

Do you know what kind of therapist yours is?!? Did you know that a therapist can hold any number of different degrees!? Join us in a thoughtful and innovative conversation we’ve coined the “Male Therapist Roundtable” where we will discuss: -The differences in the alphabet soup that is therapist degrees -Being male in a female dominated space like mental health treatment -How do we define masculini...

0:00-1:10 Introduction to Session 13 1:10-4:00 BHoF Inductee: We honor the late Johnny “Hockey” Gaudreau  4:01-54:13 Ethan joins to talk Interpersonal Effectiveness as we wrap up the DBT block 54:14-1:03:08 Breaking down when we “feel judged” and what we can learn from those moments 1:03:27 - 1:06:02 Takeaways from Session 13 Disclaimer: The views expressed on this podcast are personal opinions an...

(0:00 - 1:24) - Introduction as we celebrate a social media milestone (1:24 - 8:47) - Steven explains why “Crazy” doesn’t mean much with a little help from music (8:47 - 52:16) - Cousin Ben joins to talk Emotion Regulation (52:16 - 1:00:58) - Bill Lawrence is the Latest Inductee into the BHoF as we celebrate the (hopeful?) Return of Ted Lasso (1:00:58 - 1:02:29) - This session’s take home points D...

(0:00 - 1:39) - Intro (1:39 - 9:43) - Steven explains the mentality behind ‘Why We Ghost’ (9:43 - 49:02) - Steven and Jason Abady Walk the Middle Path (49:02 - 52:50) - Steven inducts the rap duo ‘Atmosphere’ into the Bromotions Hall of Fame (52:50 - 54:10) - Outro Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The co...

(0:00 - 1:47) - Intro (1:47 - 4:48) - Dr. Solomon’s Movie Ratings Theory of Dating (4:48 - 13:55) - Sean McVay's Life Lessons and Hair Regrowth Regimen (13:55 - 50:33) - Steven talks Distress Tolerance with Chef Max  (50:33 - 52:59) - We Close Out the Olympics with BHoF Inductee Michael Phelps (52:59 - 54:43) - We Cite Our Sources  Disclaimer: The views expressed on this podcast are personal...

Are you close with your family? Who are your longest lasting friendships? Can my bro still go on boys trips without being “punished”? What are you passionate about? Is your partner “allowed” to have female friends? Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The content presented serves as edutainment and should no...

(0:00 - 1:04) - Intro (1:05 - 8:25) - Simone Biles is the GOAT and a Special Shout Out to Brody Malone’s Dad (8:26 - 33:22) - A Very Zen Conversation with Dylan Scott about Mindfulness (33:23 - 36:54) - Richie Inducts Nick Offerman into the BHoF (36:55 - 38:25) - Citing Sources Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s empl...

(0:00 - 1:02) - Special Introduction as Welcome Football back into our Lives! (1:03 - 3:49) - Getting bromotional about football’s return and a PSA regarding the pros/cons of Fantasy Football (3:50 - 43:53) - Introduction to DBT with Lauren Eckhart PsyD, don’t forget to do your homework! (43:54 - 46:55) - BHoF: Joey B, Joe Brrrrr, Joseph Lee Burrow  (46:56 - 48:08) - Cite Sources/Outro Disclaimer:...

(0:00 - 1:14) - Intro (1:15 - 2:35) - Russell & Nina Westbrook coming to the Mile High City (2:36 - 14:23) - We Love You Shea (BDTT & BHoF) (14:24 - 1:03:06) - 5 Books to Become a KGB with Dr. Katz (1:03:07 - 1:05:01) - Outro Disclaimer: The views expressed on this podcast are personal opinions and do not represent those of the host/guest’s employers. The content presented serves as edutai...

(0:00 - 1:12) - Episode Intro (1:13 - 3:51) - Lionel Messi breaks down following his international career ending injury (3:52 - 17:55) - Breaking Down the Tape: The Boys with our resident Canadian Slepian (17:56 - 1:02:04) - “Challenging our Fears” with Harrison Steinbuch (the cover artist!) (1:02:05 - 1:09:35) - BHoF Inductee LeVar Burton (1:09:36 - 1:12:23) - Cite Sources (lots of good ones this...

(0:00 - 1:17) - Intro (1:17 - 4:35) - Steven briefly talks displacement and House of the Dragon on HBO (4:35 - 14:43) - BDTT Real Bros of Simi Valley (14:43 - 41:12) - Interview with Shine & BIll: Challenging our Unhelpful/Distorted Thoughts (41:12 - 45:25 ) - BHoF Inductee and Steven's 4th member of the BHoF Mount Rushmore (45:25 - 47:01) - Cite our Sources Disclaimer: The views expresse...